Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Sportsplex | 5000m | 20:13.6 | 64th · 3rd on team | 106.7 | +0.048 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-06 | Sportsplex | 5000m | 21:17.7 | 36th · 3rd on team | 101.4 | +0.048 | PR CR R SR CSR RSR |
| 2010-09-29 | Sportsplex | 5000m | 22:13.3 | 17th · 4th on team | 97.2 | +0.048 | |
| 2010-09-22 | Sportsplex | 5000m | 21:50.9 | 21st · 3rd on team | 99.5 | +0.048 | CR R CSR RSR |
| 2010-09-15 | Sportsplex | 5000m | 22:02.4 | 26th · 4th on team | 99.1 | +0.048 | CR R CSR RSR |
| 2010-09-11 | Newport News Park | 5000m | 21:24 | 96th · 4th on team | 97.0 | +0.000 | PR ★CR SR CSR RSR |
| 2010-09-08 | Sportsplex | 5000m | 23:37.7 | 30th · 4th on team | 91.8 | +0.048 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-14 | Sportsplex | 5000m | 22:16.6 | 32nd · 8th on team | 97.6 | +0.048 | PR CR R SR CSR RSR |
| 2009-10-07 | Sportsplex | 5000m | 24:04.9 | 55th · 8th on team | 91.6 | +0.048 | CR R CSR RSR |
| 2009-09-15 | Sportsplex | 5000m | 24:29.4 | 39th · 9th on team | 90.2 | +0.048 | CR R CSR RSR |
| 2009-09-12 | Newport News Park | 5000m | 23:11 | 94th · 2nd on team | 90.0 | +0.000 | PR CR R SR CSR RSR |
| 2009-09-09 | Sportsplex | 5000m | 25:37.8 | 139th · 10th on team | 85.8 | +0.048 | PR CR R SR CSR RSR |