Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-22 | Oatlands Plantation | 5000m | 20:42 | 155th · 2nd on team | 104.9 | +0.039 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Meadowood Park | 5000m | 20:40.2 | 55th · 5th on team | 104.0 | +0.033 | ★CR CSR |
| 2011-10-05 | Burke Lake Park | 4795m | 19:02 | 39th · 12th on team | 105.9 | +0.020 | ★CR SR CSR |
| 2011-10-01 | Great Meadow Park | 5000m | 19:57 | 41st · 3rd on team | 105.6 | +0.020 | ★CR SR CSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 19:16.4 | 207th · 9th on team | 106.0 | +0.020 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-25 | Oatlands Plantation | 5000m | 19:44 | 65th · 2nd on team | 110.6 | +0.039 | ★PR ★CR R SR CSR RSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 18:42 | 196th · 7th on team | 107.8 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 20:29 | 207th · 7th on team | 103.9 | +0.020 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Lake Fairfax | 5000m | 21:38 | 109th · 13th on team | 101.3 | +0.041 | |
| 2009-10-10 | Bull Run Regional Park | 5000m | 20:45 | 138th · 6th on team | 100.8 | +0.008 | ★CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 21:47 | 274th · 8th on team | 98.1 | +0.020 | CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 22:28 | 456th · 12th on team | 95.8 | +0.039 | CR CSR |
| 2009-09-17 | Lake Fairfax | 5000m | 20:30 | 69th · 18th on team | 107.7 | +0.071 | PR ★CR R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 21:42.9 | 115th · 5th on team | 91.8 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-18 | Liberty District Outdoor T&F Championships | 3200m | 11:21.52 | 22nd · 3rd on team | 107.8 | -0.032 | ★PR SR |
| 2011-04-18 | The Highlander Invitational | pv | NH | — | — | -0.023 | |
| 2011-04-18 | The Highlander Invitational | 1600m | 5:06.14 | 15th · 4th on team | 111.7 | -0.023 | ★PR ★R SR RSR |
| 2011-03-29 | McLean Dual Meet | pv | NH | — | — | -0.033 |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-05 | McLean Tri-Meet | 1600m | 5:29.4 | 10th · 4th on team | 102.3 | -0.033 | PR SR RSR |