Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | Lewis River Golf Course | 5000m | 22:41 | 34th · 3rd on team | 113.4 | +0.007 | CSR |
| 2025-10-21 | Vancouver Lake | 5000m | 22:43.4 | 22nd · 3rd on team | 117.2 | +0.035 | ★CR CSR |
| 2025-10-10 | Rose City Golf Course | 5000m | 22:52.76 | 53rd · 4th on team | 115.5 | +0.030 | ★CR CSR |
| 2025-10-07 | Hudson's Bay HS | 5000m | 23:43.89 | 6th · 4th on team | 114.2 | +0.045 | CSR |
| 2025-09-26 | Blue Lake Regional Park | 5000m | 23:11 | 72nd · 4th on team | 113.5 | +0.027 | CSR |
| 2025-09-20 | Alderbrook Golf Course | 5000m | 22:40 | 76th · 4th on team | 114.0 | +0.006 | ★CR SR CSR |
| 2025-09-13 | Lake Sacajawea Park | 5000m | 23:50.33 | 26th · 4th on team | 112.5 | +0.040 | CSR |
| 2025-09-10 | Woodland HS- Dike Access Road | 5000m | 23:23.53 | 12th · 3rd on team | 116.4 | +0.067 | ★CR SR CSR |
| 2025-09-06 | The Hydrangea Ranch | 5000m | 23:53.5 | 78th · 2nd on team | 119.9 | +0.121 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | Lewis River Golf Course | 5000m | 23:04 | 31st · 2nd on team | 113.0 | +0.007 | CSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 22:59.9 | 54th · 3rd on team | 115.5 | +0.025 | ★CR CSR |
| 2024-10-02 | Hudson's Bay HS | 5000m | 22:49.07 | 11th · 3rd on team | 119.0 | +0.045 | ★CR SR CSR RSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 22:58.1 | 31st · 3rd on team | 115.6 | +0.027 | ★CR SR CSR RSR |
| 2024-09-24 | Woodland HS- Dike Access Road | 5000m | 24:02.92 | 8th · 3rd on team | 114.9 | +0.067 | CR CSR RSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 23:18.5 | 51st · 3rd on team | 111.7 | +0.006 | CR CSR |
| 2024-09-18 | Hockinson Meadows Park | 5000m | 23:16 | 6th · 3rd on team | 114.3 | +0.032 | ★CR SR CSR RSR |
| 2024-09-06 | Hudson's Bay HS | 5000m | 24:18 | 32nd · 2nd on team | 113.2 | +0.045 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 21:48.9 | 84th · 3rd on team | 120.8 | +0.013 | ★CR CSR |
| 2023-10-26 | Lewis River Golf Course | 5000m | 21:21 | 22nd · 2nd on team | 121.9 | +0.007 | ★PR ★CR SR CSR |
| 2023-10-17 | Lewisville Park | 5230m | 22:20 | 15th · 3rd on team | 123.2 | +0.013 | ★PR ★CR SR CSR |
| 2023-10-04 | Captain William Clark Park | 5000m | 22:01.4 | 7th · 3rd on team | 125.4 | +0.064 | PR ★CR SR CSR RSR |
| 2023-09-30 | Clackamas Community College | 5000m | 22:13.2 | 48th · 2nd on team | 121.6 | +0.037 | ★CR CSR |
| 2023-09-27 | Lake Sacajawea Park | 5000m | 22:11.4 | 5th · 3rd on team | 122.3 | +0.040 | PR ★CR SR CSR |
| 2023-09-20 | David Douglas Park | 5471m | 24:13 | 5th · 3rd on team | 120.3 | +0.027 | ★PR ★CR SR CSR |
| 2023-09-15 | Meriwether National Golf Club | 5000m | 23:33.71 | 104th · 2nd on team | 117.7 | +0.046 | ★CR CSR |
| 2023-09-12 | Captain William Clark Park | 5000m | 22:40 | 7th · 3rd on team | 122.6 | +0.064 | PR CR SR CSR RSR |
| 2023-09-08 | Hudson's Bay HS | 5000m | 23:07 | 36th · 4th on team | 117.5 | +0.045 | PR CR SR CSR |
| 2023-09-02 | The Hydrangea Ranch | 5000m | 24:20.4 | 58th · 3rd on team | 121.4 | +0.121 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Milo McIver State Park | 3000m | 13:10.7 | 8th · 3rd on team | 134.9 | +0.021 | ★CR CSR |
| 2022-10-13 | Woodland HS- Dike Access Road | 3000m | 12:46 | 3rd · 1st on team | 132.2 | -0.024 | ★PR ★CR SR CSR |
| 2022-10-05 | Captain William Clark Park | 2172m | 10:32.5 | 1st · 1st on team | 115.1 | — | ★PR ★CR SR CSR |
| 2022-09-23 | Blue Lake Regional Park | 3000m | 13:02.1 | 22nd · 1st on team | 136.4 | +0.036 | PR ★CR ★R SR CSR RSR |
| 2022-09-20 | Lake Sacajawea Park | 2500m | 10:52.9 | 3rd · 1st on team | 131.0 | +0.000 | ★CR CSR RSR |
| 2022-09-14 | Captain William Clark Park | 2500m | 10:45 | 1st · 1st on team | 129.5 | -0.006 | ★PR ★CR SR CSR RSR |
| 2022-09-09 | Hudson's Bay HS | 2200m | 9:54 | 10th · 1st on team | 129.5 | +0.036 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Milo McIver State Park | 3000m | 13:13.1 | 31st · 3rd on team | 133.6 | +0.021 | PR CR SR CSR |
| 2021-10-13 | Abrams Park | 3000m | 13:40.8 | 4th · 1st on team | 132.8 | +0.050 | ★CR CSR |
| 2021-10-06 | Captain William Clark Park | 2414m | 10:27 | 4th · 2nd on team | 130.2 | +0.029 | ★PR ★CR SR CSR |
| 2021-09-29 | Pacific Park | 2500m | 10:50 | 2nd · 2nd on team | 129.6 | -0.009 | PR ★CR SR CSR |
| 2021-09-24 | Blue Lake Regional Park | 3000m | 13:26.9 | 29th · 2nd on team | 134.3 | +0.036 | PR CR SR CSR |
| 2021-09-15 | Captain William Clark Park | 2500m | 10:59 | 4th · 3rd on team | 127.8 | -0.006 | PR CR SR CSR |
| 2021-09-10 | Hudson's Bay HS | 2200m | 9:51 | 18th · 3rd on team | 126.5 | +0.036 | ★PR ★CR SR CSR |
| 2021-09-04 | The Hydrangea Ranch | 3000m | 15:14.3 | 23rd · 3rd on team | 134.6 | +0.183 | ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-27 | Camp Howard | 1500m | 7:00.2 | 20th · 5th on team | 119.5 | +0.045 | ★PR ★CR SR CSR |
| 2021-03-13 | The Hydrangea Ranch | 2655m | 15:11.4 | 19th · 10th on team | 99.6 | — | ★PR ★CR SR CSR |
| 2021-03-06 | Camp Howard | 3000m | 17:37.7 | 35th · 11th on team | 102.7 | +0.046 | ★CR CSR |
| 2020-11-21 | SOZO Athletic Complex | 3000m | 13:53 | 7th · 1st on team | 126.6 | +0.015 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | 2A District 4 Championships | 3200m | 13:53.67 | 11th · 2nd on team | 105.4 | -0.035 | |
| 2026-05-14 | 2A GSHL Sub Districts | 3200m | 13:38.33 | 9th · 2nd on team | 109.0 | -0.020 | ★PR SR RSR |
| 2026-05-08 | Al McKee Invite | 3200m | 13:58.24 | 6th · 1st on team | 105.5 | -0.029 | |
| 2026-05-01 | Panther Twilight | 3200m | 14:17.35 | 13th · 1st on team | 103.0 | -0.031 | |
| 2026-04-28 | 2A GSHL - Washougal @ Ridgefield | 3200m | 13:52.95 | 4th · 3rd on team | 105.7 | -0.033 | SR RSR |
| 2026-04-21 | 2A GSHL Washougal @ Mark Morris | 3200m | 14:10.9 | 3rd · 2nd on team | 104.9 | -0.020 | SR |
| 2026-04-01 | 2A GSHL R A Long @ Washougal | 1600m | 6:29.15 | 4th · 3rd on team | 105.0 | -0.031 | SR RSR |
| 2026-04-01 | 2A GSHL R A Long @ Washougal | 3200m | 14:42.56 | 1st · 1st on team | 100.0 | -0.031 | |
| 2026-03-28 | Tiger Invite | 1600m | 6:36.03 | 28th · 1st on team | 102.5 | -0.037 | SR |
| 2026-03-24 | 2A GSHL-Woodland @ Washougal | 800m | 2:57.3 | 5th · 3rd on team | 103.4 | -0.031 | SR RSR |
| 2026-03-24 | 2A GSHL-Woodland @ Washougal | 1600m | 6:37.3 | 4th · 2nd on team | 102.9 | -0.031 | SR |
| 2026-03-18 | 2A GSHL Hudson's Bay/Washougal @ Hockinson | 3200m | 14:41.95 | 3rd · 1st on team | 100.7 | -0.025 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-24 | OTC All Comers Meet #4 Age 13+ | 1mile | 6:53.96 | 10th · 6th on team | 98.5 | -0.039 | ★PR SR |
| 2025-05-22 | 2A District IV Track and Field Championships | 3200m | 14:15.91 | 14th · 1st on team | 102.1 | -0.035 | |
| 2025-05-15 | 2A GSHL Sub District | 3200m | 13:48.45 | 9th · 1st on team | 105.5 | -0.033 | PR SR RSR |
| 2025-05-02 | Panther Twilight | 3200m | 14:08.41 | 5th · 1st on team | 104.8 | -0.031 | PR SR RSR |
| 2025-04-30 | 2A GSHL Washougal @ R A Long | 3200m | 14:49.9 | 1st · 1st on team | 100.6 | -0.020 | |
| 2025-04-22 | Washougal @ Woodland | 1600m | 6:45.29 | 2nd · 2nd on team | 100.7 | -0.032 | SR |
| 2025-04-22 | Washougal @ Woodland | 800m | 3:00.37 | 4th · 3rd on team | 101.6 | -0.032 | |
| 2025-04-18 | John Ingram Twilight | 3200m | 14:24.82 | 16th · 1st on team | 102.3 | -0.035 | |
| 2025-04-15 | 2A GSHL-Hudson Bay, Hockinson @ Washougal | 800m | 2:56.94 | 4th · 1st on team | 103.6 | -0.031 | SR RSR |
| 2025-04-15 | 2A GSHL-Hudson Bay, Hockinson @ Washougal | 3200m | 14:11.17 | 6th · 2nd on team | 104.4 | -0.031 | PR SR RSR |
| 2025-04-09 | 2A GSHL Ridgefield @ Washougal | 3200m | 14:32.3 | 4th · 2nd on team | 101.0 | -0.031 | PR SR RSR |
| 2025-03-25 | 2A GSHL-Mark Morris @ Washougal | 1600m | 7:01.6 | 2nd · 1st on team | 96.6 | -0.031 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 2A GSHL Sub District Track and Field Meet | 1600m | 6:36.01 | 12th · 3rd on team | 103.2 | -0.035 | |
| 2024-04-30 | 2A GSHL R A Long, Columbia River @ Washougal | 1600m | 6:17.77 | 6th · 3rd on team | 108.5 | -0.031 | SR |
| 2024-04-30 | 2A GSHL R A Long, Columbia River @ Washougal | 800m | 2:54.94 | 7th · 4th on team | 105.5 | -0.031 | |
| 2024-04-26 | Panther Invite @ Washougal HS | 800m | 2:46.44 | 7th · 3rd on team | 110.9 | -0.031 | ★PR SR RSR |
| 2024-04-23 | 2A GSHL @ Woodland HS | 800m | 2:53.61 | 5th · 3rd on team | 105.6 | -0.032 | |
| 2024-04-23 | 2A GSHL @ Woodland HS | 1600m | 6:27.8 | 5th · 4th on team | 105.4 | -0.032 | SR |
| 2024-04-18 | 2A GSHL - Columbia River/Washougal @ Ridgefield | 800m | 2:50.01 | 6th · 3rd on team | 107.8 | -0.033 | SR RSR |
| 2024-04-18 | 2A GSHL - Columbia River/Washougal @ Ridgefield | 1600m | 6:34.59 | 9th · 3rd on team | 103.5 | -0.033 | |
| 2024-04-12 | John Ingram Twilight Track and Field Meet | 1600m | 6:39.33 | 19th · 1st on team | 102.0 | -0.035 | |
| 2024-04-09 | 2A GSHL Mark Morris, Hockinson @ Washougal | 3200m | 14:52.35 | 3rd · 1st on team | 99.0 | -0.031 | PR SR |
| 2024-03-28 | 2A GSHL Fort/Washougal @ Hudson's Bay | 1600m | 6:32.59 | 4th · 3rd on team | 105.2 | -0.028 | |
| 2024-03-28 | 2A GSHL Fort/Washougal @ Hudson's Bay | 800m | 2:57.65 | 5th · 4th on team | 104.5 | -0.028 | SR |
| 2024-03-15 | Ice Breaker | 1600m | 6:28 | 4th · 4th on team | 105.5 | -0.031 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-10 | MS League Championship at Woodland | 800m | 2:47.36 | 8th · 2nd on team | 119.7 | -0.032 | PR SR RSR |
| 2023-05-10 | MS League Championship at Woodland | 1600m | 6:09.39 | 7th · 1st on team | 119.9 | -0.032 | ★PR SR RSR |
| 2023-05-04 | Hockinson, Woodland @ Jemtegaard MS | 1600m | 6:19.6 | 1st · 1st on team | 116.0 | -0.038 | |
| 2023-05-04 | Hockinson, Woodland @ Jemtegaard MS | 800m | 2:56.4 | 3rd · 2nd on team | 113.3 | -0.038 | |
| 2023-05-01 | King's Way MS track meet vs. Coweeman, Jemtegaard, & Henkle | 800m | 2:51.38 | 3rd · 1st on team | 116.9 | -0.032 | |
| 2023-04-24 | MS Jemtegaard/Canyon Creek/Hockinson @ Monticello | 1600m | 6:18.33 | 1st · 1st on team | 118.5 | -0.020 | PR SR RSR |
| 2023-04-24 | MS Jemtegaard/Canyon Creek/Hockinson @ Monticello | 400m | 1:21.56 | 7th · 2nd on team | — | -0.020 | SR |
| 2023-04-19 | Mt. Solo/Jemtegaard @ Huntington MS | 800m | 2:51.3 | 1st · 1st on team | 117.0 | -0.032 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | MS League Championship at Woodland | 1600m | 6:18.5 | 5th · 2nd on team | 117.5 | -0.032 | PR SR RSR |
| 2022-05-11 | MS League Championship at Woodland | 800m | 2:54.6 | 6th · 2nd on team | 115.6 | -0.032 | PR SR |
| 2022-05-04 | Track & Field @ Jemtegaard MS (Hockinson, Canyon Creek, King's Way)) | lj | 10' 10 | — | — | -0.038 | |
| 2022-05-04 | Track & Field @ Jemtegaard MS (Hockinson, Canyon Creek, King's Way)) | 1600m | 6:32.9 | 4th · 2nd on team | 112.3 | -0.038 | |
| 2022-05-04 | Track & Field @ Jemtegaard MS (Hockinson, Canyon Creek, King's Way)) | 800m | 2:57.8 | 6th · 2nd on team | 112.2 | -0.038 | |
| 2022-05-02 | Jemtegaard and Huntington @ La Center | lj | 11'03.00 | — | — | -0.033 | |
| 2022-05-02 | Jemtegaard and Huntington @ La Center | 800m | 2:57.62 | 3rd · 2nd on team | 113.3 | -0.033 | PR SR |
| 2022-04-28 | Jemtegaard, Huntington, Hockinson @ Castle Rock | lj | 10-04.00 | — | — | -0.029 | |
| 2022-04-28 | Jemtegaard, Huntington, Hockinson @ Castle Rock | 1600m | 6:33.22 | 2nd · 1st on team | 113.3 | -0.029 | |
| 2022-04-28 | Jemtegaard, Huntington, Hockinson @ Castle Rock | 400m | 1:21.49 | 8th · 3rd on team | — | -0.029 | |
| 2022-04-25 | Track & Field @ Jemtegaard MS (Huntington, Hockinson, Kings Way) | lj | 9' 4 | — | — | -0.038 | |
| 2022-04-25 | Track & Field @ Jemtegaard MS (Huntington, Hockinson, Kings Way) | 800m | 2:59.3 | 2nd · 1st on team | 111.6 | -0.038 | PR SR |
| 2022-04-25 | Track & Field @ Jemtegaard MS (Huntington, Hockinson, Kings Way) | 400m | 1:18.64 | 5th · 3rd on team | — | -0.038 | ★PR SR |
| 2022-04-20 | Ridgefield & Jemtegaard @ Coweeman MS | 1600m | 6:25.63 | 2nd · 2nd on team | 115.6 | -0.032 | PR SR RSR |
| 2022-04-18 | Woodland MS Track Meet | lj | 10' 6 | — | — | -0.032 | |
| 2022-04-18 | Woodland MS Track Meet | 800m | 3:05 | 3rd · 2nd on team | 109.2 | -0.032 | PR SR RSR |
| 2022-04-18 | Woodland MS Track Meet | 400m | 1:18.84 | 7th · 3rd on team | — | -0.032 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | BYTC Blast 2021 | lj | 9-03.00 | — | — | -0.041 | |
| 2021-06-05 | BYTC Blast 2021 | 200m | 36.24 | 10th · 1st on team | — | -0.041 | ★PR SR |
| 2021-06-05 | BYTC Blast 2021 | 1500m | 6:20.14 | 6th · 1st on team | 108.3 | -0.041 | ★PR SR |
| 2021-05-08 | Clark County Distance Carnival | 800m | 3:05.32 | 14th · 6th on team | 109.5 | -0.028 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-05-11 | Whisper Running Virtual Meet #2: The Party Continues! | 400m | 1:26.44 | 3rd · 1st on team | — | -0.023 | PR SR |
| 2020-05-11 | Whisper Running Virtual Meet #2: The Party Continues! | 200m | 40.14 | 5th · 1st on team | — | -0.023 | PR SR |