Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-02 | Burke Lake 2.98 mile course | 4795m | 16:49 | 79th · 3rd on team | 120.0 | +0.020 | CSR |
| 2012-10-24 | Burke Lake Park | 4795m | 16:39 | 11th · 2nd on team | 119.9 | +0.020 | SR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 16:59 | 83rd · 3rd on team | 121.9 | +0.008 | ★CR CSR |
| 2012-09-29 | Carlisle | 5000m | 16:57.6 | 41st · 2nd on team | 121.6 | +0.006 | SR CSR |
| 2012-09-15 | Woodberry Forest 5K Course | 5000m | 17:44.6 | 16th · 2nd on team | 121.1 | +0.044 | ★CR SR CSR |
| 2012-09-08 | Burke Lake Park | 4795m | 16:47 | 41st · 2nd on team | 120.5 | +0.020 | SR CSR |
| 2012-08-30 | Bull Run Regional Park | 3218m | 10:36 | 10th · 3rd on team | 123.3 | +0.024 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Burke Lake 2.98 mile course | 4795m | 16:39 | 61st · 3rd on team | 121.5 | +0.020 | ★CR CSR |
| 2011-10-27 | Burke Lake Park | 4795m | 16:30 | 11th · 2nd on team | 122.2 | +0.020 | ★PR ★CR SR CSR RSR |
| 2011-10-15 | Woodgrove HS | 5000m | 17:58 | 18th · 3rd on team | 115.1 | -0.007 | ★CR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 17:51 | 79th · 4th on team | 117.0 | +0.008 | CR SR CSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 17:07.2 | 54th · 3rd on team | 119.3 | +0.020 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 17:21 | 103rd · 7th on team | 121.5 | +0.020 | ★CR CSR |
| 2010-10-20 | Lake Fairfax | 5000m | 17:13 | 1st · 1st on team | 122.9 | +0.041 | ★CR SR CSR RSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 17:28.5 | 3rd · 1st on team | 118.4 | -0.003 | ★CR SR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 18:02 | 31st · 1st on team | 117.7 | +0.008 | CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 18:51 | 16th · 1st on team | 115.7 | +0.039 | ★CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 17:28 | 88th · 7th on team | 115.4 | +0.020 | PR CR SR CSR |
| 2010-09-02 | Bull Run Regional Park | 3218m | 10:52 | 29th · 7th on team | 120.2 | +0.024 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Lake Fairfax | 5000m | 18:37 | 17th · 5th on team | 117.5 | +0.041 | |
| 2009-10-10 | Bull Run Regional Park | 5000m | 19:00 | 32nd · 1st on team | 110.1 | +0.008 | CR CSR |
| 2009-09-30 | Nottoway Park | 5000m | 19:34 | 21st · 9th on team | 111.6 | +0.044 | ★CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 20:11 | 151st · 11th on team | 106.5 | +0.039 | CR CSR |
| 2009-09-17 | Lake Fairfax | 5000m | 18:10 | 16th · 11th on team | 121.3 | +0.071 | CR SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 18:53.3 | 24th · 2nd on team | 105.6 | +0.020 | PR CR SR CSR |
| 2009-09-03 | Bull Run Regional Park | 3218m | 12:02 | 17th · 2nd on team | 108.8 | +0.024 | PR CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-09-22 | Carlisle | 5000m | 16:57.6 | 41st · 2nd on team | 126.7 | +0.006 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Championships (AAA) | 800m | 1:58.77 | 19th · 1st on team | 127.1 | -0.034 | |
| 2013-05-24 | VHSL Northern Region Championships | 800m | 1:54.57 | 2nd · 1st on team | 132.3 | -0.036 | ★PR ★R SR RSR |
| 2013-05-15 | Liberty District Outdoor T&F Championships | 800m | 1:57.13 | 1st · 1st on team | 128.7 | -0.031 | R RSR |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | 800m | 1:56.82 | 3rd · 1st on team | 128.3 | -0.040 | PR R SR RSR |
| 2013-03-29 | Lesile Sherman | 1600m | 4:42.65 | 6th · 2nd on team | 121.1 | -0.030 | |
| 2013-02-16 | Northern Region Indoor T&F Championship | 1000m | 2:34.95 | 7th · 1st on team | 127.3 | -0.038 | ★PR R SR RSR |
| 2012-12-29 | F.i.t. -- Friends Of Indoor Track Invit. | 500m | 1:09.88 | 10th · 1st on team | — | -0.039 | ★PR SR |
| 2012-12-22 | PR Holiday Meet | 1000m | 2:36.77 | 4th · 1st on team | 125.4 | -0.039 | PR SR RSR |
| 2012-12-15 | Ed Bowie Classic | 1600m | 4:33.13 | 1st · 1st on team | 124.6 | -0.029 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Northern Region Outdoor T&F Championships | 800m | 2:01.18 | 12th · 1st on team | 123.6 | -0.036 | PR SR |
| 2012-05-25 | VHSL Northern Region Outdoor T&F Championships | 1600m | 4:39.58 | 12th · 2nd on team | 120.8 | -0.036 | |
| 2012-05-16 | VHSL Liberty District Outdoor T&F Championships | 1600m | 4:27.72 | 3rd · 2nd on team | 126.5 | -0.037 | ★PR SR RSR |
| 2012-05-16 | VHSL Liberty District Outdoor T&F Championships | 800m | 2:02.22 | 6th · 3rd on team | 122.7 | -0.037 | PR SR |
| 2012-05-05 | Nike Spring Invitational | 1600m | 4:30.5 | 7th · 2nd on team | 124.8 | -0.037 | PR SR RSR |
| 2012-05-05 | Nike Spring Invitational | 800m | 2:02.56 | 13th · 1st on team | 122.0 | -0.037 | |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 3200m | 10:33.86 | 28th · 1st on team | 115.5 | -0.036 | |
| 2012-04-05 | Leslie Sherman Memorial Invitational | 800m | 2:02.44 | 5th · 1st on team | 122.7 | -0.030 | PR SR RSR |
| 2012-03-31 | Wildcat Invitational | 3200m | 10:12.46 | 11th · 2nd on team | 120.3 | -0.029 | ★PR SR |
| 2012-02-18 | VHSL Northern Region Indoor T&F Championship | 1000m | 2:45.18 | 12th · 2nd on team | 119.2 | -0.038 | |
| 2012-01-14 | Liberty HS Invitational | 1000m | 2:42.27 | 18th · 3rd on team | 120.3 | -0.035 | PR SR |
| 2012-01-14 | Liberty HS Invitational | 1600m | 4:37 | 18th · 1st on team | 122.3 | -0.035 | PR SR RSR |
| 2012-01-07 | CNU's HS Showcase | 1000m | 2:42.6 | 7th · 2nd on team | 120.4 | -0.043 | |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 1000m | 2:42.47 | 10th · 1st on team | 121.1 | -0.039 | PR SR |
| 2011-12-17 | =PR= Holiday Invitational | 1600m | 4:40.06 | 15th · 1st on team | 121.4 | -0.039 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-01-08 | Southeastern Invitational Meet | 1600m | 4:50.82 | 5th · 1st on team | 117.4 | -0.024 | PR SR RSR |
| 2010-12-28 | F.I.T Invitational | 3200m | 10:40.5 | 17th · 2nd on team | 114.4 | -0.039 | PR SR RSR |
| 2010-12-18 | PRR Holiday Invite | 1600m | 4:59.24 | 42nd · 2nd on team | 113.1 | -0.029 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-12-30 | Friends Of Indoor Track Invitational | 1600m | 5:15.54 | 56th · 3rd on team | 107.4 | -0.039 | PR SR RSR |