Racecast

Bobby Alex

Heritage (LC) (VA) · 12 · VA D4District CCLOUDOUN · Compare head to head

Athlete rating 110.9 2013 TF season
Best race 121.5 XC
Races 30
Seasons 5 2009 — 2013

RankedNation #32061·VA #1209·VA D4 #4026·Team #6 ?

Training paces & VO2max → critical speed 6:12/mi, fitted from 4 races in 2012

Cross Country

2012 XC 115.6

Heritage (LC) (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-13 Third Battle of Winchester Battlefield 5000m 17:32 57th · 4th on team 116.4 -0.001 ★PR ★CR SR CSR
2012-09-29 Maymont Park 5000m 17:47.7 40th · 2nd on team 118.1 +0.038 PR ★CR SR CSR RSR
2012-09-22 Oatlands Plantation 5000m 19:23 158th · 4th on team 112.3 +0.044 SR CSR RSR

2011 XC 115.5

Heritage (LC) (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-20 Oatlands Plantation 5000m 18:43 41st · 5th on team 115.9 +0.044
2011-10-05 Ida Lee Park 5000m 18:03 3rd · 1st on team 121.5 +0.051 ★CR ★R SR CSR RSR
2011-10-01 Great Meadow Park 5000m 19:08 92nd · 6th on team 110.1 +0.021
2011-09-17 Oatlands Plantation 5000m 18:26 124th · 4th on team 114.8 +0.044 CSR
2011-09-10 GreenHill Park 5000m 18:16.8 92nd · 2nd on team 115.3 +0.007 CSR
2011-08-27 Great Meadow Park 5000m 18:05 45th · 1st on team 115.5 +0.021 ★CR SR CSR RSR

2010 XC 115.2

Heritage (LC) (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-04 Panorama Farms 5000m 18:24.7 77th · 2nd on team 116.0 +0.024 ★CR CSR
2010-10-20 Oatlands Plantation 5000m 18:24 16th · 2nd on team 116.2 +0.044 ★CR CSR
2010-10-09 Bull Run Regional Park 5000m 21:37 231st · 7th on team — +0.013 CSR
2010-10-02 Great Meadow Park 5000m 18:06 23rd · 3rd on team 117.9 +0.021 CR R CSR RSR
2010-09-25 Oatlands Plantation 5000m 19:31 117th · 6th on team 112.2 +0.044 CR CSR
2010-09-11 GreenHill Park 5000m 17:47.8 64th · 3rd on team 114.7 +0.007 PR ★CR R SR CSR RSR
2010-08-28 Great Meadow Park 5000m 18:37 102nd · 3rd on team 114.3 +0.021 PR CR R SR CSR RSR

2009 XC 108.2

Heritage (LC) (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-10 Bull Run Regional Park 5000m 19:10 44th · 4th on team 109.5 +0.013 PR ★CR SR CSR
2009-10-03 Great Meadow Park 5000m 19:27 59th · 3rd on team 109.8 +0.021 PR CR R SR CSR RSR
2009-09-26 Oatlands Plantation 5000m 20:28 188th · 6th on team 105.4 +0.044 PR CR R SR CSR RSR

Track & Field

2013 TF 110.9

Heritage (LC) (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-13 Northern Virginia Invitational 800m 2:13.13 54th · 2nd on team 110.9 -0.046 ★PR SR RSR

2012 TF 111.8

Heritage (LC) (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-16 VHSL Dulles District Outdoor T&F Championships 800m 2:14.32 15th · 2nd on team 111.3 -0.039 PR SR
2012-05-12 The Victor Cahoon Track Classic 1500m 4:33.26 19th · 2nd on team 114.3 -0.040 ★PR SR RSR
2012-04-28 Cassel's XBC Track Experience 1600m 5:05.68 41st · 1st on team 109.6 -0.040 SR RSR

2011 TF 110.6

Heritage (LC) (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-19 Cedar Run District Outdoor T&F Championships 3200m 11:13 8th · 2nd on team 107.9 -0.039 ★PR SR
2011-05-19 Cedar Run District Outdoor T&F Championships 1600m 5:01.52 8th · 2nd on team 111.1 -0.039 ★PR SR
2011-05-14 Victor Cahoon Track Classic 1500m 4:35.64 22nd · 1st on team 112.9 -0.040 PR SR RSR

2010 TF 105.3

Heritage (LC) (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-24 Apple Blossom Invitational 3200m 11:32.78 26th · 1st on team 104.9 -0.037 PR SR
2010-04-14 Cedar Run Preview Meet 1600m 5:13.6 14th · 5th on team 106.3 -0.039 PR SR RSR
2010-04-10 Potomac River Running NoVa Invitational 1600m 5:16.65 22nd · 2nd on team 106.1 -0.034 PR SR RSR
2010-03-24 Heritage (Leesburg) Tri Meet 1600m 5:25.44 9th · 5th on team 103.9 -0.029 PR SR RSR