Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Michigan International Speedway (MIS) | 5000m | 20:34.9 | 101st · 4th on team | 130.3 | +0.022 | SR CSR |
| 2007-10-27 | Bad Axe High School | 5000m | 21:19 | 5th · 5th on team | 128.0 | +0.038 | ★CR CSR |
| 2007-10-19 | Thelma Spencer Park | 5000m | 20:43 | 4th · 4th on team | 130.3 | +0.017 | SR CSR |
| 2007-10-13 | Stony Creek Metropark | 5000m | 21:49 | 42nd · 4th on team | 127.2 | +0.058 | CSR |
| 2007-09-22 | Wolcott Farm | 5000m | 22:53 | 5th · 5th on team | 128.5 | +0.117 | CSR |
| 2007-09-14 | Forest Akers East Golf Course | 5000m | 21:33 | 12th · 5th on team | 128.1 | +0.061 | ★CR SR CSR |
| 2007-09-08 | Algonac HS OFFICIAL | 5000m | 21:36 | 6th · 5th on team | 127.6 | +0.039 | SR CSR |
| 2007-09-05 | Troy HS OFFICIAL | 5000m | 22:15 | 3rd · 3rd on team | 129.5 | +0.075 | ★CR CSR |
| 2007-08-25 | East China Park | 5000m | 21:58 | 1st · 1st on team | 131.8 | +0.095 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Michigan International Speedway (MIS) | 5000m | 19:33.4 | 31st · 1st on team | 138.0 | +0.022 | SR CSR |
| 2006-10-28 | Heather Hills Golf Course | 5000m | 23:00 | 3rd · 3rd on team | 124.6 | +0.083 | ★CR CSR |
| 2006-10-21 | Hines park | 5000m | 20:22 | 3rd · 3rd on team | 134.5 | +0.037 | CSR |
| 2006-10-14 | Stony Creek Metropark | 5000m | 20:07 | 6th · 1st on team | 139.3 | +0.058 | CSR |
| 2006-10-03 | Clawson City Park | 5000m | 20:55 | 3rd · 3rd on team | 140.3 | +0.109 | CSR |
| 2006-09-30 | Center Line HS | 5000m | 19:50 | 3rd · 3rd on team | 137.5 | +0.037 | CSR |
| 2006-09-23 | Wolcott Farm | 5000m | 21:15 | 2nd · 2nd on team | 139.5 | +0.117 | ★CR CSR |
| 2006-09-19 | Cranbrook Kingswood | 5000m | 21:26 | 3rd · 3rd on team | 131.9 | +0.079 | CSR |
| 2006-09-16 | Springfield Oaks County Park OFFICIAL | 5000m | 20:56 | 5th · 3rd on team | 133.9 | +0.067 | CSR |
| 2006-09-11 | Lutheran North HS OFFICIAL | 5000m | 19:39 | 1st · 1st on team | 142.8 | +0.068 | SR CSR RSR |
| 2006-09-05 | Lutheran North HS OFFICIAL | 5000m | 20:45 | 3rd · 3rd on team | 137.1 | +0.068 | CSR |
| 2006-08-26 | East China Park | 5000m | 20:43 | 2nd · 2nd on team | 139.9 | +0.095 | SR CSR RSR |
| 2006-08-22 | River Bends Park | 5000m | 21:07 | 2nd · 2nd on team | 138.6 | +0.085 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Michigan International Speedway (MIS) | 5000m | 19:02.5 | 14th · 1st on team | 140.8 | +0.022 | ★CR CSR |
| 2005-10-28 | Springfield Oaks County Park OFFICIAL | 5000m | 19:56 | 1st · 1st on team | 140.0 | +0.067 | ★CR CSR |
| 2005-10-21 | Lutheran North HS OFFICIAL | 5000m | 19:13 | 1st · 1st on team | 147.5 | +0.068 | ★CR CSR |
| 2005-10-15 | Stony Creek Metropark | 5000m | 19:41 | 5th · 1st on team | 143.3 | +0.058 | ★CR CSR |
| 2005-10-05 | Thelma Spencer Park | 5000m | 19:31 | 1st · 1st on team | 140.6 | +0.017 | ★CR CSR |
| 2005-10-01 | Center Line HS | 5000m | 18:42 | 1st · 1st on team | 148.0 | +0.037 | ★PR ★CR ★R SR CSR RSR |
| 2005-09-23 | Stony Creek Metropark | 5000m | 19:43 | 1st · 1st on team | 143.8 | +0.058 | CR SR CSR |
| 2005-09-20 | Clawson City Park | 5000m | 20:09 | 1st · 1st on team | 146.7 | +0.109 | ★CR R CSR RSR |
| 2005-09-17 | Springfield Oaks County Park OFFICIAL | 5000m | 20:09 | 1st · 1st on team | 139.9 | +0.067 | CR CSR |
| 2005-09-10 | Algonac HS OFFICIAL | 5000m | 19:46 | 1st · 1st on team | 140.7 | +0.039 | ★CR SR CSR |
| 2005-09-06 | Lutheran North HS OFFICIAL | 5000m | 19:49 | 1st · 1st on team | 143.7 | +0.068 | CR SR CSR |
| 2005-08-31 | River Bends Park | 5000m | 19:52 | 1st · 1st on team | 143.8 | +0.085 | ★CR R SR CSR RSR |
| 2005-08-27 | East China Park | 5000m | 20:39 | 1st · 1st on team | 138.6 | +0.095 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Michigan International Speedway (MIS) | 5000m | 19:33 | 17th · 1st on team | 140.3 | +0.022 | CR CSR |
| 2004-10-30 | Springfield Oaks County Park OFFICIAL | 5000m | 20:36 | 2nd · 2nd on team | 139.9 | +0.067 | CR CSR |
| 2004-10-22 | Cranbrook Kingswood | 5000m | 20:52 | 2nd · 2nd on team | 136.7 | +0.079 | ★CR CSR |
| 2004-10-16 | Stony Creek Metropark | 5000m | 20:05 | 8th · 1st on team | 140.6 | +0.058 | CR CSR |
| 2004-10-08 | Center Line HS | 5000m | 19:24 | 1st · 1st on team | 142.2 | +0.037 | R RSR |
| 2004-10-05 | Hines park | 5000m | 19:32 | 1st · 1st on team | 139.3 | +0.037 | ★CR CSR |
| 2004-10-02 | Center Line HS | 5000m | 19:22 | 1st · 1st on team | 141.7 | +0.037 | PR CR R SR CSR RSR |
| 2004-09-21 | Thelma Spencer Park | 5000m | 20:00 | 2nd · 2nd on team | 136.1 | +0.017 | PR CR SR CSR |
| 2004-09-18 | Stony Creek Metropark | 5000m | 22:07 | 2nd · 2nd on team | 127.5 | +0.058 | CR CSR |
| 2004-09-11 | Algonac HS OFFICIAL | 5000m | 20:07 | 1st · 1st on team | 138.0 | +0.039 | CR CSR |
| 2004-09-08 | Lutheran North HS OFFICIAL | 5000m | 20:02 | 1st · 1st on team | 141.1 | +0.068 | PR CR R SR CSR RSR |
| 2004-08-31 | Oakland Christian HS | 5000m | 21:52 | 2nd · 2nd on team | 132.2 | +0.076 | ★CR CSR |
| 2004-08-28 | East China Park | 5000m | 21:13 | 1st · 1st on team | 135.6 | +0.095 | CR R CSR RSR |
| 2004-08-20 | River Bends Park | 5000m | 21:13 | 1st · 1st on team | 134.3 | +0.085 | PR CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-23 | Macomb County Outdoor Championship | 1600m | 5:40 | 1st · 1st on team | 119.5 | -0.037 | RSR |
| 2008-05-23 | Macomb County Outdoor Championship | 800m | 2:32.3 | 3rd · 3rd on team | 118.6 | -0.037 | SR |
| 2008-05-20 | Race results → | 800m | 2:34.7 | 1st · 1st on team | — | — | SR |
| 2008-05-20 | Race results → | 1600m | 5:39.1 | 2nd · 2nd on team | — | — | SR |
| 2008-05-13 | Clawson/Cranbrook @ LHN | 800m | 2:36 | 1st · 1st on team | 117.0 | -0.028 | |
| 2008-05-13 | Clawson/Cranbrook @ LHN | 1600m | 6:02.4 | 3rd · 3rd on team | 113.6 | -0.028 | |
| 2008-05-08 | Lutheran North @ Clarenceville | 3200m | 14:47.5 | 3rd · 3rd on team | — | -0.028 | SR |
| 2008-05-08 | Lutheran North @ Clarenceville | 800m | 2:35.9 | 2nd · 2nd on team | 117.2 | -0.028 | |
| 2008-05-06 | Lutheran Westland @ LHN | 800m | 2:43.1 | 2nd · 2nd on team | 111.7 | -0.028 | |
| 2008-05-06 | Lutheran Westland @ LHN | 1600m | 5:44.4 | 2nd · 2nd on team | 119.4 | -0.028 | SR RSR |
| 2008-04-29 | Lutheran North/Harper Woods @ LHNW | 800m | 2:35.8 | 2nd · 2nd on team | 116.6 | -0.032 | SR |
| 2008-04-15 | Country Day/Parkway Christian @ LHN | 800m | 2:38.9 | 2nd · 2nd on team | 114.3 | -0.028 | SR |
| 2008-04-15 | Country Day/Parkway Christian @ LHN | 1600m | 6:03.5 | 2nd · 2nd on team | 112.8 | -0.028 | |
| 2008-04-10 | Lutheran North @ Richmond | 800m | 2:48.8 | 1st · 1st on team | 108.2 | -0.028 | SR RSR |
| 2008-04-10 | Lutheran North @ Richmond | 1600m | 5:53 | 2nd · 2nd on team | 116.7 | -0.028 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-22 | Metro Conference Championship | 800m | 2:37.3 | 3rd · 3rd on team | 115.2 | -0.028 | |
| 2007-05-22 | Metro Conference Championship | 1600m | 5:42.6 | 1st · 1st on team | 119.8 | -0.028 | |
| 2007-05-19 | MHSAA Div III Regional #24 | 1600m | 5:31.7 | 2nd · 2nd on team | 122.5 | -0.035 | SR RSR |
| 2007-05-19 | MHSAA Div III Regional #24 | 800m | 2:31.4 | 2nd · 2nd on team | 118.8 | -0.035 | SR |
| 2007-05-15 | Lutheran North vs Clawson and Cranbrook | 1600m | 6:13.1 | 1st · 1st on team | 110.4 | -0.027 | |
| 2007-05-08 | Lutheran North vs Lutheran Westland | 800m | 2:42.6 | 2nd · 2nd on team | 110.3 | -0.040 | |
| 2007-05-05 | Algonac Muskrat Classic | 600m | 1:51.2 | 2nd · 2nd on team | — | -0.038 | ★PR SR |
| 2007-04-27 | Anchor Bay Rotary Relays | 1200m | 4:13.2 | 1st · 1st on team | 116.5 | -0.031 | ★PR SR |
| 2007-04-24 | Lutheran North vs Oakland Christian and Bishop Foley | 1600m | 5:52.5 | 2nd · 2nd on team | 116.0 | -0.028 | |
| 2007-04-24 | Lutheran North vs Oakland Christian and Bishop Foley | 800m | 2:40 | 1st · 1st on team | 112.8 | -0.028 | |
| 2007-04-18 | Lutheran North vs Clarenceville | 1600m | 5:38.5 | 1st · 1st on team | 121.1 | -0.028 | SR RSR |
| 2007-03-26 | Lutheran North vs DCDS | 1600m | 5:46.5 | 2nd · 2nd on team | 118.3 | -0.028 | SR RSR |
| 2007-03-26 | Lutheran North vs DCDS | 800m | 2:35 | 2nd · 2nd on team | 116.8 | -0.028 | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-26 | Macomb County Outdoor Championships | 1600m | 5:27 | 1st · 1st on team | 123.9 | -0.037 | ★PR SR |
| 2006-05-26 | Macomb County Outdoor Championships | 800m | 2:28.8 | 2nd · 2nd on team | 120.5 | -0.037 | SR |
| 2006-05-23 | Metro Conference Championship | 800m | 2:33.5 | 1st · 1st on team | 117.9 | -0.027 | SR |
| 2006-05-20 | MHSAA Div. III Regional #24 | 1600m | 5:31.8 | 1st · 1st on team | 124.7 | -0.019 | |
| 2006-05-20 | MHSAA Div. III Regional #24 | 3200m | 13:15.7 | 1st · 1st on team | 113.5 | -0.019 | |
| 2006-05-16 | LHN @ Clarenceville | 800m | 2:35.1 | 2nd · 2nd on team | 117.1 | -0.028 | |
| 2006-05-16 | LHN @ Clarenceville | 1600m | 5:44 | 1st · 1st on team | 119.0 | -0.028 | |
| 2006-05-11 | DCDS & Harper Woods @ LHN | 3200m | 12:48.2 | 1st · 1st on team | 117.4 | -0.028 | ★PR SR |
| 2006-05-11 | DCDS & Harper Woods @ LHN | 1600m | 5:30 | 1st · 1st on team | 125.1 | -0.028 | SR RSR |
| 2006-05-11 | DCDS & Harper Woods @ LHN | 800m | 2:45.4 | 1st · 1st on team | 110.7 | -0.028 | |
| 2006-05-09 | Clawson & Cranbrook @ LHN | 1600m | 5:44.7 | 1st · 1st on team | 118.9 | -0.028 | RSR |
| 2006-05-02 | Luth. Westland @ LHN | 1600m | 5:44.7 | 1st · 1st on team | 118.4 | -0.028 | SR RSR |
| 2006-05-02 | Luth. Westland @ LHN | 800m | 2:33.8 | 1st · 1st on team | 117.6 | -0.028 | SR |
| 2006-04-25 | LHN & Harper Woods @ LHNW | 1600m | 5:56.1 | 1st · 1st on team | 114.3 | -0.032 | |
| 2006-04-25 | LHN & Harper Woods @ LHNW | 800m | 2:41.3 | 1st · 1st on team | 111.8 | -0.032 | |
| 2006-04-11 | Det. Country Day/Oak. Christian @ LHN | 1600m | 5:56 | 1st · 1st on team | 114.8 | -0.028 | SR RSR |
| 2006-04-11 | Det. Country Day/Oak. Christian @ LHN | 800m | 2:36.4 | 1st · 1st on team | 115.6 | -0.028 | SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-27 | Macomb County Outdoor Championship | 800m | 2:27.9 | 2nd · 1st on team | 120.6 | -0.037 | ★PR SR |
| 2005-05-27 | Macomb County Outdoor Championship | 1600m | 5:31.4 | 1st · 1st on team | 121.8 | -0.037 | |
| 2005-05-24 | Metro Conference Championship | 1600m | 5:35.5 | 1st · 1st on team | 121.9 | -0.028 | |
| 2005-05-24 | Metro Conference Championship | 800m | 2:29.4 | 1st · 1st on team | 121.5 | -0.028 | PR SR |
| 2005-05-21 | MHSAA Div. 3 Regional #24 | 800m | 2:34.2 | 2nd · 2nd on team | 117.7 | -0.019 | |
| 2005-05-21 | MHSAA Div. 3 Regional #24 | 1600m | 5:27.8 | 1st · 1st on team | 125.3 | -0.019 | PR SR RSR |
| 2005-05-17 | Clarenceville/LHNW @ LHN | 400m | 1:07.74 | 2nd · 2nd on team | — | -0.028 | ★PR SR |
| 2005-05-17 | Clarenceville/LHNW @ LHN | 800m | 2:42 | 1st · 1st on team | 110.3 | -0.028 | |
| 2005-05-10 | U. of Ligget/Hamtramck @ LHN | 3200m | 16:09 | 3rd · 3rd on team | 93.6 | -0.028 | PR SR |
| 2005-05-10 | U. of Ligget/Hamtramck @ LHN | 800m | 2:30.7 | 1st · 1st on team | 119.6 | -0.028 | PR SR RSR |
| 2005-05-03 | LHN/Harper Woods @ LHWL | 1600m | 5:41.6 | 1st · 1st on team | 117.6 | -0.040 | PR SR |
| 2005-05-03 | LHN/Harper Woods @ LHWL | 800m | 2:33.6 | 1st · 1st on team | 115.8 | -0.040 | PR SR |
| 2005-04-26 | LHN/Cranbrook @ Clawson | 800m | 2:39 | 1st · 1st on team | 113.3 | -0.027 | PR SR |
| 2005-04-26 | LHN/Cranbrook @ Clawson | 1600m | 5:42 | 1st · 1st on team | 119.0 | -0.027 | PR SR RSR |
| 2005-04-14 | LHN @ Clintondale | 800m | 2:41.9 | 1st · 1st on team | 111.3 | -0.027 | PR SR |
| 2005-04-14 | LHN @ Clintondale | 400m | 1:08.34 | 2nd · 2nd on team | — | -0.027 | PR SR |
| 2005-04-07 | Lakeshore & Oakland Christian @ LHN | 800m | 2:48.4 | 1st · 1st on team | 106.8 | -0.028 | PR SR RSR |
| 2005-04-07 | Lakeshore & Oakland Christian @ LHN | 1600m | 5:57.2 | 1st · 1st on team | 113.8 | -0.028 | PR SR RSR |