Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Meadowood Park | 5000m | 33:29.9 | 134th · 1st on team | 76.7 | +0.033 | ★CR SR CSR |
| 2010-10-13 | Burke Lake Park | 4828m | 31:09 | 46th · 6th on team | 78.8 | +0.020 | ★PR ★CR SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 35:44 | 425th · 1st on team | 71.3 | +0.008 | SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 31:50 | 91st · 1st on team | 76.1 | +0.020 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Franconia Park | 5000m | 29:15.1 | 81st · 5th on team | 84.6 | -0.013 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 29:42 | 313th · 3rd on team | 84.5 | +0.008 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 32:07 | 254th · 1st on team | 80.6 | +0.039 | ★CR R CSR RSR |
| 2009-09-23 | Falls Church HS | 5000m | 32:08.5 | 23rd · 12th on team | 80.3 | +0.028 | ★CR CSR |
| 2009-09-16 | Franconia Park | 5000m | 30:40 | 28th · 8th on team | 80.4 | -0.013 | PR CR R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 32:45 | 100th · 1st on team | 73.2 | +0.020 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 32:04 | 382nd · 4th on team | 79.1 | +0.008 | PR CR SR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 32:37 | 462nd · 6th on team | 80.1 | +0.039 | PR CR R SR CSR RSR |