Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | Bells Mill Park | 5000m | 23:07.9 | 70th · 3rd on team | 108.1 | +0.013 | ★CR CSR |
| 2012-10-25 | Newport News Park | 5000m | 22:33 | 17th · 4th on team | 110.1 | +0.000 | SR CSR RSR |
| 2012-10-10 | Beaverdam Park | 5000m | 23:34 | 7th · 4th on team | 105.5 | +0.008 | SR CSR RSR |
| 2012-09-12 | Beaverdam Park | 5000m | 23:52 | 4th · 4th on team | 104.9 | +0.008 | SR CSR RSR |
| 2012-09-08 | Newport News Park | 5000m | 25:16 | 16th · 3rd on team | 97.9 | +0.000 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Bells Mill Park | 5000m | 23:33.2 | 74th · 4th on team | 106.3 | +0.013 | CR CSR |
| 2011-10-27 | Newport News Park | 5000m | 22:30.5 | 15th · 3rd on team | 110.9 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-05 | Beaverdam Park | 5000m | 23:34 | 3rd · 3rd on team | 106.6 | +0.008 | CR CSR |
| 2011-09-24 | Maymont Park | 5000m | 24:38.4 | 24th · 5th on team | 104.7 | +0.034 | ★CR CSR |
| 2011-09-17 | Eastern State Hospital | 5000m | 23:07 | 35th · 2nd on team | 108.4 | +0.020 | PR ★CR R SR CSR RSR |
| 2011-09-14 | Beaverdam Park | 5000m | 23:45 | 3rd · 2nd on team | 106.5 | +0.008 | CR SR CSR RSR |
| 2011-09-10 | Newport News Park | 5000m | 24:32.1 | 54th · 3rd on team | 101.8 | +0.000 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Bells Mill Park | 5000m | 23:49.1 | 83rd · 3rd on team | 105.1 | +0.013 | CR CSR |
| 2010-10-28 | Newport News Park | 5000m | 23:14 | 16th · 3rd on team | 107.0 | +0.000 | PR CR R SR CSR RSR |
| 2010-09-11 | Newport News Park | 5000m | 23:44 | 43rd · 4th on team | 105.0 | +0.000 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-12 | Newport News Park | 5000m | 25:23 | 17th · 1st on team | 98.7 | +0.000 | PR CR R SR CSR RSR |