Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Sportsplex | 5000m | 24:55.2 | 45th · 2nd on team | 105.7 | +0.048 | |
| 2009-10-14 | Sportsplex | 5000m | 24:27.7 | 9th · 2nd on team | 106.6 | +0.048 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-07 | Sportsplex | 5000m | 26:10.2 | 25th · 2nd on team | 101.1 | +0.048 | |
| 2009-09-15 | Sportsplex | 5000m | 25:34.4 | 13th · 2nd on team | 103.5 | +0.048 | CR R CSR RSR |
| 2009-09-12 | Newport News Park | 5000m | 25:28 | 75th · 2nd on team | 98.3 | +0.000 | PR ★CR SR CSR RSR |
| 2009-09-09 | Sportsplex | 5000m | 27:57.2 | 73rd · 3rd on team | 94.3 | +0.048 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-24 | Sportsplex | 5000m | 26:37.4 | 40th · 9th on team | 99.3 | +0.048 | R RSR |
| 2008-09-17 | Sportsplex | 5000m | 26:35.4 | 11th · 7th on team | 97.9 | +0.048 | PR CR R SR CSR RSR |
| 2008-09-13 | Deer Park | 5000m | 27:12 | 51st · 7th on team | 93.6 | +0.016 | ★CR CSR |
| 2008-09-10 | Sportsplex | 5000m | 27:01 | 38th · 9th on team | 96.2 | +0.048 | PR CR R SR CSR RSR |
| 2008-09-04 | Mt Trashmore | 5000m | 29:17 | 66th · 5th on team | 88.2 | +0.019 | PR ★CR R SR CSR RSR |