Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | MHSAA State Finals Michigan International Speedway (MIS) | 5000m | 20:53 | 110th · 5th on team | 119.6 | -0.8% | ★CR SR CSR |
| 2006-10-28 | Regional Championships 22-3 Heather Hills Golf Course | 5000m | 23:16 | 6th · 6th on team | 114.8 | +5.8% | CSR |
| 2006-10-21 | Metro Conference Championship Meet Hines park | 5000m | 21:17 | 6th · 6th on team | 117.4 | -0.8% | SR CSR |
| 2006-10-14 | Macomb County Championship Stony Creek Metropark | 5000m | 21:29 | 36th · 6th on team | 117.8 | +0.2% | CSR |
| 2006-10-03 | Metro Conference Jamboree #2 Clawson City Park | 5000m | 21:50 | 6th · 6th on team | 122.3 | +5.9% | CSR RSR |
| 2006-09-30 | Shoensee Memorial Classic Center Line HS | 5000m | 21:20 | 6th · 6th on team | 115.2 | -2.0% | SR CSR |
| 2006-09-23 | Old Skool Invite Wolcott Farm | 5000m | 22:48 | 7th · 6th on team | 117.5 | +5.9% | ★CR CSR |
| 2006-09-19 | Metro Conference Jamboree #1 Cranbrook Kingswood | 5000m | 22:35 | 6th · 6th on team | 115.2 | +4.1% | CSR |
| 2006-09-16 | Nike Holly Invitational Springfield Oaks County Park OFFICIAL | 5000m | 22:45 | 9th · 6th on team | 112.0 | +1.7% | ★CR CSR |
| 2006-09-11 | Quad Meet Lutheran North HS OFFICIAL | 5000m | 21:38 | 5th · 5th on team | 117.3 | +1.2% | CSR |
| 2006-09-05 | Tri-Meet Lutheran North HS OFFICIAL | 5000m | 21:26 | 5th · 5th on team | 119.9 | +1.2% | ★CR SR CSR RSR |
| 2006-08-26 | Mariner Invite East China Park | 5000m | 22:23 | 6th · 6th on team | 117.1 | +3.8% | SR CSR RSR |
| 2006-08-22 | Riverbends Early Bird River Bends Park | 5000m | 23:29 | 7th · 7th on team | 112.8 | +3.0% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | MHSAA State Meet Michigan International Speedway (MIS) | 5000m | 20:58 | 134th · 3rd on team | 118.3 | -0.8% | SR CSR |
| 2005-10-28 | Regional Championships 22-3 Springfield Oaks County Park OFFICIAL | 5000m | 21:47 | 7th · 7th on team | 116.4 | +1.7% | CSR |
| 2005-10-21 | Metro Conference Championship Lutheran North HS OFFICIAL | 5000m | 21:17 | 6th · 6th on team | 120.4 | +1.2% | ★CR SR CSR |
| 2005-10-15 | Macomb County Championship Stony Creek Metropark | 5000m | 22:00 | 58th · 7th on team | 115.8 | +0.2% | CSR |
| 2005-10-05 | Metro Jamboree # 2 Thelma Spencer Park | 5000m | 21:59 | 6th · 6th on team | 112.7 | -3.7% | ★CR CSR |
| 2005-10-01 | Schoensee Invite Center Line HS | 5000m | 22:20 | 7th · 7th on team | 111.7 | -2.0% | ★CR CSR |
| 2005-09-10 | Muskrat Invitational Algonac HS OFFICIAL | 5000m | 21:55 | 7th · 5th on team | 114.8 | -1.5% | CSR |
| 2005-09-06 | Tri-Meet Lutheran North HS OFFICIAL | 5000m | 21:29 | 4th · 4th on team | 119.8 | +1.2% | CR CSR |
| 2005-08-31 | Riverbends Early Bird River Bends Park | 5000m | 21:20 | 4th · 4th on team | 121.3 | +3.0% | ★CR SR CSR RSR |
| 2005-08-27 | Mariner Invite East China Park | 5000m | 21:58 | 4th · 4th on team | 117.8 | +3.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | MHSAA State Finals Michigan International Speedway (MIS) | 5000m | 20:57.7 | 84th · 4th on team | 121.1 | -0.8% | CR CSR |
| 2004-10-30 | Regional Championships 22-3 Springfield Oaks County Park OFFICIAL | 5000m | 21:54 | 3rd · 3rd on team | 119.6 | +1.7% | CSR |
| 2004-10-22 | Metro Conference Championship Cranbrook Kingswood | 5000m | 22:14 | 5th · 5th on team | 118.0 | +4.1% | CR CSR |
| 2004-10-16 | Macomb County Championship Stony Creek Metropark | 5000m | 22:57 | 62nd · 6th on team | 111.1 | +0.2% | CSR |
| 2004-10-08 | Macomb Area B-C-D Championships Center Line HS | 5000m | 20:36 | 3rd · 3rd on team | 120.7 | -2.0% | ★CR CSR |
| 2004-10-05 | Metro Conference Jamboree #2 Hines park | 5000m | 21:07 | 3rd · 3rd on team | 117.5 | -0.8% | CSR |
| 2004-10-02 | Shoensee Memorial Classic Center Line HS | 5000m | 20:27 | 3rd · 3rd on team | 121.0 | -2.0% | ★CR SR CSR |
| 2004-09-21 | Metro Conference Jamboree #1 Thelma Spencer Park | 5000m | 21:05 | 3rd · 3rd on team | 116.6 | -3.7% | CSR |
| 2004-09-18 | DeLasalle Invite Stony Creek Metropark | 5000m | 22:28 | 3rd · 3rd on team | 113.3 | +0.2% | ★CR CSR |
| 2004-09-11 | Muskrat Invitational Algonac HS OFFICIAL | 5000m | 20:59 | 3rd · 3rd on team | 119.6 | -1.5% | ★CR SR CSR |
| 2004-09-08 | Quad Meet Lutheran North HS OFFICIAL | 5000m | 21:04 | 3rd · 3rd on team | 121.2 | +1.2% | ★CR SR CSR RSR |
| 2004-08-31 | Duel Meet Oakland Christian HS | 5000m | 22:40 | 3rd · 3rd on team | 114.8 | +1.6% | CSR |
| 2004-08-28 | Mariner Invite East China Park | 5000m | 22:38 | 4th · 4th on team | 115.0 | +3.8% | CR SR CSR RSR |
| 2004-08-20 | Riverbends Early Bird River Bends Park | 5000m | 22:54 | 3rd · 3rd on team | 112.7 | +3.0% | CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2003 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-01 | MHSAA State Meet Michigan International Speedway (MIS) | 5000m | 20:12.9 | 42nd · 1st on team | 123.4 | -0.8% | ★PR ★CR R SR CSR RSR |
| 2003-10-25 | Regional Championships 22-3 Willow Metropark OFFICIAL | 5000m | 20:52 | 1st · 1st on team | 119.9 | -0.4% | ★CR CSR |
| 2003-10-17 | Metro Conference Championship Meet Thelma Spencer Park | 5000m | 20:14 | 1st · 1st on team | 120.1 | -3.7% | PR ★CR SR CSR |
| 2003-10-11 | Macomb County Championship Stony Creek Metropark | 5000m | 21:20 | 19th · 1st on team | 120.3 | +0.2% | ★CR CSR |
| 2003-10-03 | Macomb Area B-C-D Championships Center Line HS | 5000m | 20:56 | 1st · 1st on team | 118.7 | -2.0% | PR CR SR CSR |
| 2003-09-30 | Metro Conference Jamboree #2 Hines park | 5000m | 20:59 | 1st · 1st on team | 118.8 | -0.8% | PR ★CR SR CSR |
| 2003-09-27 | Shoensee Memorial Classic Center Line HS | 5000m | 21:11 | 1st · 1st on team | 117.3 | -2.0% | CR CSR |
| 2003-09-20 | Catholic Central Invite Cass Benton Park OFFICIAL | 5000m | 22:06 | 2nd · 2nd on team | 118.1 | +3.3% | ★CR CSR |
| 2003-09-16 | Metro Conference Jamboree #1 Lutheran North HS OFFICIAL | 5000m | 21:03 | 1st · 1st on team | 122.0 | +1.2% | PR ★CR R SR CSR RSR |
| 2003-09-13 | DeLasalle Invite Stony Creek Metropark | 5000m | 22:54 | 1st · 1st on team | 112.1 | +0.2% | CR CSR |
| 2003-09-09 | Duel Meet Lutheran North HS OFFICIAL | 5000m | 21:22 | 1st · 1st on team | 120.5 | +1.2% | PR ★CR R SR CSR RSR |
| 2003-09-06 | Muskrat Invitational Algonac HS OFFICIAL | 5000m | 22:07 | 1st · 1st on team | 114.1 | -1.5% | CR CSR |
| 2003-09-03 | Quad Meet Paul K. Cousino High School | 5000m | 21:50 | 1st · 1st on team | 117.0 | +0.1% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-22 | Metro Conference Championship | hj | 4'7" | — | — | -1.8% | |
| 2007-05-19 | MHSAA Div III Regional #24 | hj | 4'6" | — | — | -2.4% | |
| 2007-05-15 | Lutheran North vs Clawson and Cranbrook | hj | 4'8" | — | — | -1.7% | |
| 2007-05-08 | Lutheran North vs Lutheran Westland | hj | 4'4" | — | — | -2.3% | |
| 2007-05-05 | Algonac Muskrat Classic | hj | 4'8" | — | — | -2.7% | |
| 2007-05-01 | Lutheran North vs Harper Woods and Lutheran Northwest | hj | 4'6" | — | — | -1.8% | |
| 2007-05-01 | Lutheran North vs Harper Woods and Lutheran Northwest | 400m | 1:10.94 | 3rd · 3rd on team | — | -1.8% | SR |
| 2007-04-27 | Anchor Bay Rotary Relays | hj | 4'6 | — | — | -2.1% | |
| 2007-04-24 | Lutheran North vs Oakland Christian and Bishop Foley | hj | 4'8" | — | — | -1.8% | |
| 2007-04-24 | Lutheran North vs Oakland Christian and Bishop Foley | 1600m | 6:17.8 | 3rd · 3rd on team | 109.4 | -1.8% | SR |
| 2007-04-21 | Port Huron Northern Husky Relays | hj | 4'9" | — | — | -1.2% | |
| 2007-04-18 | Lutheran North vs Clarenceville | hj | 0 | — | — | -1.8% | |
| 2007-04-18 | Lutheran North vs Clarenceville | 800m | 2:44.4 | 2nd · 2nd on team | 111.6 | -1.8% | SR RSR |
| 2007-03-26 | Lutheran North vs DCDS | hj | 4'8" | — | — | -1.8% | |
| 2007-03-26 | Lutheran North vs DCDS | 400m | 1:12.94 | 4th · 4th on team | — | -1.8% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-23 | Metro Conference Championship | 1600m | 5:53.5 | 1st · 1st on team | 116.8 | -1.7% | SR RSR |
| 2006-05-23 | Metro Conference Championship | 800m | 2:45.5 | 3rd · 3rd on team | 110.5 | -1.7% | |
| 2006-05-20 | MHSAA Div. III Regional #24 | hj | 4'6" | — | — | -1.2% | |
| 2006-05-20 | MHSAA Div. III Regional #24 | 800m | 2:44.9 | 2nd · 2nd on team | 112.1 | -1.2% | SR |
| 2006-05-16 | LHN @ Clarenceville | hj | 0 | — | — | -1.4% | |
| 2006-05-16 | LHN @ Clarenceville | 800m | 2:47.5 | 3rd · 3rd on team | 110.0 | -1.4% | SR |
| 2006-05-11 | DCDS & Harper Woods @ LHN | hj | 4'6" | — | — | -1.8% | |
| 2006-05-11 | DCDS & Harper Woods @ LHN | 1600m | 6:04.4 | 2nd · 2nd on team | 114.6 | -1.8% | RSR |
| 2006-05-09 | Clawson & Cranbrook @ LHN | hj | 4'6" | — | — | -1.8% | |
| 2006-05-09 | Clawson & Cranbrook @ LHN | 800m | 2:48.3 | 2nd · 2nd on team | 108.9 | -1.8% | SR |
| 2006-05-02 | Luth. Westland @ LHN | hj | 4'6" | — | — | -1.8% | |
| 2006-05-02 | Luth. Westland @ LHN | 1600m | 6:01.3 | 2nd · 2nd on team | 114.2 | -1.8% | SR RSR |
| 2006-04-25 | LHN & Harper Woods @ LHNW | hj | 4'4" | — | — | -1.5% | |
| 2006-04-25 | LHN & Harper Woods @ LHNW | 800m | 2:55.9 | 3rd · 3rd on team | 104.3 | -1.5% | SR RSR |
| 2006-04-25 | LHN & Harper Woods @ LHNW | 1600m | 6:18.3 | 2nd · 2nd on team | 109.5 | -1.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-27 | Macomb County Outdoor Championship | hj | 4'9" | — | — | -2.5% | |
| 2005-05-27 | Macomb County Outdoor Championship | 1600m | 5:45 | 2nd · 2nd on team | 118.5 | -2.5% | |
| 2005-05-24 | Metro Conference Championship | hj | 4'7" | — | — | -1.4% | |
| 2005-05-24 | Metro Conference Championship | 800m | 2:34 | 2nd · 2nd on team | 119.6 | -1.4% | ★PR SR |
| 2005-05-24 | Metro Conference Championship | 1600m | 5:41.9 | 2nd · 2nd on team | 121.3 | -1.4% | |
| 2005-05-21 | MHSAA Div. 3 Regional #24 | hj | 4'8" | — | — | -1.2% | |
| 2005-05-21 | MHSAA Div. 3 Regional #24 | 1600m | 5:33 | 2nd · 2nd on team | 124.4 | -1.2% | ★PR ★R SR RSR |
| 2005-05-17 | Clarenceville/LHNW @ LHN | hj | 4'8" | — | — | -1.8% | |
| 2005-05-17 | Clarenceville/LHNW @ LHN | 1600m | 6:02.1 | 1st · 1st on team | 112.8 | -1.8% | |
| 2005-05-10 | U. of Ligget/Hamtramck @ LHN | hj | 4'10" | — | — | -1.8% | |
| 2005-05-10 | U. of Ligget/Hamtramck @ LHN | 400m | 1:07.34 | 1st · 1st on team | — | -1.8% | ★PR SR |
| 2005-05-10 | U. of Ligget/Hamtramck @ LHN | 800m | 2:50.1 | 3rd · 3rd on team | 107.1 | -1.8% | |
| 2005-05-07 | Muskrat Classic | hj | 5'0" | — | — | -2.7% | |
| 2005-05-03 | LHN/Harper Woods @ LHWL | hj | 4'6" | — | — | -2.3% | |
| 2005-05-03 | LHN/Harper Woods @ LHWL | 800m | 2:38.3 | 2nd · 2nd on team | 114.3 | -2.3% | PR SR |
| 2005-04-26 | LHN/Cranbrook @ Clawson | hj | 4'6" | — | — | -1.7% | |
| 2005-04-26 | LHN/Cranbrook @ Clawson | 800m | 2:41 | 2nd · 2nd on team | 113.1 | -1.7% | PR SR |
| 2005-04-14 | LHN @ Clintondale | hj | 4'4" | — | — | -1.8% | |
| 2005-04-14 | LHN @ Clintondale | 1600m | 6:00 | 1st · 1st on team | 114.4 | -1.8% | SR RSR |
| 2005-04-07 | Lakeshore & Oakland Christian @ LHN | hj | 4'6" | — | — | -1.8% | |
| 2005-04-07 | Lakeshore & Oakland Christian @ LHN | 800m | 2:52.2 | 3rd · 3rd on team | 105.6 | -1.8% | SR RSR |
| 2005-04-07 | Lakeshore & Oakland Christian @ LHN | 1600m | 6:06 | 3rd · 3rd on team | 112.3 | -1.8% | SR RSR |
| 2005-03-23 | Macomb County Indoor Championship | hj | 4'6" | — | — | -1.2% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2004 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-28 | Macomb County Outdoor Championships | 1600m | 5:42 | 1st · 1st on team | 118.3 | -2.5% | |
| 2004-05-25 | Metro Conference Championships | 1600m | 6:02.3 | 2nd · 2nd on team | 111.4 | -2.3% | |
| 2004-05-22 | MHSAA Div III Regional site #24-3 | hj | 4'5" | — | — | -1.2% | |
| 2004-05-22 | MHSAA Div III Regional site #24-3 | 1600m | 5:39.6 | 1st · 1st on team | 120.7 | -1.2% | PR SR RSR |
| 2004-05-18 | Cranbrook/U of Ligget@LHN | 1600m | 6:04 | 2nd · 2nd on team | 112.1 | -1.8% | |
| 2004-05-11 | Harper Woods/Hamtramck@LHN | hj | 4'6" | — | — | -1.8% | |
| 2004-05-11 | Harper Woods/Hamtramck@LHN | 1600m | 6:01.2 | 1st · 1st on team | 112.7 | -1.8% | PR SR |
| 2004-05-04 | Luth Westland/Clarenceville @LHN | 1600m | 6:03.8 | 2nd · 2nd on team | 112.4 | -1.8% | |
| 2004-05-04 | Luth Westland/Clarenceville @LHN | 800m | 2:47.3 | 2nd · 2nd on team | 108.5 | -1.8% | PR SR |
| 2004-05-01 | Muskrat Classic | hj | 4'6" | — | — | -2.7% | |
| 2004-05-01 | Muskrat Classic | 1600m | 6:25 | 1st · 1st on team | 105.2 | -2.7% | |
| 2004-04-27 | Luth North/Luth Northwest @ Luth East | 1600m | 6:29 | 2nd · 2nd on team | 106.1 | -1.2% | |
| 2004-04-27 | Luth North/Luth Northwest @ Luth East | 800m | 2:54.9 | 1st · 1st on team | 104.7 | -1.2% | PR SR |
| 2004-04-06 | Oakland Christian @ LHN | hj | 4'2" | — | — | -1.8% | |
| 2004-04-06 | Oakland Christian @ LHN | 1600m | 6:15 | 1st · 1st on team | 108.4 | -1.8% | |
| 2004-04-01 | Warren Cousino @ LHN | 1600m | 6:18.1 | 1st · 1st on team | 108.7 | -1.8% | |
| 2004-03-24 | Macomb County Indoor Championship | 1600m | 6:02 | 2nd · 2nd on team | 113.3 | -1.2% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing