Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-12 | Woodberry Forest 5K Course | 5000m | 24:35.5 | 66th · 3rd on team | 105.7 | +0.044 | ★CR CSR |
| 2010-10-30 | Peakview Course | 5000m | 24:59 | 14th · 2nd on team | 103.7 | +0.041 | ★CR CSR |
| 2010-10-12 | Darden Towe Park 5K Course | 5000m | 24:49 | 16th · 2nd on team | 104.8 | +0.036 | |
| 2010-10-05 | Darden Towe Park 5K Course | 5000m | 23:36 | 11th · 2nd on team | 108.3 | +0.036 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-02 | New Market Battlefield | 5000m | 25:21 | 37th · 2nd on team | 104.8 | +0.072 | ★CR R CSR RSR |
| 2010-09-18 | Woodberry Forest 5K Course | 5000m | 25:06.7 | 87th · 2nd on team | 103.3 | +0.044 | CR CSR RSR |
| 2010-09-11 | Eastern Mennonite HS | 5000m | 25:25 | 44th · 1st on team | 101.3 | +0.029 | ★CR CSR RSR |
| 2010-09-04 | Mount Saint Mary's University | 5000m | 25:00.6 | 140th · 2nd on team | 100.2 | +0.015 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-13 | Darden Towe Park 5K Course | 5000m | 25:02 | 36th · 5th on team | 103.7 | +0.036 | PR CR R SR CSR RSR |
| 2009-10-03 | New Market Battlefield | 5000m | 26:56 | 74th · 5th on team | 99.7 | +0.072 | CR CSR |
| 2009-09-19 | Woodberry Forest 5K Course | 5000m | 25:45.5 | 112th · 3rd on team | 101.6 | +0.044 | R SR CSR RSR |
| 2009-09-12 | Peakview Course | 5000m | 26:22 | 73rd · 4th on team | 98.7 | +0.041 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-09 | Woodberry Forest 5K Course | 5000m | 25:35.1 | 69th · 2nd on team | 101.1 | +0.044 | PR CR R SR CSR RSR |