Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Boyd Lee Park | 5000m | 23:29.7 | 6th · 6th on team | 106.0 | +0.006 | ★PR ★CR SR CSR RSR |
| 2010-10-14 | Boyd Lee Park | 5000m | 23:52 | 6th · 6th on team | 105.3 | +0.006 | PR CR SR CSR |
| 2010-10-06 | Wendell Park | 5000m | 24:07 | 4th · 4th on team | 105.4 | +0.020 | PR ★CR SR CSR RSR |
| 2010-10-06 | Wendell Park | 3200m | 15:25 | 4th · 4th on team | 101.1 | +0.016 | ★PR ★CR SR CSR |
| 2010-10-02 | Boyd Lee Park | 5000m | 24:44 | 4th · 4th on team | 101.2 | +0.006 | PR CR SR CSR |
| 2010-09-25 | Lake Kristi | 5000m | 24:48 | 5th · 5th on team | 101.4 | +0.006 | PR ★CR SR CSR RSR |
| 2010-09-22 | Boyd Lee Park | 5000m | 26:36 | 5th · 5th on team | 94.0 | +0.006 | CR CSR |
| 2010-09-08 | Boyd Lee Park | 5000m | 27:59 | 7th · 7th on team | 89.3 | +0.006 | |
| 2010-09-04 | South View HS | 5000m | 25:37 | 9th · 8th on team | 96.0 | -0.014 | PR ★CR SR CSR RSR |
| 2010-09-01 | Boyd Lee Park | 5000m | 26:44 | 5th · 5th on team | 94.3 | +0.006 | PR CR SR CSR RSR |
| 2010-09-01 | Boyd Lee Park | 3218m | 16:47 | 4th · 4th on team | 95.0 | +0.037 | ★PR ★CR SR CSR RSR |
| 2010-08-28 | Wendell Park | 5000m | 27:50 | 7th · 7th on team | 91.1 | +0.020 | PR CR SR CSR RSR |
| 2010-08-28 | Wendell Park | 5000m | 27:50 | 4th · 4th on team | 91.1 | +0.020 |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-28 | Conference Championships | 1600m | 6:23 | 3rd · 3rd on team | 107.9 | -0.034 | |
| 2011-04-28 | Conference Championships | 800m | 2:52 | 3rd · 3rd on team | 106.7 | -0.034 | |
| 2011-04-14 | Hoggard/ Ashley/Hanover/Laney | 1600m | 6:12 | 2nd · 2nd on team | 110.9 | -0.030 | ★PR SR |
| 2011-04-11 | St David Prep | 1600m | 6:52 | 3rd · 3rd on team | 102.9 | -0.004 | |
| 2011-04-11 | St David Prep | 800m | 3:03 | 2nd · 2nd on team | 102.8 | -0.004 | |
| 2011-04-07 | Rose/New Bern/ Rocky Mount | 1600m | 6:26 | 3rd · 3rd on team | 107.6 | -0.020 | |
| 2011-04-07 | Rose/New Bern/ Rocky Mount | 3200m | 15:25 | 2nd · 2nd on team | 96.7 | -0.020 | |
| 2011-04-07 | Rose/New Bern/ Rocky Mount | 800m | 2:56 | 3rd · 3rd on team | 104.7 | -0.020 | |
| 2011-04-04 | Washington | 1600m | 6:31 | 2nd · 2nd on team | 107.3 | -0.014 | |
| 2011-04-04 | Washington | 3200m | 16:50 | 2nd · 2nd on team | 89.3 | -0.014 | |
| 2011-04-04 | Washington | 800m | 3:07 | 2nd · 2nd on team | 99.6 | -0.014 | |
| 2011-03-24 | Hoggard/Laney | 3200m | 15:49 | 2nd · 2nd on team | 94.7 | -0.020 | |
| 2011-03-24 | Hoggard/Laney | 1600m | 6:14 | 2nd · 2nd on team | 111.6 | -0.020 | ★R RSR |
| 2011-03-21 | Northern Nash / RM/ Bertie/Pasq | 800m | 2:52 | 1st · 1st on team | 107.9 | -0.020 | SR |
| 2011-03-21 | Northern Nash / RM/ Bertie/Pasq | 3200m | 14:40 | 3rd · 3rd on team | 102.1 | -0.020 | ★PR SR |
| 2011-03-21 | Northern Nash / RM/ Bertie/Pasq | 1600m | 6:21 | 2nd · 2nd on team | 109.8 | -0.020 | R RSR |
| 2011-03-17 | Rose/ New Bern / Wilmington Laney | 1600m | 6:14 | 2nd · 2nd on team | 109.5 | -0.030 | PR R SR RSR |
| 2011-03-17 | Rose/ New Bern / Wilmington Laney | 800m | 2:54 | 1st · 1st on team | 104.4 | -0.030 | SR |
| 2011-03-14 | Rose / Bertie / Pasquotank | 800m | 3:26 | 2nd · 2nd on team | 89.7 | -0.020 | |
| 2011-03-14 | Rose / Bertie / Pasquotank | 1600m | 6:27 | 2nd · 2nd on team | 107.5 | -0.020 | |
| 2011-03-07 | Rocky Mount /Bertie / Hertford /Rose | 800m | 3:04 | 1st · 1st on team | 100.3 | -0.020 | SR |
| 2011-03-07 | Rocky Mount /Bertie / Hertford /Rose | 1600m | 6:20 | 2nd · 2nd on team | 109.4 | -0.020 | R SR RSR |
| 2011-01-29 | Nash Central Invite | 1000m | 4:20 | 2nd · 2nd on team | 97.1 | +0.032 | |
| 2011-01-29 | Nash Central Invite | 1600m | 6:51 | 2nd · 2nd on team | 106.6 | +0.032 | RSR |
| 2011-01-08 | Nash Central Invite | 1600m | 6:54 | 1st · 1st on team | 101.4 | -0.011 | |
| 2011-01-05 | Polar#4 | 1600m | 6:54 | 1st · 1st on team | 100.7 | -0.018 | |
| 2011-01-05 | Polar#4 | 1000m | 4:22 | 1st · 1st on team | 91.7 | -0.018 | |
| 2010-12-02 | Polar #1 | 1000m | 4:03 | 2nd · 2nd on team | 96.7 | -0.037 | ★PR SR RSR |
| 2010-12-02 | Polar #1 | 1600m | 6:28 | 2nd · 2nd on team | 105.0 | -0.037 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-06 | Conference Championships | 800m | 2:58 | 3rd · 3rd on team | 103.5 | -0.020 | |
| 2010-05-06 | Conference Championships | 1600m | 6:32 | 2nd · 2nd on team | 106.0 | -0.020 | |
| 2010-05-06 | Conference Championships | 3200m | 15:13.7 | 2nd · 2nd on team | 98.1 | -0.020 | PR SR |
| 2010-04-14 | Ashley/Laney | 3200m | 15:25 | 2nd · 2nd on team | 95.7 | -0.020 | PR SR |
| 2010-04-14 | Ashley/Laney | 1600m | 6:32 | 2nd · 2nd on team | 105.6 | -0.020 | |
| 2010-04-14 | Ashley/Laney | 800m | 3:10.7 | 4th · 4th on team | 96.7 | -0.020 | |
| 2010-04-14 | Ashley/Laney | 800m | 3:10 | 3rd · 3rd on team | 97.1 | -0.020 | |
| 2010-04-03 | Race results → | 800m | 2:51 | 2nd · 2nd on team | 106.4 | — | ★PR R SR RSR |
| 2010-04-03 | Race results → | 1600m | 6:18.34 | 3rd · 2nd on team | 108.3 | — | PR R SR RSR |
| 2010-03-31 | New Bern | 1600m | 6:40 | 2nd · 2nd on team | 103.7 | -0.020 | PR SR |
| 2010-03-31 | New Bern | 800m | 3:06 | 3rd · 3rd on team | 98.9 | -0.020 | |
| 2010-03-24 | New Bern | 800m | 2:57 | 2nd · 2nd on team | 103.8 | -0.020 | |
| 2010-03-24 | New Bern | 3200m | 16:11 | 1st · 1st on team | 92.4 | -0.020 | PR SR |
| 2010-03-18 | Kinston/ Rm | 800m | 2:55 | 2nd · 2nd on team | 106.2 | -0.011 | R RSR |
| 2010-03-18 | Kinston/ Rm | 3200m | 16:30 | 2nd · 2nd on team | 90.9 | -0.011 | PR SR |
| 2010-03-09 | Kinston HS | 800m | 2:55 | 2nd · 2nd on team | 105.9 | -0.011 | PR R SR RSR |
| 2010-03-09 | Kinston HS | 1600m | 6:53 | 4th · 4th on team | 101.2 | -0.011 | PR SR |
| 2010-03-09 | Kinston HS | 1600m | 6:41 | 3rd · 3rd on team | 104.3 | -0.011 | PR SR |
| 2009-12-16 | Race results → | 2miles | 17:17 | 1st · 1st on team | 86.3 | — | ★PR SR |
| 2009-12-10 | Race results → | 1000m | 4:08 | 2nd · 2nd on team | 95.2 | — | PR R SR RSR |