Nick Cook

2012 XC 95.6

Heritage (LC) (VA) · Grade 12 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-09-22	Oatlands Plantation	5000m	22:39	381st · 8th on team	95.6	+0.009	SR CSR RSR

2011 XC 105.9

Heritage (LC) (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-15	Meadowood Park	5000m	20:10.1	28th · 3rd on team	106.8	+0.006	★CR CSR
2011-10-05	Ida Lee Park	5000m	19:39	19th · 8th on team	110.7	+0.010	★CR ★R CSR RSR
2011-10-01	Great Meadow Park	5000m	19:04	87th · 5th on team	109.7	-0.013	★PR ★CR R SR CSR RSR
2011-09-17	Oatlands Plantation	5000m	20:40	212th · 3rd on team	101.9	+0.009	★CR CSR
2011-09-10	GreenHill Park	5000m	20:25.2	60th · 3rd on team	101.5	-0.037	★CR CSR
2011-08-27	Great Meadow Park	5000m	19:50	8th · 1st on team	104.6	-0.013	PR CR R SR CSR RSR

2010 XC 99.5

Heritage (LC) (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-02	Great Meadow Park	5000m	21:28	221st · 6th on team	98.8	-0.013	PR CR SR CSR
2010-09-25	Oatlands Plantation	5000m	21:46	304th · 3rd on team	100.1	+0.009	PR CR R SR CSR RSR

2009 XC 92.7

Heritage (LC) (VA) · Grade 9 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-09-26	Oatlands Plantation	5000m	23:08	543rd · 14th on team	92.7	+0.009	PR CR R SR CSR RSR

2011 TF 91.6

Heritage (LC) (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-04-27	Heritage, Stone Bridge	800m	2:45.9	6th · 2nd on team	90.9	-0.029
2011-04-13	Battlefield Tri Meet	800m	2:42.5	19th · 7th on team	92.3	-0.039	★PR SR RSR