Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Lake Fairfax | 5000m | 20:11 | 42nd · 14th on team | 109.1 | +2.3% | ★CR CSR |
| 2009-09-30 | Nottoway Park | 5000m | 19:24 | 15th · 2nd on team | 113.1 | +2.4% | ★PR ★CR ★R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 21:13 | 224th · 7th on team | 101.9 | +2.0% | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-20 | Oatlands Plantation | 5000m | 21:47 | 355th · 6th on team | 100.5 | +2.0% | CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 21:36 | 170th · 5th on team | 97.8 | -1.1% | PR ★CR R SR CSR RSR |
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 23:04 | 124th · 5th on team | 89.6 | +0.1% | ★PR ★CR R SR CSR RSR |