Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Lake Fairfax | 5000m | 25:45 | 62nd · 12th on team | 102.2 | +0.041 | ★CR CSR RSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 26:59.6 | 21st · 6th on team | 94.3 | +0.069 | ★CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 25:40 | 124th · 2nd on team | 100.6 | +0.039 | ★CR SR CSR RSR |
1996 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1996-09-04 | Burke Lake 2.98 mile course | 4795m | 20:36 | 54th · 3rd on team | 121.6 | +0.020 | ★PR ★CR SR CSR RSR |
1995 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-10-07 | Bull Run Regional Park | 5000m | 21:42 | 55th · 4th on team | 122.8 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 1995-09-06 | Burke Lake 2.98 mile course | 4795m | 23:10 | 99th · 6th on team | 109.8 | +0.020 | PR CR R SR CSR RSR |
1994 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1994-10-08 | Bull Run Regional Park | 5000m | 22:58 | 63rd · 5th on team | — | +0.008 | PR CR SR CSR |
Track & Field
TF speed rating
1995 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-05-13 | Jim England Invitational | 100mh | 19.64 | 34th · 1st on team | — | -0.005 | ★PR SR |
| 1995-05-13 | Jim England Invitational | 300mh | 50.24 | 10th · 1st on team | — | -0.005 | ★PR SR |
| 1995-05-13 | Jim England Invitational | 200m | 29.74 | 41st · 3rd on team | — | -0.005 | ★PR SR |