Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Bull Run Regional Park | 5000m | 21:59 | 42nd · 4th on team | 119.1 | -0.011 | ★R SR CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 22:09 | 13th · 6th on team | 117.3 | -0.013 | ★CR SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 23:02 | 10th · 3rd on team | 115.9 | +0.009 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Lake Fairfax | 5000m | 22:49 | 16th · 10th on team | 117.9 | +0.015 | ★CR CSR |
| 2009-10-17 | Radford Estates Wolf Branch Farm | 5000m | 23:08 | 14th · 9th on team | 112.8 | -0.002 | ★CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 21:42 | 15th · 4th on team | 118.9 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 23:36 | 43rd · 5th on team | 111.4 | +0.009 | CR SR CSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 22:58.9 | 24th · 10th on team | 106.3 | -0.008 | ★PR ★CR SR CSR |
| 2009-09-03 | Bull Run Regional Park | 3218m | 14:24 | 53rd · 15th on team | 113.2 | +0.007 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 24:01 | 80th · 1st on team | 108.6 | -0.011 | SR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 24:13 | 105th · 9th on team | 109.5 | +0.009 | CR SR CSR RSR |
| 2008-09-13 | GreenHill Park | 5000m | 24:54.4 | 29th · 8th on team | 103.6 | -0.037 | ★CR SR CSR |
| 2008-08-26 | Lake Fairfax | 4000m | 19:21 | 35th · 13th on team | 109.2 | +0.024 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 21:44 | 26th · 3rd on team | 118.8 | -0.011 | PR CR R SR CSR RSR |