Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Great Meadow Park | 5000m | 20:26 | 36th · 2nd on team | 122.0 | -0.023 | SR CSR RSR |
| 2013-11-06 | Pole Green Park | 5000m | 20:45 | 11th · 3rd on team | 118.6 | -0.048 | ★CR CSR |
| 2013-10-30 | Windsor Castle Park | 5000m | 20:40.8 | 6th · 3rd on team | 119.5 | -0.047 | ★CR SR CSR RSR |
| 2013-10-19 | Pole Green Park | 5000m | 21:38 | 64th · 5th on team | 113.3 | -0.048 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Great Meadow Park | 5000m | 19:13 | 6th · 1st on team | 131.1 | -0.023 | ★PR ★CR SR CSR RSR |
| 2012-10-25 | Eastern State Hospital | 5000m | 19:57.6 | 2nd · 1st on team | 127.7 | -0.020 | PR ★CR SR CSR RSR |
| 2012-09-29 | Maymont Park | 5000m | 20:39.5 | 18th · 3rd on team | 122.2 | -0.011 | ★CR SR CSR RSR |
| 2012-09-15 | Eastern State Hospital | 5000m | 21:14 | 44th · 3rd on team | 121.1 | -0.020 | SR CSR RSR |
| 2012-09-08 | Newport News Park | 5000m | 21:16 | 17th · 2nd on team | 117.5 | -0.037 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | WakeMed Soccer Park | 5000m | 20:05.4 | 68th · 3rd on team | 125.6 | -0.031 | PR ★CR SR CSR |
| 2011-11-12 | Great Meadow Park | 5000m | 20:14 | 46th · 3rd on team | 125.6 | -0.023 | PR CR SR CSR RSR |
| 2011-11-02 | Loriella Park | 5000m | 21:21 | 13th · 3rd on team | 122.5 | +0.007 | ★CR CSR RSR |
| 2011-10-27 | Eastern State Hospital | 5000m | 21:01.2 | 11th · 5th on team | 121.9 | -0.020 | CR SR CSR RSR |
| 2011-09-24 | Maymont Park | 5000m | 21:29.2 | 41st · 4th on team | 120.6 | -0.011 | CR CSR RSR |
| 2011-09-17 | Eastern State Hospital | 5000m | 21:21 | 51st · 5th on team | 118.5 | -0.020 | CR CSR |
| 2011-09-10 | Newport News Park | 5000m | 21:02 | 17th · 2nd on team | 120.0 | -0.037 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 20:21 | 56th · 2nd on team | 125.0 | -0.023 | PR CR SR CSR RSR |
| 2010-11-04 | Loriella Park | 5000m | 21:28 | 20th · 3rd on team | 124.1 | +0.007 | CR CSR RSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 21:11.1 | 30th · 3rd on team | 118.2 | -0.043 | ★CR CSR |
| 2010-09-11 | Newport News Park | 5000m | 21:11 | 21st · 3rd on team | 118.9 | -0.037 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-16 | Poquoson HS 5K Course | 5000m | 20:48 | 6th · 2nd on team | 138.5 | -0.042 | PR ★CR ★R SR CSR RSR |
| 2009-09-12 | Newport News Park | 5000m | 21:42 | 1st · 1st on team | 134.6 | -0.037 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 3A/4A State Outdoor Champions | 800m | 2:22 | 8th · 1st on team | 128.7 | -0.035 | |
| 2014-06-07 | VHSL Group 3A/4A State Outdoor Champions | 1600m | 5:15 | 8th · 1st on team | 130.9 | -0.035 | |
| 2014-05-31 | VHSL Group 4A South Regional | 800m | 2:27.63 | 7th · 1st on team | 123.4 | -0.039 | |
| 2014-05-31 | VHSL Group 4A South Regional | 1600m | 5:22.25 | 5th · 2nd on team | 127.6 | -0.039 | |
| 2014-05-10 | Southern Track Classic | 1mile | 5:10.55 | 7th · 1st on team | 133.5 | -0.037 | ★PR SR RSR |
| 2014-05-07 | Bay Rivers District Outdoor T&F Regular Season Championships | 800m | 2:22.86 | 3rd · 1st on team | 128.1 | -0.034 | |
| 2014-05-07 | Bay Rivers District Outdoor T&F Regular Season Championships | 1600m | 5:20.39 | 3rd · 2nd on team | 128.8 | -0.034 | |
| 2014-05-01 | Warhill Penta Meet | 400m | 1:02.11 | 3rd · 1st on team | — | -0.028 | SR |
| 2014-04-26 | MileStat.com Elite Track Classic | 1600m | 5:10.9 | 8th · 1st on team | 132.7 | -0.037 | SR RSR |
| 2014-04-26 | MileStat.com Elite Track Classic | 800m | 2:20.32 | 3rd · 1st on team | 130.2 | -0.037 | SR |
| 2014-03-01 | VHSL 4A Indoor State Championship | 1600m | 5:15.66 | 2nd · 1st on team | 130.2 | -0.040 | |
| 2014-03-01 | VHSL 4A Indoor State Championship | 1000m | 3:06.53 | 7th · 1st on team | 126.7 | -0.040 | |
| 2014-02-20 | VHSL 4A South Regional Championship | 1000m | 3:10.45 | 2nd · 1st on team | 124.6 | -0.034 | |
| 2014-02-20 | VHSL 4A South Regional Championship | 1600m | 5:32.61 | 4th · 2nd on team | 124.0 | -0.034 | |
| 2014-02-11 | VHSL 4A Conference 19 Championship | 1000m | 3:14.34 | 2nd · 2nd on team | 122.2 | -0.034 | |
| 2014-02-11 | VHSL 4A Conference 19 Championship | 1600m | 5:15.09 | 1st · 1st on team | 130.9 | -0.034 | SR RSR |
| 2014-02-04 | Bay Rivers Meet #3 | 500m | 1:21.79 | 2nd · 1st on team | — | -0.034 | ★PR SR |
| 2014-02-01 | Virginia Tech HS Invitational | 1000m | 3:03.28 | 5th · 1st on team | 128.8 | -0.042 | SR RSR |
| 2014-01-15 | Bay Rivers Meet #2 | 1000m | 3:04.65 | 1st · 1st on team | 128.6 | -0.034 | SR RSR |
| 2013-12-14 | CNU HS Winter Frolic | 1600m | 5:20.96 | 3rd · 1st on team | 127.3 | -0.050 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Champion (AA ) | 800m | 2:19.4 | 4th · 1st on team | 131.0 | -0.035 | SR |
| 2013-05-23 | VHSL Region I Championships | 400m | 1:00.58 | 6th · 1st on team | — | -0.035 | ★PR SR |
| 2013-05-23 | VHSL Region I Championships | 800m | 2:23.47 | 5th · 1st on team | 126.5 | -0.035 | |
| 2013-05-13 | Bay Rivers District Outdoor T&F Championships | 800m | 2:19.42 | 1st · 1st on team | 130.9 | -0.034 | SR |
| 2013-05-13 | Bay Rivers District Outdoor T&F Championships | 1600m | 5:15.49 | 4th · 2nd on team | 130.3 | -0.034 | |
| 2013-05-08 | York High Penta Meet | 400m | 1:00.87 | 5th · 1st on team | — | -0.034 | PR SR |
| 2013-05-08 | York High Penta Meet | 1600m | 5:09.56 | 2nd · 2nd on team | 132.1 | -0.034 | ★PR SR RSR |
| 2013-04-06 | Colonial Relays | 1mile | 5:16.11 | 6th · 1st on team | 129.6 | -0.041 | PR SR RSR |
| 2013-02-04 | VHSL Bay Rivers District Championships | 1000m | 3:03.03 | 1st · 1st on team | 129.2 | -0.034 | RSR |
| 2013-02-04 | VHSL Bay Rivers District Championships | 1600m | 5:25.56 | 2nd · 1st on team | 126.1 | -0.034 | SR |
| 2013-02-01 | Virginia Tech HS Invitational | 1000m | 3:02.3 | 3rd · 1st on team | 128.9 | -0.042 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | VHSL Group AA State Outdoor T&F Championships | 800m | 2:19.04 | 4th · 1st on team | 130.7 | -0.035 | SR RSR |
| 2012-05-24 | VHSL Region I Outdoor T&F Championships | 800m | 2:21.98 | 3rd · 1st on team | 127.6 | -0.035 | |
| 2012-05-17 | VHSL Bay Rivers District Outdoor T&F Championships | 1600m | 5:28.79 | 4th · 1st on team | 126.0 | -0.024 | |
| 2012-05-05 | Gloucester Invitational | 1600m | 5:23.37 | 2nd · 1st on team | 125.5 | -0.040 | SR |
| 2012-05-02 | Bay Rivers District Regional Qualifier Meet #2 | 800m | 2:23.67 | 2nd · 1st on team | 126.8 | -0.033 | |
| 2012-04-28 | Milestat.com Elite Track Gala | 800m | 2:21.68 | 7th · 1st on team | 127.7 | -0.037 | SR RSR |
| 2012-01-14 | Suffolk Stars Invitational | 500m | 1:25.13 | 14th · 1st on team | — | -0.034 | PR SR |
| 2012-01-14 | Suffolk Stars Invitational | 1000m | 3:11.27 | 7th · 1st on team | 123.4 | -0.034 | PR SR |
| 2011-12-30 | Boo Williams Winter Break Invitational | 800m | 2:25.54 | 3rd · 1st on team | 124.9 | -0.034 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AA State Championships | 800m | 2:18.44 | 5th · 1st on team | 131.6 | -0.035 | ★PR SR RSR |
| 2011-05-26 | VHSL Region I Outdoor Championships | 1600m | 5:22.66 | 6th · 1st on team | 127.1 | -0.034 | |
| 2011-05-19 | Bay Rivers District Outdoor T&F Championships | 800m | 2:23.84 | 4th · 1st on team | 126.3 | -0.034 | |
| 2011-05-13 | Southern Track Classic | 800m | 2:20.44 | 14th · 1st on team | 129.1 | -0.037 | PR SR RSR |
| 2011-05-03 | Bay Rivers District Regional Qualifier Meet #1 | 400m | 1:02.34 | 2nd · 1st on team | — | -0.043 | PR SR |
| 2011-04-29 | MileStat Elite Track Classic | 1600m | 5:20.26 | 11th · 1st on team | 127.6 | -0.036 | PR SR |
| 2011-04-29 | MileStat Elite Track Classic | 800m | 2:25.36 | 18th · 1st on team | 124.8 | -0.036 | |
| 2011-04-13 | Bay Rivers District Dual Quad/Tri Meet | 1600m | 5:23.45 | 1st · 1st on team | 126.7 | -0.034 | PR SR |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | 800m | 2:20.96 | 3rd · 1st on team | 129.1 | -0.038 | PR SR RSR |
| 2011-01-08 | CNU's HS Showcase | 1000m | 3:18.31 | 10th · 1st on team | 118.7 | -0.050 | PR SR |
| 2010-12-30 | Boo Williams Winter Break Invitational | 800m | 2:29.85 | 4th · 1st on team | 121.0 | -0.034 | PR SR RSR |
| 2010-12-11 | CNU's HS Winter Frolic | 1000m | 3:20.53 | 13th · 1st on team | 117.0 | -0.050 | PR SR RSR |