Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 23:58 | 213th · 5th on team | 103.5 | +0.9% | ★PR ★CR SR CSR RSR |
| 2012-09-08 | Monroe Parker Invitational Burke Lake Park | 4795m | 24:00 | 24th · 2nd on team | 101.3 | +2.1% | ★CR SR CSR RSR |
| 2012-08-30 | =PR= Kick Off Invitational Bull Run Regional Park | 3218m | 16:10.9 | 68th · 11th on team | 97.3 | +2.6% | ★CR CSR RSR |
| 2012-08-17 | Chantilly, Langley, Lee & Langley Burke Lake 2.98 mile course | 3218m | 16:06.8 | 57th · 15th on team | 96.2 | +1.5% | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-05 | Double Quad at Burke Lake Burke Lake Park | 4795m | 23:24 | 46th · 11th on team | 103.5 | +2.1% | ★PR ★CR SR CSR RSR |
| 2011-10-01 | Glory Days Invitational Bull Run Regional Park | 5000m | 24:54 | 87th · 3rd on team | 100.6 | +0.9% | ★CR SR CSR |
| 2011-09-17 | Oatlands Invitational Oatlands Plantation | 5000m | 25:08 | 109th · 1st on team | 100.9 | +4.0% | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-06 | Liberty Double Quad #2 Burke Lake 2.98 mile course | 4795m | 24:17 | 59th · 27th on team | 99.2 | +2.1% | ★CR CSR |
| 2010-10-02 | Octoberfest Great Meadow Park | 5000m | 25:30 | 140th · 6th on team | 100.5 | +2.0% | ★CR SR CSR RSR |
| 2010-09-11 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 24:14 | 69th · 9th on team | 100.0 | +2.1% | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Liberty Coaches Meet Lake Fairfax | 5000m | 25:09 | 53rd · 12th on team | 104.8 | +4.3% | ★CR CSR |
| 2009-10-10 | 17th Annual Glory Days Grill Invitational Bull Run Regional Park | 5000m | 24:01 | 68th · 1st on team | 104.6 | +0.9% | PR ★CR SR CSR |
| 2009-10-03 | Octoberfest Invitational Great Meadow Park | 5000m | 25:02 | 94th · 4th on team | 102.4 | +2.0% | ★CR CSR |
| 2009-09-26 | Oatlands Invitational Oatlands Plantation | 5000m | 24:52 | 116th · 1st on team | 103.9 | +4.0% | ★CR CSR |
| 2009-09-17 | Lake Fairfax Quad Meet Lake Fairfax | 5000m | 24:06 | 26th · 7th on team | 110.2 | +7.3% | PR ★CR ★R SR CSR RSR |
| 2009-09-12 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 24:34.8 | 57th · 7th on team | 97.6 | +2.1% | PR CR R SR CSR RSR |
| 2009-09-03 | =PR= Relay Kick Off Bull Run Regional Park | 3218m | 16:14 | 47th · 8th on team | 97.5 | +2.6% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-07 | Fairfax Tri Meet | 200m | 32.44 | 21st · 4th on team | — | -2.6% | ★PR SR |
| 2010-04-07 | Fairfax Tri Meet | 100m | 15.24 | 11th · 2nd on team | — | -2.6% | ★PR SR |