Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-02 | Burke Lake 2.98 mile course | 4795m | 16:45 | 74th · 3rd on team | 120.4 | -0.008 | SR CSR |
| 2012-10-24 | Burke Lake Park | 4795m | 17:18 | 31st · 7th on team | 115.6 | -0.008 | SR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 17:00 | 85th · 3rd on team | 122.6 | -0.011 | ★CR SR CSR RSR |
| 2012-09-29 | Maymont Park | 5000m | 17:32.6 | 26th · 3rd on team | 119.1 | +0.002 | ★CR SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 18:08 | 121st · 4th on team | 119.4 | +0.009 | SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 20:23 | 58th · 12th on team | — | -0.008 | SR CSR |
| 2012-09-08 | Burke Lake Park | 4795m | 17:34 | 100th · 6th on team | 115.3 | -0.008 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 17:19 | 92nd · 6th on team | 121.0 | -0.013 | ★CR CSR |
| 2011-11-03 | Burke Lake 2.98 mile course | 4795m | 16:26 | 46th · 5th on team | 123.0 | -0.008 | ★PR ★CR SR CSR |
| 2011-10-27 | Burke Lake Park | 4795m | 16:31 | 12th · 6th on team | 122.3 | -0.008 | PR ★CR SR CSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 16:47 | 63rd · 5th on team | 123.2 | -0.032 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-05 | Burke Lake Park | 4795m | 17:22 | 9th · 6th on team | 116.0 | -0.008 | CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 17:22 | 52nd · 5th on team | 121.1 | -0.011 | PR CR R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 17:36 | 116th · 6th on team | 119.7 | +0.009 | PR ★CR SR CSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 16:55.4 | 45th · 6th on team | 120.6 | -0.008 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Burke Lake Park | 4795m | 17:10.1 | 83rd · 7th on team | 119.2 | -0.008 | CR CSR |
| 2010-10-27 | Burke Lake 2.98 mile course | 4795m | 17:09 | 22nd · 7th on team | 119.4 | -0.008 | PR CR SR CSR |
| 2010-10-20 | Lake Fairfax | 5000m | 18:27 | 23rd · 10th on team | 115.2 | +0.015 | ★CR CSR |
| 2010-10-16 | Radford Estates Wolf Branch Farm | 5000m | 17:57.2 | 35th · 6th on team | 119.2 | -0.002 | ★CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 17:48 | 124th · 7th on team | 120.0 | -0.011 | PR CR R SR CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 17:55 | 4th · 1st on team | 118.4 | -0.013 | PR CR SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 18:57 | 63rd · 1st on team | 115.0 | +0.009 | CR SR CSR RSR |
| 2010-09-22 | Nottoway Park | 5000m | 19:46 | 17th · 3rd on team | 110.3 | +0.017 | SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 17:36 | 4th · 2nd on team | 114.4 | -0.008 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Lake Fairfax | 5000m | 18:29 | 15th · 9th on team | 118.8 | +0.015 | PR CR R SR CSR RSR |
| 2009-10-17 | Radford Estates Wolf Branch Farm | 5000m | 18:57 | 22nd · 11th on team | 112.3 | -0.002 | CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 18:36 | 20th · 3rd on team | 113.2 | -0.011 | PR CR SR CSR |
| 2009-09-30 | Nottoway Park | 5000m | 19:17 | 11th · 6th on team | 113.3 | +0.017 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 20:07 | 142nd · 14th on team | 106.6 | +0.009 | PR CR SR CSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 19:10.1 | 30th · 4th on team | 103.9 | -0.008 | PR CR SR CSR |
| 2009-09-03 | Bull Run Regional Park | 3218m | 11:56 | 15th · 2nd on team | 110.9 | +0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-15 | Liberty District Outdoor T&F Championships | 3200m | 10:25.53 | 13th · 6th on team | 115.9 | -0.046 | |
| 2013-04-13 | Northern Virginia Invitational | 3200m | 10:16.7 | 30th · 3rd on team | 117.2 | -0.046 | |
| 2013-03-29 | Lesile Sherman | 3200m | 10:30.6 | 4th · 3rd on team | 115.6 | -0.040 | |
| 2013-02-16 | Northern Region Indoor T&F Championship | 3200m | 10:16.22 | 14th · 2nd on team | 119.0 | -0.042 | ★PR SR RSR |
| 2013-01-12 | Suffolk Stars Invitational | 1600m | 4:53.46 | 21st · 3rd on team | 115.7 | -0.034 | RSR |
| 2012-12-29 | F.i.t. -- Friends Of Indoor Track Invit. | 1600m | 4:52.73 | 28th · 2nd on team | 115.5 | -0.045 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | TJ Penultimate Experience | 3200m | 10:25.13 | 5th · 1st on team | 117.3 | -0.037 | PR SR |
| 2012-01-14 | Liberty HS Invitational | 3200m | 10:33.09 | 16th · 3rd on team | 117.4 | -0.040 | RSR |
| 2011-12-17 | =PR= Holiday Invitational | 3200m | 10:28.78 | 24th · 2nd on team | 116.0 | -0.045 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | TJ Penultimate Experience | 3200m | 12:01 | 18th · 5th on team | — | -0.037 | |
| 2011-04-09 | =PR= Northern Virginia Invitational | 3200m | 10:34.28 | 21st · 2nd on team | 115.3 | -0.034 | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 3200m | 10:34.28 | 21st · 2nd on team | 115.8 | -0.034 | PR SR RSR |
| 2010-12-18 | PRR Holiday Invite | 3200m | 11:17.91 | 40th · 4th on team | 107.9 | -0.032 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-03-27 | Legard/Scudieri Invitational | 1600m | 5:10.53 | 29th · 3rd on team | 107.2 | -0.042 | PR SR RSR |