Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Bells Mill Park | 5000m | 23:48.5 | 10th · 2nd on team | 107.0 | +0.014 | SR CSR RSR |
| 2009-09-16 | Bells Mill Park | 5000m | 25:24 | 20th · 12th on team | 99.6 | +0.014 | CSR |
| 2009-09-12 | Newport News Park | 5000m | 24:26 | 59th · 4th on team | 102.5 | +0.000 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Bells Mill Park | 5000m | 23:40.1 | 51st · 4th on team | 108.3 | +0.014 | |
| 2008-09-20 | Eastern State Hospital | 5000m | 22:42 | 19th · 5th on team | 111.3 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-17 | Bells Mill Park | 5000m | 22:54 | 8th · 5th on team | 109.8 | +0.014 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Pole Green Park | 5000m | 24:35 | 30th · 4th on team | 103.9 | +0.000 | ★CR CSR |
| 2008-09-09 | Bells Mill Park | 5000m | 23:55.6 | 12th · 3rd on team | 106.1 | +0.014 | PR CR R SR CSR RSR |