Racecast

Julia Rubin-Armstrong

Onteora (NY) · 12 · MHALNY DC9 DC · Compare head to head

Athlete rating 131.9 2013 XC season
Best race 134.9 TF
Races 40
Seasons 5 2009 — 2013

RankedNation #1164·NY #60·NY DC #8·9 #7·9 DC #1·MHAL #1·Team #1 ?

Training paces & VO2max → critical speed 7:10/mi, fitted from 7 races in 2011

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2013 XC 125.8

Onteora (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Queensbury HS 5000m 18:22.4 1st · 1st on team 134.4 +0.006 ★CR SR CSR RSR
2013-11-01 Bear Mountain State Park 4828m 19:08.7 1st · 1st on team 128.3 +0.029 SR CSR RSR
2013-10-19 Bowdoin Park 5000m 22:45.2 41st · 2nd on team 114.6 +0.061 SR CSR RSR

2012 XC 132.1

Onteora (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-06 Bear Mountain State Park 4828m 18:25.5 2nd · 2nd on team 132.1 +0.029 ★PR ★CR SR CSR
2012-10-26 Ogden Mills XC Course 5000m 18:56.9 1st · 1st on team 133.6 +0.027 ★CR R CSR RSR
2012-10-06 Saugerties HS 5000m 18:21 1st · 1st on team 132.4 -0.025 ★PR ★CR R SR CSR RSR
2012-09-22 Bowdoin Park 5000m 19:56.8 7th · 2nd on team 130.4 +0.061 ★CR SR CSR RSR

2011 XC 123.9

Onteora (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-04 Bear Mountain State Park 4828m 20:03.1 11th · 2nd on team 123.9 +0.029 PR CR SR CSR
2011-10-28 Ogden Mills XC Course 5000m 19:16.7 2nd · 2nd on team 132.2 +0.027 PR CR R SR CSR RSR
2011-10-08 Saugerties HS 5000m 20:04 2nd · 2nd on team 122.2 -0.025 PR CR SR CSR RSR
2011-09-24 Bowdoin Park 5000m 22:20.6 24th · 2nd on team 117.2 +0.061 SR CSR RSR

2010 XC 116.8

Onteora (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Lake Side Park 5000m 22:41.7 94th · 3rd on team 114.5 +0.046 ★CR CSR
2010-11-05 Bear Mountain State Park 4828m 20:20.1 8th · 3rd on team 121.4 +0.029 PR CR SR CSR RSR
2010-10-29 Ogden Mills XC Course 5000m 21:32.6 17th · 3rd on team 118.2 +0.027 CR CSR
2010-10-23 Bowdoin Park 5000m 22:07.3 34th · 3rd on team 118.8 +0.061 CR CSR RSR
2010-10-16 Valley Central Cross Country Course 5000m 21:03.2 10th · 1st on team 117.9 -0.003 PR ★CR SR CSR RSR
2010-10-09 Saugerties HS 5000m 21:18 9th · 3rd on team 115.2 -0.025 PR CR SR CSR RSR
2010-09-25 Bowdoin Park 5000m 23:47 58th · 2nd on team 111.7 +0.061 CR SR CSR RSR

2009 XC 121.0

Onteora (NY) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Plattsburgh State Fieldhouse 5000m 22:06.7 105th · 6th on team 124.5 +0.005 PR ★CR R SR CSR RSR
2009-11-06 Bear Mountain State Park 4828m 23:15.8 26th · 7th on team 117.4 +0.029 PR CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 128.3

Onteora (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-23 Section 9 Class C 2ksteeple 7:16.8 1st · 1st on team — -0.020 ★PR SR
2013-05-23 Section 9 Class C 3000m 10:14.92 1st · 1st on team 134.9 -0.020 ★PR ★R SR RSR
2013-01-05 Hispanic Games 800m 2:34.42 64th · 2nd on team 117.6 — SR
2013-01-05 Hispanic Games 3000m 10:48.57 17th · 1st on team 128.1 —
2012-12-21 OCIAA Developmental B Meet Div 2, 4, 5 3000m 10:31.8 1st · 1st on team 130.2 -0.041
2012-12-07 OCIAA "Developmental" - B Meet 3000m 10:29.7 1st · 1st on team 130.6 -0.041 PR SR RSR

2012 TF 122.2

Onteora (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 2012 MHAL Championships pv 2.74m — — -0.032
2012-05-19 2012 MHAL Championships 1500m 5:07.4 2nd · 2nd on team 124.2 -0.032 ★PR SR RSR
2012-05-19 2012 MHAL Championships 800m 2:26.3 4th · 2nd on team 124.6 -0.032 ★PR SR RSR
2012-04-21 Lady Eagles Invite pv 8-06.00 — — -0.020
2012-04-21 Lady Eagles Invite 1500m 5:17.93 8th · 1st on team 121.8 -0.020 PR SR
2012-02-11 OCIAA Indoor Track Championships pv 8-06.00 — — -0.041
2012-02-11 OCIAA Indoor Track Championships 3000m 11:04.22 10th · 2nd on team 123.9 -0.041 PR SR RSR
2012-01-07 Hispanic Games pv 8-00.00 — — -0.041
2012-01-07 Hispanic Games 1mile 5:47 79th · 2nd on team 118.4 -0.041 PR SR RSR
2012-01-07 Hispanic Games 1mile 5:42.4 64th · 1st on team 120.0 -0.041 ★PR SR RSR

2011 TF 117.3

Onteora (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-21 MHAL Championships pv 0.19m — — -0.020
2011-05-21 MHAL Championships 800m 2:37.2 12th · 2nd on team 117.3 -0.020 PR SR RSR

2010 TF 120.1

Onteora (NY) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-02-05 Section 9 - OCIAA Indoor Track Championships [5th-6th] 600m 1:55.38 18th · 1st on team — -0.043 ★PR SR
2010-01-09 Hispanic Games 800m 2:44.43 89th · 1st on team 120.1 -0.041 PR SR RSR