Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-16 | Gerber Hill Park | 5000m | 22:20 | 16th · 2nd on team | 116.9 | -0.7% | SR CSR RSR |
| 2004-09-18 | Willow Metropark OFFICIAL | 5000m | 22:33 | 43rd · 2nd on team | 112.5 | -2.3% | ★CR SR CSR |
| 2004-08-21 | Riverbend Friends Church | 5000m | 22:51 | 8th · 2nd on team | 113.6 | -0.2% | ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-25 | Hudson Mills Metropark - OFFICIAL | 5000m | 22:20 | 46th · 2nd on team | 112.7 | -2.7% | ★CR SR CSR |
| 2003-10-11 | Gerber Hill Park | 5000m | 22:36 | 24th · 3rd on team | 115.3 | -0.7% | SR CSR RSR |
| 2003-09-13 | Willow Metropark OFFICIAL | 5000m | 23:10.5 | 83rd · 3rd on team | 110.2 | -2.3% | CR CSR |
| 2003-08-23 | Riverbend Friends Church | 5000m | 23:02 | 10th · 3rd on team | 112.7 | -0.2% | CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-10-12 | Gerber Hill Park | 5000m | 21:37 | 13th · 2nd on team | 118.8 | -0.7% | ★PR ★CR ★R SR CSR RSR |
| 2002-08-24 | Riverbend Friends Church | 5000m | 24:24 | 13th · 3rd on team | 106.3 | -0.2% | SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-08-25 | Riverbend Friends Church | 5000m | 23:44 | 2nd · 1st on team | 109.9 | -0.2% | PR CR R SR CSR RSR |