James Melrose

2010 XC 100.2

First Colonial (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-06	Sportsplex	5000m	20:05.4	28th · 8th on team	107.4	+0.019	SR CSR RSR
2010-09-29	Sportsplex	5000m	21:36.8	32nd · 11th on team	99.9	+0.019	SR CSR RSR
2010-09-25	Bells Mill Park	5000m	22:04.5	150th · 6th on team	95.8	-0.015	★CR CSR
2010-09-22	Sportsplex	5000m	22:08.4	43rd · 10th on team	98.1	+0.019
2010-09-15	Sportsplex	5000m	21:55.8	23rd · 12th on team	99.5	+0.019	SR CSR RSR

2009 XC 107.3

First Colonial (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-21	Sportsplex	5000m	19:08.2	43rd · 6th on team	114.6	+0.019	★PR ★CR ★R SR CSR RSR
2009-10-14	Sportsplex	5000m	19:20.9	30th · 9th on team	112.3	+0.019	PR CR R SR CSR RSR
2009-10-07	Sportsplex	5000m	21:11.3	29th · 14th on team	103.9	+0.019
2009-09-15	Sportsplex	5000m	20:03.5	9th · 6th on team	109.9	+0.019	PR CR R SR CSR RSR
2009-09-12	Northside Park	5000m	21:46	22nd · 3rd on team	99.6	+0.007	★CR CSR
2009-09-09	Sportsplex	5000m	21:10.4	64th · 6th on team	103.6	+0.019	SR CSR RSR

2008 XC 103.4

First Colonial (VA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-09-24	Sportsplex	5000m	20:39.5	42nd · 8th on team	106.8	+0.019	PR CR R SR CSR RSR
2008-09-17	Sportsplex	5000m	21:18.9	31st · 8th on team	102.0	+0.019	PR CR R SR CSR RSR
2008-09-10	Sportsplex	5000m	21:22.2	25th · 8th on team	101.5	+0.019	PR CR R SR CSR RSR