Racecast

Elizabeth Hernandez

La Sierra (CA) · 12 · RIVER VALLEYCA D1SS D3 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 118.8 2012 TF season
Best race 133.0 XC
Races 20
Seasons 4 2009 — 2012

RankedNation #13327·CA #1788·CA D1 #948·SS #527·SS D3 #63·RIVER VALLEY #7·Team #7 ?

Training paces & VO2max → critical speed 7:04/mi, fitted from 10 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2011 XC 125.0

La Sierra (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Mt. San Antonio College 4683m 18:30 49th · 1st on team 133.0 +5.6% ★PR ★CR ★R SR CSR RSR
2011-10-22 Mt. San Antonio College 4715m 20:24 31st · 1st on team 123.8 +5.6% R SR CSR RSR
2011-09-10 Mt. San Antonio College 3089m 13:20.8 22nd · 2nd on team 118.2 +6.1% ★PR ★CR SR CSR RSR

2010 XC 120.5

La Sierra (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Mt. San Antonio College 4715m 20:49 53rd · 2nd on team 121.6 +5.6%
2010-10-23 Mt. San Antonio College 4715m 20:05 47th · 1st on team 122.1 +5.6% ★PR ★CR R SR CSR RSR
2010-09-11 Mt. San Antonio College 3089m 13:29.5 27th · 3rd on team 117.8 +6.1% PR CR R SR CSR RSR

2009 XC 117.2

La Sierra (CA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Mt. San Antonio College 4715m 21:36 74th · 7th on team 117.2 +5.6% PR CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 116.5

La Sierra (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-12 CIF-SS - Division I Prelims 3200m 12:26.76 32nd · 2nd on team 116.3 -1.6%
2012-05-02 Inland Valley League Finals 3200m 12:02.52 3rd · 2nd on team 122.8 +1.4% ★PR SR RSR
2012-04-14 Riverside City meet 1600m 5:44.23 9th · 3rd on team 119.1 +0.3% ★PR SR RSR
2012-04-14 Riverside City meet 3200m 12:43.62 9th · 4th on team 114.6 +0.3%
2012-03-31 Trabuco Hills Invitatonal 800m 2:42.84 57th · 3rd on team 110.0 -1.6% SR
2012-03-31 Trabuco Hills Invitatonal 3200m 12:25.22 41st · 1st on team 115.6 -1.6% SR
2012-03-16 Camarillo Distance Classic 5000m 20:41.97 2nd · 1st on team 117.3 +0.1% ★PR SR RSR

2011 TF 113.7

La Sierra (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-16 Riverside City Championships 3200m 12:33.8 4th · 2nd on team 117.6 +0.3% RSR
2011-04-01 Trabuco Hills/Asics Invitational and Distance Carnival 1600m 6:03.7 55th · 5th on team 111.3 -1.6%
2011-03-19 Laguna Beach Trophy Invitational 3200m 12:24.37 12th · 1st on team 115.9 -1.9% PR SR RSR
2011-03-19 Laguna Beach Trophy Invitational 1600m 6:00.1 15th · 2nd on team 111.8 -1.9% PR SR
2011-03-19 Laguna Beach Trophy Invitational 800m 2:41.84 16th · 1st on team 110.7 -1.9% ★PR SR
2011-03-19 Camarillo Classic 5000m 21:01.73 7th · 3rd on team 114.7 -0.1% PR SR