Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Meadowood Park | 5000m | 20:10.5 | 76th · 7th on team | 106.6 | +0.033 | ★CR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 18:50 | 109th · 5th on team | 110.9 | +0.008 | ★PR ★CR SR CSR RSR |
| 2011-09-24 | Maymont Park | 5000m | 19:44.7 | 135th · 6th on team | 108.8 | +0.034 | ★CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 19:32 | 286th · 1st on team | 108.1 | +0.039 | ★CR SR CSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 18:40 | 172nd · 9th on team | 109.4 | +0.020 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Lake Fairfax | 5000m | 19:07 | 38th · 5th on team | 110.8 | +0.041 | PR ★CR R SR CSR RSR |
| 2010-10-16 | Georgetown Prep | 5000m | 21:26 | 123rd · 5th on team | 101.7 | +0.043 | ★CR CSR |
| 2010-10-06 | Burke Lake 2.98 mile course | 4795m | 19:04 | 35th · 12th on team | 105.1 | +0.020 | PR CR SR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 20:02 | 90th · 3rd on team | 106.6 | +0.020 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 22:38 | 419th · 10th on team | 96.6 | +0.039 | CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 20:07 | 101st · 9th on team | 100.2 | +0.020 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Lake Fairfax | 5000m | 22:30 | 131st · 18th on team | 97.4 | +0.041 | |
| 2009-10-10 | Bull Run Regional Park | 5000m | 22:04 | 212th · 5th on team | 94.8 | +0.008 | CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 21:36 | 259th · 10th on team | 98.9 | +0.020 | CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 22:44 | 498th · 17th on team | 94.7 | +0.039 | CR CSR |
| 2009-09-17 | Lake Fairfax | 5000m | 20:45 | 75th · 14th on team | 106.4 | +0.071 | PR CR R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 21:18 | 98th · 11th on team | 93.6 | +0.020 | PR CR SR CSR |
| 2009-09-03 | Bull Run Regional Park | 3218m | 13:35 | 74th · 10th on team | 96.4 | +0.024 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-15 | Liberty District Outdoor T&F Championships | 800m | 2:05.88 | 10th · 2nd on team | 119.8 | -0.031 | ★PR ★R SR RSR |
| 2013-05-04 | Gar-Field Invitational | 1600m | 4:59.18 | 20th · 2nd on team | 114.3 | -0.028 | SR |
| 2013-04-13 | Northern Virginia Invitational | 800m | 2:07.48 | 29th · 1st on team | 117.2 | -0.036 | PR SR RSR |
| 2012-12-29 | F.i.t. -- Friends Of Indoor Track Invit. | 1000m | 2:56.11 | 30th · 2nd on team | 111.7 | -0.039 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-16 | VHSL Liberty District Outdoor T&F Championships | 1600m | 4:48.4 | 17th · 3rd on team | 117.4 | -0.037 | ★PR R SR RSR |
| 2012-04-28 | Cassel's XBC Track Experience | 1600m | 5:02.25 | 38th · 1st on team | 111.8 | -0.033 | |
| 2012-04-28 | Cassel's XBC Track Experience | 800m | 2:12.33 | 32nd · 1st on team | 113.4 | -0.033 | PR R SR RSR |
| 2012-04-21 | McNamara Mustangs HS Invitational | 800m | 2:12.48 | 35th · 3rd on team | 112.6 | -0.037 | PR R SR RSR |
| 2012-04-21 | McNamara Mustangs HS Invitational | 1600m | 5:00.93 | 23rd · 3rd on team | 112.1 | -0.037 | PR SR |
| 2012-01-07 | CNU's HS Showcase | 3200m | 11:26.76 | 26th · 2nd on team | 106.6 | -0.043 | ★PR SR |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 1600m | 5:11.35 | 55th · 1st on team | 109.2 | -0.039 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-13 | Stone Bridge Dual Meet | 1600m | 5:08.2 | 8th · 4th on team | 111.6 | -0.023 | PR R SR RSR |
| 2011-04-08 | Bulldog Invitational & Multis | 1600m | 5:12.36 | 19th · 4th on team | 108.3 | -0.036 | PR SR RSR |
| 2011-04-08 | Bulldog Invitational & Multis | 3200m | 11:36.93 | 16th · 3rd on team | 107.2 | -0.036 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-05 | McLean Tri-Meet | 1600m | 5:39 | 13th · 6th on team | 99.4 | -0.033 | PR SR |
| 2010-05-05 | McLean Tri-Meet | 800m | 2:32.6 | 7th · 4th on team | 98.1 | -0.033 | PR SR |
| 2010-04-07 | Fairfax Tri Meet | 800m | 2:33.04 | 17th · 3rd on team | 99.0 | -0.025 | PR SR RSR |
| 2010-04-07 | Fairfax Tri Meet | 1600m | 5:41.24 | 16th · 4th on team | 100.1 | -0.025 | PR SR RSR |