Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Plantation Heritage Park | 5000m | 25:21.6 | 12th · 2nd on team | 102.6 | +0.052 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Westminster Academy Athletic Complex | 5000m | 22:47.3 | 52nd · 2nd on team | 112.4 | +0.029 | ★CR CSR |
| 2010-11-03 | Markham Park | 5000m | 22:14.6 | 17th · 3rd on team | 115.1 | +0.034 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-13 | Tradewinds Park | 5000m | 21:10.2 | 25th · 2nd on team | 124.6 | +0.056 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-23 | 2009 BCAA Cross Country Championships | 5000m | 21:57.1 | 18th · 2nd on team | 115.9 | — | PR ★CR R SR CSR RSR |