Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Lake Fairfax | 5000m | 19:10 | 27th · 8th on team | 115.0 | +0.049 | ★CR ★R SR CSR RSR |
| 2009-10-03 | Brandywine Creek State Park | 5000m | 20:28.2 | 34th · 7th on team | 109.3 | +0.075 | ★CR CSR |
| 2009-09-30 | Nottoway Park | 5000m | 23:34 | 88th · 27th on team | 93.1 | +0.050 | ★CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 19:28 | 220th · 6th on team | 110.8 | +0.044 | ★CR SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 18:42.9 | 27th · 3rd on team | 106.9 | +0.025 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 19:05 | 181st · 2nd on team | 111.5 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2008-10-04 | 2008 Salesianum Invitational | 5000m | 19:51.2 | 22nd · 1st on team | — | — | ★CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 19:50 | 77th · 1st on team | 110.1 | +0.044 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 20:43 | 205th · 8th on team | 101.8 | +0.013 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 19:56 | 63rd · 2nd on team | 107.4 | +0.013 | PR CR R SR CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 21:03.8 | 74th · 2nd on team | 102.9 | +0.044 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-28 | James Madison Dual Meet | 200m | 27.84 | 14th · 11th on team | — | -0.032 | ★PR SR |
| 2010-04-28 | James Madison Dual Meet | 300mh | 49.84 | 6th · 3rd on team | — | -0.032 | ★PR SR |
| 2010-04-07 | Fairfax Tri Meet | 1600m | 5:40.34 | 15th · 9th on team | 99.4 | -0.033 | ★PR SR RSR |
| 2010-03-24 | George Marshall Tri Meet | 100m | 13.44 | 26th · 13th on team | — | -0.041 | ★PR SR |