Racecast

Gabe Wolstenholme

Hickory (VA) · 12 · VA D5ADistrict XC · Compare head to head

Athlete rating 118.9 2013 TF season
Best race 127.0 XC
Races 56
Seasons 5 2009 — 2013

RankedNation #11915·VA #445·VA D5A #1831·Team #11 ?

Training paces & VO2max → critical speed 5:46/mi, fitted from 15 races in 2012

Cross Country

2012 XC 123.3

Hickory (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Great Meadow Park 5000m 17:30 112th · 4th on team 119.6 +0.021 CSR
2012-11-01 Bells Mill Park 5000m 17:02.8 21st · 4th on team 123.6 +0.026
2012-10-25 Bells Mill Park 5000m 17:09 9th · 3rd on team 123.5 +0.026
2012-10-18 Bells Mill Park 5000m 17:03.5 3rd · 3rd on team 124.1 +0.026
2012-10-02 Bells Mill Park 5000m 17:21.7 6th · 3rd on team 122.1 +0.026
2012-09-29 Maymont Park 5000m 17:21.8 63rd · 2nd on team 121.0 +0.038 ★CR CSR
2012-09-25 Bells Mill Park 5000m 16:55.1 6th · 3rd on team 124.7 +0.026
2012-09-22 Bells Mill Park 5000m 16:43.7 11th · 2nd on team 127.0 +0.026 ★PR ★CR ★R SR CSR RSR
2012-09-11 Bells Mill Park 5000m 17:02 5th · 3rd on team 124.3 +0.026 CSR RSR
2012-09-08 Newport News Park 5000m 16:53 13th · 2nd on team 123.5 +0.010 ★CR SR CSR RSR

2011 XC 122.2

Hickory (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Great Meadow Park 5000m 17:07 74th · 3rd on team 123.2 +0.021 ★CR CSR
2011-11-03 Bells Mill Park 5000m 16:58.4 25th · 5th on team 124.1 +0.026
2011-10-27 Bells Mill Park 5000m 17:00 9th · 4th on team 125.2 +0.026
2011-10-20 Bells Mill Park 5000m 16:55 7th · 4th on team 126.0 +0.026 CR R CSR RSR
2011-10-15 Pocahontas State Park 5000m 16:48 64th · 3rd on team 124.2 +0.004 PR ★CR R SR CSR RSR
2011-10-11 Bells Mill Park 5000m 17:14 6th · 4th on team 121.3 +0.026 CR CSR
2011-10-08 Panorama Farms 5000m 17:31.9 74th · 3rd on team 121.8 +0.024 ★CR CSR
2011-09-28 Bells Mill Park 5000m 18:17 5th · 3rd on team 116.2 +0.026
2011-09-24 Bells Mill Park 5000m 17:54.2 23rd · 5th on team 117.8 +0.026
2011-09-13 Bells Mill Park 5000m 17:40 8th · 4th on team 121.4 +0.026 CSR
2011-09-10 Newport News Park 5000m 17:09 23rd · 4th on team 122.6 +0.010 PR CR R SR CSR RSR

2010 XC 117.4

Hickory (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Great Meadow Park 5000m 18:07 125th · 5th on team 116.3 +0.021 CR CSR
2010-11-04 Bells Mill Park 5000m 17:38.4 42nd · 5th on team 119.4 +0.026 CR R CSR RSR
2010-10-28 Bells Mill Park 5000m 18:01 14th · 4th on team 119.3 +0.026 R RSR
2010-10-16 Pocahontas State Park 5000m 17:30 97th · 6th on team 119.0 +0.004 PR CR R SR CSR RSR
2010-10-05 Bells Mill Park 5000m 17:54 14th · 6th on team 118.2 +0.026 CR CSR
2010-09-28 Bells Mill Park 5000m 18:25 11th · 9th on team 115.1 +0.026
2010-09-25 Bells Mill Park 5000m 18:04.5 37th · 4th on team 118.4 +0.026 CR R CSR RSR
2010-09-18 Eastern State Hospital 5000m 18:14 26th · 6th on team 116.7 +0.026 ★CR CSR
2010-09-14 Bells Mill Park 5000m 18:23 10th · 5th on team 116.3 +0.026 CR CSR
2010-09-11 Newport News Park 5000m 17:45 29th · 5th on team 118.1 +0.010 PR CR R SR CSR RSR
2010-09-07 Bells Mill Park 5000m 18:37 8th · 4th on team 114.1 +0.026 PR CR R SR CSR RSR

2009 XC 107.6

Hickory (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-21 Bells Mill Park 5000m 20:18.6 29th · 6th on team 105.7 +0.026 CR CSR
2009-09-12 Newport News Park 5000m 19:14 64th · 5th on team 109.5 +0.010 PR CR R SR CSR RSR

Track & Field

2013 TF 118.2

Hickory (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 VHSL Southeastern District Championships 800m 2:05.35 10th · 1st on team 119.1 -0.039 ★PR SR RSR
2013-05-11 Grassfield Invitational 800m 2:06.66 8th · 2nd on team 118.4 -0.037 PR SR
2013-05-07 Southeastern District Regular Season Boys Meet #4 1600m 4:52.24 4th · 1st on team 115.7 -0.037
2013-05-04 Virginia Beach Invitational 800m 2:07.77 8th · 1st on team 118.9 -0.032 PR SR RSR
2013-01-12 Suffolk Stars Invitational 1600m 4:45.75 11th · 2nd on team 118.8 -0.034 ★PR SR RSR

2012 TF 114.9

Hickory (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-17 VHSL Southeastern District Outdoor T&F Championships 800m 2:10.16 11th · 2nd on team 114.8 -0.039
2012-05-12 Grassfield Invitational 1600m 4:49.63 7th · 1st on team 116.4 -0.037 PR SR RSR
2012-05-05 Virginia Beach Invitational 800m 2:12.33 10th · 2nd on team 113.4 -0.032
2012-05-02 Southeastern District Regular Season Boys Meet #4 800m 2:09.12 7th · 2nd on team 115.9 -0.039 PR SR RSR
2012-04-21 Tallwood Team Challenge 800m 2:11.92 10th · 1st on team 113.9 -0.030 PR SR
2012-01-14 Suffolk Stars Invitational 1000m 2:49.89 16th · 2nd on team 114.7 -0.034 ★PR SR
2012-01-07 Southeastern District Invitational 1600m 4:53.67 13th · 3rd on team 115.1 -0.034 PR SR RSR

2011 TF 110.8

Hickory (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-19 Southeastern District Outdoor T&F Championships 800m 2:13.56 10th · 2nd on team 111.6 -0.039 PR SR
2011-05-07 Virginia Beach Invitational 1600m 5:03.14 12th · 1st on team 111.7 -0.032
2011-04-16 Tallwood Team Challenge 1600m 4:59.97 19th · 2nd on team 113.9 -0.030 PR SR RSR
2011-04-13 Southeastern District Boys Regular Season Meet #6 800m 2:14.03 15th · 2nd on team 112.4 -0.029 PR SR RSR
2011-04-02 CNU's 27th Annual HS Captains Classic 1600m 5:05.46 28th · 3rd on team 110.5 -0.038 PR SR RSR
2011-03-23 Southeastern District Boys Regular Season Meet #2 3200m 11:02.01 6th · 2nd on team 109.4 -0.043
2011-01-08 Southeastern Invitational Meet 1000m 3:00.77 13th · 2nd on team 107.8 -0.034 PR SR
2011-01-08 Southeastern Invitational Meet 1600m 5:07.38 14th · 3rd on team 109.8 -0.034 PR SR
2010-12-11 CNU's HS Winter Frolic 3200m 10:58.99 27th · 3rd on team 109.8 -0.050 ★PR SR RSR

2010 TF —

Hickory (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-12-10 Race results → 3200m 11:34.4 6th · 1st on team — — PR SR