Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Bull Run Regional Park | 5000m | 18:41 | 147th · 1st on team | 111.6 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 20:14 | 269th · 3rd on team | 107.0 | +0.009 | ★CR SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 19:32 | 32nd · 1st on team | 103.7 | -0.008 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | Burke Lake Park | 4795m | 18:24 | 53rd · 7th on team | 109.8 | -0.008 | |
| 2011-10-15 | Georgetown Prep | 5000m | 20:18.1 | 135th · 3rd on team | 108.4 | +0.023 | ★CR CSR |
| 2011-10-05 | Burke Lake Park | 4795m | 18:17 | 27th · 5th on team | 110.2 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2011-10-01 | Great Meadow Park | 5000m | 19:15 | 204th · 5th on team | 108.7 | -0.013 | PR ★CR SR CSR |
| 2011-09-21 | Nottoway Park | 5000m | 19:30 | 13th · 3rd on team | 109.5 | +0.017 | PR ★CR R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 23:21 | 620th · 8th on team | 90.2 | +0.009 | SR CSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 18:57.2 | 190th · 4th on team | 107.7 | -0.008 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-27 | Burke Lake 2.98 mile course | 4795m | 19:36 | 54th · 6th on team | 104.5 | -0.008 | |
| 2010-10-16 | Meadowood Park | 5000m | 19:54.7 | 136th · 5th on team | 107.6 | +0.006 | PR ★CR SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 20:20 | 204th · 4th on team | 105.1 | -0.011 | CR CSR |
| 2010-10-06 | Burke Lake 2.98 mile course | 4795m | 19:29.1 | 26th · 6th on team | 102.7 | -0.008 | PR CR SR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 19:59 | 308th · 6th on team | 106.1 | -0.013 | PR CR SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 20:46 | 155th · 1st on team | 105.0 | +0.009 | CR SR CSR RSR |
| 2010-09-22 | Nottoway Park | 5000m | 21:53 | 63rd · 16th on team | 99.6 | +0.017 | CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 19:47 | 236th · 6th on team | 101.8 | -0.008 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Lake Fairfax | 5000m | 20:09 | 63rd · 2nd on team | 109.0 | +0.015 | PR ★CR R SR CSR RSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 20:46 | 140th · 1st on team | 101.4 | -0.011 | CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 20:47 | 168th · 2nd on team | 102.1 | -0.013 | CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 21:19 | 307th · 1st on team | 100.6 | +0.009 | CR CSR |
| 2009-09-17 | Lake Fairfax | 5000m | 20:42 | 74th · 14th on team | 107.2 | +0.048 | PR CR R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 19:57.2 | 48th · 1st on team | 99.9 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Nike Spring Invitational | 3200m | 12:00.88 | 33rd · 3rd on team | 100.6 | -0.047 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Nike Spring Invitational | 800m | 2:24.91 | 29th · 3rd on team | 102.2 | -0.047 | ★PR SR RSR |
| 2011-04-18 | The Highlander Invitational | 800m | 2:25.84 | 14th · 2nd on team | 101.4 | -0.047 | PR SR RSR |
| 2010-12-28 | F.I.T Invitational | 500m | 1:26.62 | 83rd · 1st on team | — | -0.045 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-18 | Liberty District Championships | 1600m | 5:32.9 | 23rd · 3rd on team | 100.9 | -0.037 | |
| 2010-05-08 | TJ Penultimate Experience | 3200m | 12:18.94 | 36th · 1st on team | 99.5 | -0.037 | PR SR |
| 2010-05-08 | TJ Penultimate Experience | 400m | 1:05.19 | 35th · 3rd on team | — | -0.037 | |
| 2010-05-05 | McLean Tri-Meet | tj | ND | — | — | -0.042 | |
| 2010-05-05 | McLean Tri-Meet | 400m | 1:05.54 | 19th · 5th on team | — | -0.042 | |
| 2010-05-05 | McLean Tri-Meet | 1600m | 5:46 | 15th · 2nd on team | 96.4 | -0.042 | |
| 2010-04-24 | XBC Classic | 1600m | 5:28.99 | 25th · 1st on team | 101.9 | -0.040 | ★PR SR RSR |
| 2010-04-17 | 5th Annual Viking Invitational | 400m | 1:03.15 | 48th · 2nd on team | — | -0.019 | ★PR SR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 1600m | 5:35.28 | 32nd · 1st on team | 100.2 | -0.034 | PR SR RSR |
| 2009-12-30 | Friends Of Indoor Track Invitational | 500m | 1:25.06 | 68th · 1st on team | — | -0.045 | ★PR SR |