Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Bull Run Regional Park | 5000m | 19:15 | 113th · 11th on team | 107.5 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 20:45 | 164th · 4th on team | 104.6 | +0.039 | ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-01 | Great Meadow Park | 5000m | 20:13 | 53rd · 5th on team | 104.2 | +0.020 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-25 | Oatlands Plantation | 5000m | 23:16 | 491st · 7th on team | 94.0 | +0.039 | SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 21:41 | 142nd · 11th on team | 92.9 | +0.020 | ★PR ★CR SR CSR |
| 2010-09-02 | Bull Run Regional Park | 3218m | 13:34 | 199th · 20th on team | 96.3 | +0.024 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-03 | Great Meadow Park | 5000m | 22:23 | 306th · 8th on team | 95.4 | +0.020 | CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 22:09 | 423rd · 9th on team | 97.1 | +0.039 | PR CR SR CSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 21:56.9 | 122nd · 7th on team | 90.8 | +0.020 | PR CR SR CSR |
| 2009-09-03 | Bull Run Regional Park | 3218m | 13:18 | 64th · 6th on team | 98.5 | +0.024 | ★PR ★CR R SR CSR RSR |