Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Sportsplex | 5000m | 20:14.2 | 59th · 6th on team | 108.3 | +0.048 | SR CSR RSR |
| 2009-10-07 | Sportsplex | 5000m | 20:31.3 | 23rd · 6th on team | 107.2 | +0.048 | SR CSR RSR |
| 2009-09-15 | Sportsplex | 5000m | 20:44.4 | 20th · 6th on team | 106.3 | +0.048 | SR CSR RSR |
| 2009-09-12 | Newport News Park | 5000m | 21:02 | 111th · 7th on team | 99.2 | +0.000 | ★CR CSR |
| 2009-09-09 | Sportsplex | 5000m | 20:47.2 | 54th · 3rd on team | 105.5 | +0.048 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-24 | Sportsplex | 5000m | 19:54.5 | 30th · 8th on team | 110.7 | +0.048 | ★R RSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 19:34 | 80th · 1st on team | 107.8 | +0.020 | ★PR ★CR SR CSR |
| 2008-09-17 | Sportsplex | 5000m | 20:22.7 | 13th · 7th on team | 106.6 | +0.048 | |
| 2008-09-13 | Deer Park | 5000m | 20:40.5 | 53rd · 1st on team | 102.9 | +0.016 | ★CR CSR |
| 2008-09-10 | Sportsplex | 5000m | 19:47.7 | 26th · 8th on team | 109.5 | +0.048 | PR ★CR R SR CSR RSR |
| 2008-09-04 | Mt Trashmore | 5000m | 21:47 | 45th · 8th on team | 99.0 | +0.019 | PR ★CR R SR CSR RSR |