Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-22 | Oatlands Plantation | 5000m | 19:10 | 26th · 5th on team | 113.1 | +0.039 | SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 18:42 | 12th · 3rd on team | 108.3 | +0.020 | SR CSR RSR |
| 2012-08-30 | Bull Run Regional Park | 3218m | 12:09 | 58th · 11th on team | 107.6 | +0.024 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-05 | Burke Lake Park | 4795m | 17:42 | 14th · 10th on team | 113.7 | +0.020 | ★PR ★CR SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 19:08 | 36th · 3rd on team | 110.3 | +0.039 | SR CSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 18:29.2 | 6th · 6th on team | 110.5 | +0.020 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Lake Fairfax | 5000m | 17:45 | 7th · 4th on team | 119.2 | +0.041 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-16 | Radford Estates Wolf Branch Farm | 5000m | 18:33.7 | 18th · 6th on team | 115.8 | +0.031 | ★CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 18:02 | 5th · 4th on team | 117.7 | +0.008 | PR ★CR R SR CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 18:39 | 15th · 2nd on team | 114.5 | +0.020 | PR ★CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 19:00 | 22nd · 1st on team | 114.8 | +0.039 | PR ★CR R SR CSR RSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 18:11 | 18th · 9th on team | 110.8 | +0.020 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Radford Estates Wolf Branch Farm | 5000m | 19:29 | 44th · 15th on team | 109.9 | +0.031 | CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 19:15 | 57th · 7th on team | 111.6 | +0.039 | PR CR R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 18:30.6 | 13th · 3rd on team | 107.7 | +0.020 | PR CR SR CSR |
| 2009-09-03 | Bull Run Regional Park | 3218m | 12:03 | 18th · 3rd on team | 108.7 | +0.024 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | TJ Penultimate Experience | 3200m | 11:12.65 | 24th · 5th on team | 109.6 | -0.032 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-03-24 | George Marshall Tri Meet | 1600m | 5:21.84 | 13th · 5th on team | 104.8 | -0.032 | ★PR SR RSR |