Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-21 | WakeMed Soccer Park | 5000m | 23:51.1 | 222nd · 5th on team | — | +0.000 | CSR |
| 2019-08-31 | South View HS | 5000m | 20:49.7 | 156th · 1st on team | 98.8 | -0.014 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-17 | Wendell Park | 5000m | 20:52 | 46th · 9th on team | 100.6 | +0.020 | ★CR SR CSR |
| 2018-09-25 | Rolesville High School | 5000m | 22:09.4 | 32nd · 10th on team | 96.4 | +0.024 | ★CR SR CSR |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 22:10.8 | 336th · 8th on team | 95.2 | +0.010 | ★CR SR CSR |
| 2018-08-22 | J B Flaherty Park | 3000m | 12:16 | 29th · 6th on team | 100.8 | +0.046 | ★CR CSR |
| 2018-08-11 | WakeMed Soccer Park | 3000m | 11:46.3 | 123rd · 5th on team | 101.4 | +0.012 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-07 | WakeMed Soccer Park | 5000m | 19:43.7 | 149th · 4th on team | 104.8 | +0.000 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | The Tiger Relays | hj | 6-04 | — | — | -0.025 | |
| 2020-02-15 | NCHSAA 4A Indoor State Championship | hj | 6-04.00 | — | — | -0.039 | |
| 2020-02-15 | NCHSAA 4A Indoor State Championship | tj | FOUL | — | — | -0.039 | |
| 2020-02-08 | Red Ram Last Chance Polar Bear | tj | 37-11.00 | — | — | -0.015 | |
| 2020-02-08 | Red Ram Last Chance Polar Bear | hj | 6-02.00 | — | — | -0.015 | |
| 2020-01-25 | Red Ram Polar Bear #4 | tj | 39-08.50 | — | — | -0.015 | |
| 2020-01-25 | Red Ram Polar Bear #4 | hj | 6-05.00 | — | — | -0.015 | |
| 2020-01-17 | Wake County Invitational #2 | tj | 40-04.00 | — | — | -0.039 | |
| 2020-01-17 | Wake County Invitational #2 | hj | 6-02.00 | — | — | -0.039 | |
| 2019-12-04 | Red Ram Polar Bear #1 | hj | 5-10.00 | — | — | -0.015 | |
| 2019-12-04 | Red Ram Polar Bear #1 | tj | 42-08.00 | — | — | -0.015 | |
| 2019-12-04 | Red Ram Polar Bear #1 | lj | 20-01.50 | — | — | -0.015 |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | NCHSAA 4A East Regional | hj | 5-10.00 | — | — | -0.025 | |
| 2019-05-03 | NAC VI Conference Championship | hj | 6-02.00 | — | — | -0.017 | |
| 2019-05-03 | NAC VI Conference Championship | tj | 41-03.50 | — | — | -0.017 | |
| 2019-04-06 | Apex Lions Relays | tj | 37-11.00 | — | — | -0.025 | |
| 2019-04-03 | Wake Forest vs. Rolesville | tj | 40' 9.50 | — | — | -0.008 | |
| 2019-04-03 | Wake Forest vs. Rolesville | lj | NM | — | — | -0.008 | |
| 2019-04-03 | Wake Forest vs. Rolesville | hj | 6' 0" | — | — | -0.008 | |
| 2019-03-27 | Wake Forest Home Meet #1 | tj | 39-03.00 | — | — | -0.018 | |
| 2019-02-09 | NCHSAA 4A State Championship | hj | 5-10.00 | — | — | -0.039 | |
| 2019-01-11 | Wake County Meet #2 | tj | 37-06.00 | — | — | -0.039 | |
| 2019-01-11 | Wake County Meet #2 | hj | 5-10.00 | — | — | -0.039 | |
| 2018-11-19 | Nash Central Polar Bear 2 | hj | 6-00.00 | — | — | -0.021 |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | NCHSAA 4A East Regional | hj | DNF | — | — | -0.025 | |
| 2018-04-28 | NAC VI Championship | hj | 6-02.00 | — | — | -0.008 | |
| 2018-03-24 | Wake County Championships | hj | DNF | — | — | -0.027 | |
| 2018-03-17 | Triangle Challenge | hj | 6-00.00 | — | — | -0.025 |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | NCHSAA 4A Mideast Regional | hj | 5-08.00 | — | — | -0.029 | |
| 2017-04-20 | GNRC #4 | hj | 6-00.00 | — | — | -0.008 | |
| 2017-04-20 | GNRC #4 | 110mh | 17.93 | 3rd · 2nd on team | — | -0.008 | ★PR SR |
| 2017-04-05 | GNRC Quad #3 | hj | 5-10.00 | — | — | -0.008 | |
| 2017-04-05 | GNRC Quad #3 | 110mh | 18.35 | 5th · 3rd on team | — | -0.008 | |
| 2017-03-21 | GNRC QUAD #1 | hj | 5-08.00 | — | — | -0.008 | |
| 2017-03-21 | GNRC QUAD #1 | 110mh | 17.94 | 2nd · 1st on team | — | -0.008 | PR SR |
| 2017-03-04 | Tiger Relays | hj | 5-06.00 | — | — | -0.024 |