Racecast

Daniel Gerlach

Menchville (VA) · 12 · VA D5District XC · Compare head to head

Athlete rating 114.3 2014 TF season
Best race 124.7 XC
Races 37
Seasons 6 2009 — 2014

RankedNation #28698·VA #960·VA D5 #198·Team #8 ?

Training paces & VO2max → critical speed 5:50/mi, fitted from 12 races in 2013

Rating scale ?

Cross Country

2013 XC 120.9

Menchville (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-15 Great Meadow Park 5000m 17:23 66th · 2nd on team 118.5 -0.013 ★CR CSR
2013-11-06 Bells Mill Park 5000m 16:48.3 25th · 2nd on team 124.7 -0.015 ★PR ★CR ★R SR CSR RSR
2013-10-30 Bells Mill Park 5000m 16:51.6 4th · 1st on team 123.4 -0.015 PR CR R SR CSR RSR
2013-10-05 Great Meadow Park 5000m 18:02 98th · 1st on team 116.7 -0.013 CR CSR
2013-09-28 Maymont Park 5000m 17:23.9 14th · 2nd on team 121.4 +0.002 PR ★CR R SR CSR RSR

2012 XC 113.4

Menchville (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-01 Bells Mill Park 5000m 18:37.8 75th · 3rd on team 111.8 -0.015 CR CSR
2012-10-25 Newport News Park 5000m 17:27 5th · 2nd on team 119.1 -0.024 PR ★CR R SR CSR RSR
2012-09-15 Peninsula Catholic 5000m 19:02 10th · 2nd on team 109.1 -0.026 ★CR CSR
2012-09-08 Newport News Park 5000m 18:13 39th · 2nd on team 113.7 -0.024 SR CSR RSR

2011 XC 108.8

Menchville (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-03 Bells Mill Park 5000m 18:50.4 83rd · 6th on team 110.6 -0.015 CR CSR
2011-10-27 Newport News Park 5000m 18:08.9 19th · 4th on team 115.0 -0.024 PR CR SR CSR RSR
2011-10-15 Pocahontas State Park 5000m 18:49 60th · 2nd on team 109.9 -0.032 PR ★CR SR CSR RSR
2011-09-24 Maymont Park 5000m 19:32.1 41st · 3rd on team 109.6 +0.002 PR CR SR CSR RSR
2011-09-14 Beaverdam Park 5000m 21:14 15th · 6th on team 98.9 -0.023 ★CR SR CSR RSR

2010 XC 102.9

Menchville (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-09 Bull Run Regional Park 5000m 20:56 124th · 2nd on team 102.1 -0.011 ★CR CSR
2010-09-11 Newport News Park 5000m 20:05 85th · 2nd on team 103.6 -0.024 PR CR SR CSR RSR

2009 XC 116.3

Menchville (VA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-21 Denbigh HS 5000m 21:47 22nd · 18th on team 115.8 -0.052 ★CR CSR
2009-10-07 Riverview Farm Park 5000m 21:36 36th · 18th on team 117.8 -0.041 PR ★CR R SR CSR RSR
2009-09-12 Newport News Park 5000m 22:24.5 75th · 7th on team 115.3 -0.024 PR CR R SR CSR RSR

Track & Field

2014 TF 113.2

Menchville (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 VHSL Group 5A Conference 10 Championship 1600m 4:55.1 8th · 3rd on team 114.2 -0.042
2014-05-24 VHSL Group 5A Conference 10 Championship 3200m 10:40.49 6th · 3rd on team 113.6 -0.042 ★PR SR
2014-05-09 Denbigh, Heritage, Warwick, Woodside Meet 800m 2:17.89 6th · 2nd on team 108.7 -0.042 ★PR SR
2014-05-09 Denbigh, Heritage, Warwick, Woodside Meet 1600m 4:57.06 6th · 3rd on team 114.3 -0.042
2014-05-07 Peninsula 10 Team Meet 3200m 10:46.09 3rd · 3rd on team 113.0 -0.042 PR SR RSR
2014-05-07 Peninsula 10 Team Meet 1600m 4:49.13 2nd · 2nd on team 116.8 -0.042 ★PR SR RSR
2014-01-06 Conference 10 Meet 3200m 10:59.39 2nd · 2nd on team 111.9 -0.034 PR SR RSR

2013 TF 110.5

Menchville (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-25 VHSL Eastern Region Championships 3200m 11:09.12 21st · 4th on team 108.8 -0.042 PR SR
2013-05-09 Peninsula District 10 Team Predistrict Meet 1600m 4:57.23 1st · 1st on team 113.2 -0.042 PR SR RSR
2013-05-03 Gloucester Invitational 1600m 5:05.75 6th · 2nd on team 110.9 -0.040 PR SR RSR
2012-12-01 Peninsula Ice Breaker 3200m 11:10.39 9th · 3rd on team 109.2 -0.034 PR SR RSR

2012 TF 104.1

Menchville (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 VHSL Peninsula District Outdoor T&F Championships 3200m 11:38.45 11th · 5th on team 104.1 -0.042 PR SR RSR

2011 TF 99.3

Menchville (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-21 Peninsula District Outdoor T&F Championships 1600m 5:29.75 13th · 2nd on team 101.6 -0.042 PR SR RSR
2011-05-11 Peninsula District 10 Team Predistrict Meet 1600m 5:41.34 12th · 4th on team 98.1 -0.042
2011-05-11 Peninsula District 10 Team Predistrict Meet 3200m 12:25.59 7th · 3rd on team 97.4 -0.042
2011-04-30 Gloucester Invitational 1600m 5:35.48 4th · 2nd on team 100.3 -0.037 PR SR RSR
2011-04-13 Gloucester, Kecoughtan, Menchville 3200m 12:03.4 9th · 4th on team 100.0 -0.040 PR SR RSR
2010-12-07 Tuesday Track Meet @ Boo Williams 1600m 5:40.9 14th · 2nd on team 98.6 -0.034 PR SR RSR