Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-02 | Burke Lake 2.98 mile course | 4795m | 15:59 | 24th · 1st on team | 126.2 | -0.008 | ★PR ★CR SR CSR |
| 2012-10-25 | Burke Lake 2.98 mile course | 4795m | 16:12 | 10th · 3rd on team | 124.5 | -0.008 | CR SR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 16:27 | 27th · 1st on team | 126.7 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 17:04 | 64th · 4th on team | 118.7 | -0.008 | SR CSR |
| 2012-08-30 | Bull Run Regional Park | 3218m | 10:49 | 15th · 1st on team | 122.0 | +0.007 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Burke Lake 2.98 mile course | 4795m | 16:23 | 42nd · 2nd on team | 123.3 | -0.008 | CR CSR |
| 2011-10-26 | Burke Lake Park | 4795m | 16:09 | 12th · 2nd on team | 124.5 | -0.008 | PR ★CR SR CSR RSR |
| 2011-10-15 | Georgetown Prep | 5000m | 18:37.3 | 65th · 4th on team | 118.2 | +0.023 | ★CR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 17:08 | 36th · 2nd on team | 122.8 | -0.011 | CR CSR |
| 2011-09-17 | Eastern State Hospital | 5000m | 16:54 | 18th · 2nd on team | 123.7 | -0.007 | PR ★CR SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 16:33.9 | 19th · 3rd on team | 123.2 | -0.008 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 17:15 | 91st · 7th on team | 121.4 | -0.013 | ★CR CSR |
| 2010-11-04 | Burke Lake Park | 4795m | 16:18 | 27th · 5th on team | 125.5 | -0.008 | PR CR R SR CSR RSR |
| 2010-10-28 | Burke Lake Park | 4795m | 16:30 | 15th · 6th on team | 123.4 | -0.008 | PR CR SR CSR RSR |
| 2010-10-02 | New Quarter Park | 5000m | 16:58 | 8th · 6th on team | 122.0 | -0.028 | PR ★CR SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 17:58 | 60th · 6th on team | 121.3 | +0.009 | SR CSR RSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 16:45 | 39th · 6th on team | 120.2 | -0.008 | PR CR SR CSR RSR |
| 2010-09-02 | Bull Run Regional Park | 3218m | 11:08 | 44th · 8th on team | 118.5 | +0.007 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Smokey Glen Farm | 5000m | 18:34 | 10th · 1st on team | 123.5 | +0.072 | ★CR R CSR RSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 17:11 | 22nd · 2nd on team | 122.5 | -0.011 | PR CR R SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 17:53 | 26th · 4th on team | 118.7 | -0.013 | CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 17:51 | 3rd · 2nd on team | 120.2 | +0.009 | PR ★CR R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 17:19.9 | 3rd · 2nd on team | 115.0 | -0.008 | PR CR SR CSR |
| 2009-09-03 | Bull Run Regional Park | 3218m | 11:23 | 4th · 2nd on team | 116.2 | +0.007 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-24 | VHSL Northern Region Championships | 800m | 2:01.34 | 11th · 1st on team | 123.4 | -0.046 | |
| 2013-05-16 | Patriot District Outdoor T&F Championships | 800m | 1:59.89 | 5th · 1st on team | 123.7 | -0.047 | ★PR SR |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | 1600m | 4:31.27 | 14th · 1st on team | 123.8 | -0.047 | ★PR SR RSR |
| 2013-04-13 | Northern Virginia Invitational | 3200m | 10:10.15 | 22nd · 1st on team | 118.4 | -0.046 | ★PR SR |
| 2013-04-13 | Northern Virginia Invitational | 800m | 2:01.53 | 10th · 1st on team | 121.5 | -0.046 | PR SR |
| 2013-02-16 | Northern Region Indoor T&F Championship | 1000m | 2:42.17 | 19th · 1st on team | 121.0 | -0.042 | |
| 2013-01-19 | Hampton Roads Elite HS Showcase | 1000m | 2:40.83 | 9th · 1st on team | 121.4 | -0.034 | ★PR SR |
| 2013-01-12 | Montgomery Invitational | 1600m | 4:45.02 | 28th · 1st on team | 119.1 | -0.045 | |
| 2012-12-29 | F.i.t. -- Friends Of Indoor Track Invit. | 1000m | 2:40.97 | 4th · 1st on team | 121.3 | -0.045 | PR SR |
| 2012-12-22 | PR Holiday Meet | 1600m | 4:36.07 | 10th · 1st on team | 122.5 | -0.045 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | VHSL Patriot District Outdoor T&F Championships | 1600m | 4:31.3 | 7th · 2nd on team | 123.9 | -0.042 | PR SR RSR |
| 2012-05-05 | Nike Spring Invitational | 800m | 2:02.13 | 12th · 2nd on team | 121.1 | -0.047 | PR SR |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 1600m | 4:34.08 | 16th · 2nd on team | 121.8 | -0.046 | PR SR RSR |
| 2012-04-05 | Leslie Sherman Memorial Invitational | 1600m | 4:37.9 | 6th · 2nd on team | 120.5 | -0.040 | PR SR |
| 2012-02-18 | VHSL Northern Region Indoor T&F Championship | 1000m | 2:45.61 | 13th · 2nd on team | 118.2 | -0.042 | |
| 2012-02-04 | Patriot District Championships | 1000m | 2:41.54 | 4th · 1st on team | 121.3 | -0.041 | PR SR RSR |
| 2012-01-14 | Southern Maryland Indoor Track Classic | 1000m | 2:44.16 | 5th · 2nd on team | 118.9 | -0.045 | PR SR |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 1600m | 4:41.1 | 13th · 1st on team | 120.1 | -0.045 | SR RSR |
| 2011-12-17 | =PR= Holiday Invitational | 1000m | 2:45.34 | 11th · 1st on team | 118.1 | -0.045 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | VHSL Northern Region Championships | 1600m | 4:47.4 | 20th · 2nd on team | 116.6 | -0.047 | |
| 2011-05-12 | VHSL Patriot District Championships | 1600m | 4:38.03 | 6th · 2nd on team | 120.6 | -0.042 | PR SR RSR |
| 2011-05-07 | Nike Spring Invitational | 1600m | 4:42.95 | 18th · 3rd on team | 117.9 | -0.047 | SR |
| 2011-04-09 | =PR= Northern Virginia Invitational | 800m | 2:06.02 | 13th · 2nd on team | 119.0 | -0.034 | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 800m | 2:06.02 | 13th · 2nd on team | 119.3 | -0.034 | SR RSR |
| 2011-04-02 | Carolyn Legard Relays | 1600m | 4:48.56 | 8th · 2nd on team | 116.1 | -0.042 | |
| 2010-12-11 | Liberty HS Christmas Invitational | 1600m | 4:46.95 | 26th · 3rd on team | 116.8 | -0.040 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | TC Williams Invitationl | 1600m | 4:38.23 | 10th · 4th on team | 121.2 | -0.037 | PR SR RSR |
| 2010-04-24 | XBC Classic | 1600m | 4:50.88 | 3rd · 2nd on team | 115.2 | -0.040 | |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 800m | 2:05.65 | 22nd · 2nd on team | 118.0 | -0.047 | PR SR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 1600m | 4:39.8 | 3rd · 1st on team | 120.1 | -0.034 | PR SR RSR |
| 2010-04-01 | Leslie Sherman Memorial Invitational | 800m | 2:07.9 | 10th · 2nd on team | 116.2 | -0.040 | PR SR RSR |