Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 16:38 | 42nd · 3rd on team | 126.7 | +0.020 | ★CR CSR |
| 2011-11-03 | Burke Lake 2.98 mile course | 4795m | 15:48 | 13th · 2nd on team | 128.0 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2011-10-27 | Burke Lake 2.98 mile course | 4795m | 15:59 | 7th · 2nd on team | 127.3 | +0.020 | PR CR R SR CSR RSR |
| 2011-10-08 | Panorama Farms | 5000m | 16:54.4 | 36th · 3rd on team | 126.2 | +0.022 | ★CR R CSR RSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 16:25.9 | 9th · 1st on team | 125.7 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 16:59 | 52nd · 3rd on team | 124.0 | +0.039 | ★CR CSR |
| 2011-09-03 | Mount Saint Mary's University | 5000m | 16:56.5 | 27th · 3rd on team | 124.7 | +0.015 | PR ★CR R SR CSR RSR |
| 2011-08-27 | Great Meadow Park | 5000m | 17:15 | 16th · 5th on team | 121.1 | +0.020 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Burke Lake 2.98 mile course | 4795m | 16:51.3 | 3rd · 1st on team | 120.9 | +0.020 | PR CR R SR CSR RSR |
| 2010-10-09 | Blacksburg HS XC Course | 5000m | 17:56.6 | 21st · 8th on team | 120.5 | +0.036 | ★CR CSR |
| 2010-10-02 | McAlpine Creek Park | 5000m | 17:20 | 13th · 2nd on team | 119.7 | +0.002 | PR ★CR SR CSR |
| 2010-09-18 | Belmont Plateau | 5000m | 17:57.2 | 4th · 2nd on team | 120.8 | +0.049 | PR ★CR R SR CSR RSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 18:12.9 | 3rd · 1st on team | 114.9 | +0.010 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-15 | Burke Lake 2.98 mile course | 4795m | 17:58.3 | 9th · 5th on team | 113.2 | +0.020 | PR CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 19:57 | 118th · 7th on team | 107.7 | +0.039 | PR CR R SR CSR RSR |
| 2009-09-16 | Baron Cameron Park | 5000m | 20:05.4 | 20th · 9th on team | 103.2 | +0.000 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | VHSL Group AAA State Outdoor T&F Championships | 1600m | 4:20.27 | 7th · 1st on team | 130.2 | -0.032 | ★PR ★R SR RSR |
| 2012-05-25 | VHSL Northern Region Outdoor T&F Championships | 3200m | 9:31.55 | 3rd · 1st on team | 128.2 | -0.036 | ★PR SR |
| 2012-05-18 | VHSL Concorde District Outdoor T&F Championships | 1600m | 4:24.24 | 4th · 2nd on team | 128.8 | -0.031 | PR SR |
| 2012-05-18 | VHSL Concorde District Outdoor T&F Championships | 3200m | 10:06.88 | 13th · 4th on team | 121.8 | -0.031 | |
| 2012-05-05 | Colonial Forge Showcase | 1mile | 4:22.6 | 5th · 1st on team | 130.0 | -0.031 | ★PR R SR RSR |
| 2012-04-28 | Cassel's XBC Track Experience | 1600m | 4:24.8 | 1st · 1st on team | 127.7 | -0.033 | PR SR |
| 2012-04-21 | 7th Annual Viking Invitational | 1600m | 4:28.97 | 6th · 1st on team | 127.7 | -0.018 | |
| 2012-04-14 | Taco Bell invitational | 3200m | 9:33.8 | 10th · 1st on team | 127.7 | -0.037 | PR SR |
| 2012-02-25 | VHSL Group AAA State Indoor Championships | 1600m | 4:28.14 | 12th · 3rd on team | 127.5 | -0.024 | |
| 2012-02-18 | VHSL Northern Region Indoor T&F Championship | 1600m | 4:26.63 | 6th · 3rd on team | 127.9 | -0.038 | PR SR RSR |
| 2012-01-26 | Concorde Indoor Track Championships | 3200m | 9:58.41 | 6th · 2nd on team | 122.9 | -0.039 | PR SR |
| 2012-01-26 | Concorde Indoor Track Championships | 1600m | 4:29.02 | 6th · 3rd on team | 126.6 | -0.039 | PR SR RSR |
| 2012-01-07 | North Carolina HS Indoor Opener | 1600m | 4:37.65 | 5th · 2nd on team | 123.1 | -0.024 | PR SR RSR |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 3200m | 9:59.79 | 5th · 1st on team | 122.5 | -0.039 | PR SR RSR |
| 2011-12-17 | =PR= Holiday Invitational | 3200m | 10:10.09 | 11th · 2nd on team | 120.4 | -0.039 | PR SR |
| 2011-12-10 | Liberty Universty Holiday Invite | 1600m | 4:42.82 | 12th · 3rd on team | 120.7 | -0.036 | PR SR RSR |
| 2011-12-10 | Liberty Christmas Invitational | 1600m | 4:42.82 | 12th · 3rd on team | 119.7 | -0.035 |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-15 | Gojekian Twilight Classic | 3200m | 10:33.92 | 6th · 1st on team | 116.5 | -0.032 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-12-12 | UMES HS Invitational | 1mile | 5:15.83 | 21st · 3rd on team | 108.4 | -0.035 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-21 | Chantilly, Oakton & Westfield | 100m | 15.14 | 43rd · 18th on team | — | -0.031 | ★PR SR |