Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Burke Lake Park | 4795m | 21:23.5 | 95th · 7th on team | 117.3 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-21 | Burke Lake 2.98 mile course | 4795m | 21:37.7 | 13th · 5th on team | 115.5 | -0.008 | PR ★CR R SR CSR RSR |
| 2010-10-16 | Meadowood Park | 5000m | 26:41 | 94th · 9th on team | 98.3 | +0.006 | ★CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 22:53 | 84th · 1st on team | 114.4 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2010-09-29 | Lake Fairfax | 5000m | 23:34.7 | 4th · 2nd on team | 111.5 | +0.015 | SR CSR |
| 2010-09-15 | Lake Fairfax | 5000m | 24:41.7 | 9th · 4th on team | 108.3 | +0.015 | SR CSR |
| 2010-09-11 | Hardy National Park | 4828m | 22:27.7 | 36th · 3rd on team | 113.5 | +0.022 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-15 | Burke Lake 2.98 mile course | 4795m | 22:50.9 | 23rd · 7th on team | 109.2 | -0.008 | PR CR SR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 23:38 | 49th · 4th on team | 111.2 | +0.009 | ★CR CSR |
| 2009-09-16 | Baron Cameron Park | 5000m | 22:55 | 7th · 2nd on team | 112.0 | -0.016 | PR ★CR SR CSR RSR |
| 2009-09-12 | Hardy National Park | 4828m | 23:34 | 68th · 7th on team | 109.2 | +0.022 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-24 | Lake Fairfax | 5000m | 23:33.2 | 26th · 12th on team | 113.0 | +0.015 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 25:25 | 168th · 9th on team | 104.4 | +0.009 | PR CR R SR CSR RSR |
| 2008-09-17 | Burke Lake Park | 4795m | 24:34.8 | 29th · 9th on team | 100.9 | -0.008 | PR CR R SR CSR RSR |
| 2008-09-10 | Baron Cameron Park | 4345m | 22:28.1 | 32nd · 13th on team | 100.6 | -0.009 | ★PR ★CR R SR CSR RSR |