Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-25 | Nokesville Park | 5000m | 18:36 | 19th · 4th on team | 112.6 | +0.006 | ★CR CSR |
| 2011-10-01 | Great Meadow Park | 5000m | 18:10 | 31st · 2nd on team | 115.9 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 18:32 | 215th · 3rd on team | 113.8 | +0.039 | PR ★CR R SR CSR RSR |
| 2011-09-10 | Kernstown Battlefield | 5000m | 20:41 | 110th · 7th on team | 105.2 | +0.041 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-26 | Nokesville Park | 5000m | 19:22 | 23rd · 3rd on team | 107.3 | +0.006 | CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 20:11 | 203rd · 3rd on team | 108.2 | +0.039 | CR CSR |
| 2010-09-18 | Woodberry Forest 5K Course | 5000m | 20:00.1 | 96th · 3rd on team | 107.9 | +0.044 | ★CR CSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 20:18 | 143rd · 5th on team | 106.5 | +0.041 | ★CR CSR |
| 2010-09-02 | Bull Run Regional Park | 3218m | 11:55 | 108th · 7th on team | 109.6 | +0.024 | ★PR ★CR SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 19:35 | 38th · 3rd on team | 108.7 | +0.020 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Bull Run Regional Park | 5000m | 18:59 | 175th · 6th on team | 110.2 | +0.008 | PR ★CR R SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 19:50 | 157th · 3rd on team | 107.7 | +0.020 | PR CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 20:21 | 128th · 3rd on team | 105.6 | +0.039 | PR CR R SR CSR RSR |
| 2009-09-19 | Woodberry Forest 5K Course | 5000m | 20:43.8 | 114th · 6th on team | 105.0 | +0.044 | PR CR R SR CSR RSR |