Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-24 | Burke Lake Park | 4795m | 16:41 | 13th · 2nd on team | 119.8 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 19:04 | 186th · 3rd on team | 109.3 | -0.011 | ★CR SR CSR |
| 2012-09-29 | Six Flags | 4828m | 16:58.1 | 21st · 1st on team | 117.4 | -0.011 | ★PR ★CR SR CSR |
| 2012-09-08 | Burke Lake Park | 4795m | 17:11 | 69th · 1st on team | 117.8 | -0.008 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Burke Lake 2.98 mile course | 4795m | 17:11 | 88th · 3rd on team | 117.6 | -0.008 | ★CR CSR |
| 2011-10-27 | Burke Lake Park | 4795m | 16:57 | 22nd · 4th on team | 119.2 | -0.008 | PR CR R SR CSR RSR |
| 2011-10-15 | Meadowood Park | 5000m | 18:17.2 | 13th · 2nd on team | 117.7 | +0.006 | ★CR CSR |
| 2011-10-05 | Burke Lake Park | 4795m | 17:19 | 8th · 2nd on team | 116.3 | -0.008 | PR CR SR CSR |
| 2011-10-01 | Great Meadow Park | 5000m | 17:37 | 78th · 2nd on team | 118.8 | -0.013 | ★PR ★CR R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 18:09 | 79th · 2nd on team | 116.1 | +0.009 | PR ★CR SR CSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 17:28.1 | 84th · 3rd on team | 116.9 | -0.008 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Lake Fairfax | 5000m | 18:59 | 32nd · 4th on team | 111.9 | +0.015 | PR ★CR R SR CSR RSR |
| 2010-10-06 | Burke Lake 2.98 mile course | 4795m | 19:13.6 | 22nd · 12th on team | 104.1 | -0.008 | PR CR SR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 20:02 | 146th · 4th on team | 105.9 | -0.013 | PR CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 21:19 | 233rd · 7th on team | 102.2 | +0.009 | CR SR CSR RSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 20:01 | 67th · 6th on team | 100.6 | -0.008 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Bull Run Regional Park | 5000m | 20:42 | 130th · 5th on team | 101.7 | -0.011 | PR CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 21:42 | 369th · 9th on team | 98.9 | +0.009 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-16 | VHSL Liberty District Outdoor T&F Championships | 3200m | 10:21.19 | 8th · 1st on team | 117.3 | -0.047 | |
| 2012-05-12 | TJ Penultimate Experience | 3200m | 10:20.18 | 3rd · 1st on team | 118.2 | -0.037 | |
| 2012-04-28 | Milestat.com Elite Track Gala | 3200m | 10:10.66 | 24th · 1st on team | 118.7 | -0.037 | ★PR SR RSR |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 3200m | 10:27.43 | 26th · 1st on team | 115.3 | -0.046 | SR |
| 2012-01-11 | DCIAA Indoor Invitational | 1600m | 4:50.44 | 6th · 2nd on team | 116.4 | -0.045 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-18 | Liberty District Outdoor T&F Championships | 3200m | 10:26.92 | 15th · 1st on team | 116.5 | -0.037 | PR R SR RSR |
| 2011-05-07 | Gar-Field Invitational | 1600m | 4:49.21 | 11th · 2nd on team | 116.2 | -0.038 | ★PR R SR RSR |
| 2011-04-18 | The Highlander Invitational | 1600m | 4:52.34 | 6th · 1st on team | 113.9 | -0.047 | PR R SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-05 | McLean Tri-Meet | 3200m | 11:44.4 | 6th · 4th on team | 102.9 | -0.042 | PR R SR RSR |
| 2010-04-28 | James Madison Dual Meet | 1600m | 5:30.8 | 7th · 3rd on team | 102.3 | -0.032 | PR R SR RSR |
| 2010-04-28 | James Madison Dual Meet | 800m | 2:36.1 | 6th · 3rd on team | 96.4 | -0.032 | ★PR SR |
| 2010-04-01 | Leslie Sherman Memorial Invitational | 3200m | 12:10.89 | 14th · 3rd on team | 99.8 | -0.040 | PR SR RSR |
| 2010-03-27 | Legard/Scudieri Invitational | 1600m | 5:47.96 | 54th · 4th on team | 95.6 | -0.042 | PR SR RSR |