Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-17 | Oatlands Plantation | 5000m | 19:55 | 298th · 6th on team | 106.1 | +0.039 | ★CR SR CSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 18:13.7 | 138th · 5th on team | 112.1 | +0.020 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Lake Fairfax | 5000m | 18:08 | 15th · 2nd on team | 117.0 | +0.041 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 21:03 | 277th · 4th on team | 103.8 | +0.039 | CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 18:28 | 23rd · 1st on team | 109.1 | +0.020 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Lake Fairfax | 5000m | 20:00 | 58th · 8th on team | 109.6 | +0.041 | |
| 2009-10-03 | Great Meadow Park | 5000m | 21:00 | 199th · 7th on team | 101.7 | +0.020 | ★CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 21:41 | 366th · 15th on team | 99.2 | +0.039 | CR CSR |
| 2009-09-17 | Lake Fairfax | 5000m | 19:33 | 43rd · 5th on team | 113.0 | +0.071 | PR CR R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 20:15.4 | 64th · 7th on team | 98.4 | +0.020 | PR CR R SR CSR RSR |
| 2009-09-03 | Bull Run Regional Park | 3218m | 13:24 | 70th · 9th on team | 97.8 | +0.024 | ★PR ★CR R SR CSR RSR |