Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Pocahontas State Park | 5000m | 18:35 | 26th · 9th on team | 112.0 | -2.0% | ★PR ★CR SR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 18:59 | 112th · 2nd on team | 112.3 | -1.1% | PR ★CR SR CSR RSR |
| 2010-10-06 | Burke Lake 2.98 mile course | 4795m | 18:25 | 23rd · 13th on team | 109.3 | +0.1% | ★PR ★CR SR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 19:32 | 114th · 5th on team | 109.8 | 0.0% | PR ★CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 20:07 | 99th · 3rd on team | 109.1 | +2.0% | ★CR CSR |
| 2010-09-22 | Nottoway Park | 5000m | 19:57 | 19th · 13th on team | 109.8 | +2.4% | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Lake Fairfax | 5000m | 19:33 | 40th · 7th on team | 112.6 | +2.3% | PR ★CR ★R SR CSR RSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 20:43.1 | 10th · 1st on team | 102.8 | +4.9% | ★CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 20:20 | 170th · 6th on team | 106.2 | +2.0% | PR CR R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 19:30.1 | 39th · 1st on team | 102.8 | +0.1% | PR CR R SR CSR RSR |