Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-24 | Burke Lake Park | 4795m | 18:11 | 51st · 6th on team | 110.0 | -0.008 | ★PR ★CR SR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 18:00 | 183rd · 4th on team | — | -0.011 | ★PR ★CR SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 19:28 | 287th · 5th on team | 111.3 | +0.009 | PR ★CR SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 18:22 | 170th · 4th on team | 110.2 | -0.008 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Georgetown Prep | 5000m | 20:55 | 99th · 2nd on team | 105.2 | +0.023 | ★CR CSR |
| 2011-10-05 | Burke Lake Park | 4795m | 18:54 | 36th · 8th on team | 106.6 | -0.008 | PR CR SR CSR |
| 2011-10-01 | Great Meadow Park | 5000m | 19:37 | 31st · 3rd on team | 106.7 | -0.013 | PR ★CR R SR CSR RSR |
| 2011-09-21 | Nottoway Park | 5000m | 20:23 | 30th · 8th on team | 104.7 | +0.017 | ★CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 19:52 | 326th · 2nd on team | 106.0 | +0.009 | PR CR R SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 19:22.2 | 217th · 6th on team | 105.4 | -0.008 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Lake Fairfax | 5000m | 20:29 | 83rd · 9th on team | 103.7 | +0.015 | PR ★CR R SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 22:05 | 248th · 6th on team | 96.8 | -0.011 | CR CSR |
| 2010-10-06 | Burke Lake 2.98 mile course | 4795m | 20:32.9 | 47th · 16th on team | 97.4 | -0.008 | PR CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 21:53 | 313th · 5th on team | 99.6 | +0.009 | CR CSR |
| 2010-09-22 | Nottoway Park | 5000m | 21:21 | 54th · 13th on team | 102.1 | +0.017 | PR CR R SR CSR RSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 21:23 | 103rd · 3rd on team | 94.2 | -0.008 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Lake Fairfax | 5000m | 22:25 | 128th · 7th on team | 97.9 | +0.015 | |
| 2009-10-10 | Bull Run Regional Park | 5000m | 22:16 | 224th · 4th on team | 94.6 | -0.011 | PR CR SR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 22:57 | 334th · 7th on team | 92.5 | -0.013 | CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 23:52 | 595th · 4th on team | 89.9 | +0.009 | CR CSR |
| 2009-09-17 | Lake Fairfax | 5000m | 22:23 | 100th · 21st on team | 99.2 | +0.048 | PR CR R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 22:45.4 | 139th · 4th on team | 87.5 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-16 | VHSL Liberty District Outdoor T&F Championships | 3200m | 10:52.41 | 16th · 2nd on team | 111.7 | -0.047 | ★PR ★R SR RSR |
| 2012-05-05 | Nike Spring Invitational | 1600m | 5:02.3 | 45th · 2nd on team | 110.5 | -0.047 | ★PR R SR RSR |
| 2012-04-28 | Cassel's XBC Track Experience | 1600m | 5:05.26 | 40th · 1st on team | 109.8 | -0.040 | PR R SR RSR |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 3200m | 11:10.46 | 43rd · 1st on team | 107.9 | -0.046 | PR R SR RSR |
| 2012-04-14 | Dunbar Crimson Tide Classics | 3200m | 11:23.93 | 11th · 1st on team | 106.5 | -0.041 | PR SR |
| 2012-01-14 | Southern Maryland Indoor Track Classic | 1600m | 5:16.97 | 49th · 2nd on team | 106.7 | -0.045 | PR R SR RSR |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 1600m | 5:33.5 | 64th · 3rd on team | 101.2 | -0.045 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Nike Spring Invitational | 3200m | 11:28.31 | 26th · 2nd on team | 105.1 | -0.047 | PR R SR RSR |
| 2011-04-18 | The Highlander Invitational | 3200m | 11:52.94 | 7th · 2nd on team | 101.3 | -0.047 | PR SR RSR |
| 2010-12-28 | F.I.T Invitational | 3200m | 12:45.67 | 39th · 1st on team | 95.0 | -0.045 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-05 | McLean Tri-Meet | 1600m | 5:58.9 | 21st · 6th on team | 92.9 | -0.042 | |
| 2010-05-05 | McLean Tri-Meet | 800m | 2:48.5 | 13th · 3rd on team | 88.0 | -0.042 | ★PR SR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 3200m | 12:46.8 | 47th · 3rd on team | 95.7 | -0.034 | PR SR RSR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 1600m | 6:01.1 | 42nd · 3rd on team | 93.1 | -0.034 | |
| 2010-03-24 | George Marshall Tri Meet | 800m | 2:49.94 | 15th · 6th on team | 87.3 | -0.041 | PR SR |
| 2009-12-30 | Friends Of Indoor Track Invitational | 1600m | 5:51.85 | 64th · 1st on team | 95.6 | -0.045 | PR SR RSR |
| 2009-12-26 | PR Holiday Invitational | 3200m | 12:49.23 | 29th · 2nd on team | 94.6 | -0.045 | PR SR RSR |