Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Cape Cod Fairgrounds | 5000m | 23:20.9 | 113th · 1st on team | 101.8 | -0.031 | PR CR SR CSR RSR |
| 2012-10-13 | Cape Cod Fairgrounds | 5000m | 21:17 | 52nd · 1st on team | 111.9 | -0.031 | ★PR ★CR ★R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Franklin Park | 5000m | 24:04 | 93rd · 2nd on team | 104.5 | +0.015 | ★CR SR CSR |
| 2011-11-01 | Strawberry Valley Golf Course | 4184m | 19:07.9 | 20th · 2nd on team | 104.6 | -0.026 | ★PR ★CR SR CSR |
| 2011-10-15 | Franklin Park | 5000m | 24:10 | 78th · 2nd on team | 105.2 | +0.015 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Franklin Park | 5000m | 25:40 | 124th · 2nd on team | 97.7 | +0.015 | |
| 2010-11-02 | Strawberry Valley Golf Course | 4345m | 19:16.8 | 23rd · 2nd on team | 107.5 | -0.026 | ★PR ★CR R SR CSR RSR |
| 2010-10-16 | Franklin Park | 5000m | 25:33.7 | 109th · 1st on team | 99.9 | +0.015 | CR CSR |
| 2010-10-02 | Wrentham Development Center | 5000m | 23:39.3 | 147th · 2nd on team | 104.7 | -0.009 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 5000m | 25:44 | 134th · 2nd on team | 101.3 | +0.015 | PR CR R SR CSR RSR |
| 2009-11-07 | Wrentham Development Center | 3000m | 15:20.7 | 49th · 1st on team | 93.6 | +0.006 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-04 | South Hepathlon | javelin | 30.91m | — | — | -0.039 | |
| 2013-06-04 | South Hepathlon | lj | 4.14m | — | — | -0.039 | |
| 2013-06-04 | South Hepathlon | shot | 6.36m | — | — | -0.039 | |
| 2013-06-04 | South Hepathlon | hj | 1.37m | — | — | -0.039 | |
| 2013-06-04 | South Hepathlon | 200m | 31.9 | 81st · 3rd on team | — | -0.039 | ★PR SR |
| 2013-06-04 | South Hepathlon | 800m | 2:59.4 | 67th · 3rd on team | 101.2 | -0.039 | RSR |
| 2013-06-04 | South Hepathlon | 100mh | 21.78 | 81st · 3rd on team | — | -0.039 | ★PR SR |
| 2013-05-18 | South Shore Principals | javelin | 110-01 | — | — | -0.049 | |
| 2013-05-18 | Meet results → | Women's Javelin | 110' 1" | — | — | — | |
| 2013-05-18 | South Shore Principals | hj | NH | — | — | -0.049 | |
| 2013-05-18 | Meet results → | Women's High Jump | NH | — | — | — | |
| 2013-05-18 | South Shore Principals | 100mh | 22.48 | 48th · 1st on team | — | -0.049 | PR SR |
| 2013-05-14 | South Shore League Meet | hj | 4-06.00 | — | — | -0.049 | |
| 2013-05-14 | South Shore League Meet | javelin | 108-06 | — | — | -0.049 | |
| 2013-05-06 | Abington vs East Bridgewater | hj | 4'6" | — | — | -0.037 | |
| 2013-05-06 | Abington vs East Bridgewater | javelin | 103'1" | — | — | -0.037 | |
| 2013-05-06 | Abington vs East Bridgewater | 800m | 2:59 | 3rd · 3rd on team | 101.1 | -0.037 | SR RSR |
| 2013-05-02 | Cohasset v Abington | javelin | 98'0" | — | — | -0.033 | |
| 2013-05-02 | Cohasset v Abington | hj | 4'8" | — | — | -0.033 | |
| 2013-04-11 | Carver v Abington | javelin | 95'2" | — | — | -0.037 | |
| 2013-04-11 | Carver v Abington | hj | 4'6" | — | — | -0.037 | |
| 2013-04-11 | Carver v Abington | 1mile | 6:57 | 1st · 1st on team | 98.8 | -0.037 | SR RSR |
| 2013-04-08 | Mashpee vs Abington | hj | 4"10" | — | — | -0.035 | |
| 2013-04-08 | Mashpee vs Abington | javelin | 89'11" | — | — | -0.035 | |
| 2013-04-08 | Mashpee vs Abington | 800m | 3:08.8 | 3rd · 3rd on team | 96.4 | -0.035 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-05 | All State Meet | javelin | 91-05 | — | — | -0.033 | |
| 2012-05-26 | Div IV State Class Meet | javelin | 118-01 | — | — | -0.045 | |
| 2012-05-26 | Meet results → | Women's Javelin | 118' 1" | — | — | — | |
| 2012-05-19 | Meet results → | Women's Javelin | 113' 7" | — | — | — | |
| 2012-05-19 | South Shore Principals’ Meet | javelin | 113-07 | — | — | -0.049 | |
| 2012-05-19 | South Shore Principals’ Meet | 800m | 2:58.95 | 19th · 2nd on team | 99.8 | -0.049 | |
| 2012-05-17 | South Shore League championships | hj | 4-10.00 | — | — | -0.049 | |
| 2012-05-17 | South Shore League championships | javelin | 106-10 | — | — | -0.049 | |
| 2012-05-15 | Meet results → | Women's Javelin | 106' 10" | — | — | — | |
| 2012-05-15 | Meet results → | Women's High Jump | 4' 10" | — | — | — | |
| 2012-05-12 | Coaches Invitational | javelin | 114-02 | — | — | -0.040 | |
| 2012-05-07 | Abington vs East Bridgewater | hj | 4'8" | — | — | -0.036 | |
| 2012-05-07 | Abington vs East Bridgewater | javelin | 101'4" | — | — | -0.036 | |
| 2012-05-07 | Abington vs East Bridgewater | 800m | 2:53 | 2nd · 2nd on team | 104.4 | -0.036 | |
| 2012-05-03 | Abington vs Harwich | hj | 4'6" | — | — | -0.035 | |
| 2012-05-03 | Abington vs Harwich | javelin | 102'4" | — | — | -0.035 | |
| 2012-04-26 | Rockland vs. Abington | hj | 4'6" | — | — | -0.037 | |
| 2012-04-26 | Rockland vs. Abington | javelin | 110'3" | — | — | -0.037 | |
| 2012-04-26 | Rockland vs. Abington | 2miles | 14:38 | 2nd · 2nd on team | 100.7 | -0.037 | |
| 2012-04-26 | Rockland vs. Abington | 1mile | 6:47 | 2nd · 2nd on team | 101.2 | -0.037 | |
| 2012-04-12 | abington vs carver | hj | 4'8" | — | — | -0.037 | |
| 2012-04-12 | abington vs carver | javelin | 105'7" | — | — | -0.037 | |
| 2012-04-12 | abington vs carver | 2miles | 14:14 | 4th · 2nd on team | 103.3 | -0.037 | ★PR SR |
| 2012-04-12 | abington vs carver | 1mile | 6:45 | 5th · 2nd on team | 101.4 | -0.037 | SR |
| 2012-04-09 | Abington vs Mashpee | javelin | 100'8" | — | — | -0.029 | |
| 2012-04-09 | Abington vs Mashpee | hj | 4'8" | — | — | -0.029 | |
| 2012-04-09 | Abington vs Mashpee | 1mile | 6:49.8 | 2nd · 2nd on team | 101.6 | -0.029 | SR |
| 2012-04-09 | Abington vs Mashpee | 2miles | 14:37.5 | 1st · 1st on team | 102.0 | -0.029 | PR SR |
| 2012-04-03 | MV vs Abington | hj | 4'10" | — | — | -0.039 | |
| 2012-04-03 | MV vs Abington | javelin | 99'2" | — | — | -0.039 | |
| 2012-04-03 | MV vs Abington | 800m | 2:52 | 3rd · 1st on team | 105.4 | -0.039 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | MIAA Division 4 State Class Meet | javelin | 107-11 | — | — | -0.036 | |
| 2011-05-23 | South Shore League Meet | hj | 4-04.00 | — | — | -0.049 | |
| 2011-05-23 | South Shore League Meet | javelin | 93-05 | — | — | -0.049 | |
| 2011-05-23 | South Shore League Meet | 800m | 2:49.52 | 5th · 1st on team | 106.6 | -0.049 | SR |
| 2011-05-21 | Meet results → | Women's Javelin | 88' 2" | — | — | — | |
| 2011-05-21 | South Shore Principals Meet | javelin | 88-02 | — | — | -0.049 | |
| 2011-05-21 | South Shore Principals Meet | 1mile | 6:18.74 | 18th · 2nd on team | 107.0 | -0.049 | ★PR SR RSR |
| 2011-05-14 | MA State Coaches Invitational | javelin | 91-08 | — | — | -0.033 | |
| 2011-05-14 | Meet results → | Women's Javelin | 91' 8" | — | — | — | |
| 2011-05-12 | Abington vs East Bridgewater | javelin | 84'11" | — | — | -0.032 | |
| 2011-05-12 | Abington vs East Bridgewater | hj | 4'6" | — | — | -0.032 | |
| 2011-05-12 | Abington vs East Bridgewater | 1mile | 6:39.1 | 1st · 1st on team | 103.8 | -0.032 | SR |
| 2011-05-09 | CohassetHull vs Abington | hj | 4'4" | — | — | -0.033 | |
| 2011-05-09 | CohassetHull vs Abington | 800m | 2:55.8 | 1st · 1st on team | 104.4 | -0.033 | SR RSR |
| 2011-05-05 | Abington vs Harwich | javelin | 81'10 | — | — | -0.032 | |
| 2011-05-05 | Abington vs Harwich | hj | 4'4 | — | — | -0.032 | |
| 2011-05-05 | Abington vs Harwich | 800m | 2:57.8 | 1st · 1st on team | 102.8 | -0.032 | SR RSR |
| 2011-05-02 | Rockland vs. Abington | hj | 4'6" | — | — | -0.037 | |
| 2011-05-02 | Rockland vs. Abington | javelin | 95'11" | — | — | -0.037 | |
| 2011-05-02 | Rockland vs. Abington | 1mile | 6:42 | 2nd · 1st on team | 102.5 | -0.037 | SR RSR |
| 2011-04-27 | Abington vs Mashpee and Carver | javelin | 63'4" | — | — | -0.037 | |
| 2011-04-27 | Abington vs Mashpee and Carver | hj | 4'8" | — | — | -0.037 | |
| 2011-04-27 | Abington vs Mashpee and Carver | 800m | 3:00.8 | 1st · 1st on team | 101.1 | -0.037 | SR |
| 2011-04-16 | Meet results → | Women's High Jump | 4' 4" | — | — | — | |
| 2011-04-16 | Rt. 228 Frosh Soph meet | hj | 4-04.00 | — | — | -0.039 | |
| 2011-04-08 | Abington vs Norwell | hj | 4'6 | — | — | -0.032 | |
| 2011-04-08 | Abington vs Norwell | javelin | 66'0 | — | — | -0.032 | |
| 2011-04-08 | Abington vs Norwell | 1mile | 6:48 | 1st · 1st on team | 101.3 | -0.032 | SR RSR |
| 2011-03-31 | Abington vs Martha's Vineyard | hj | 4'6" | — | — | -0.025 | |
| 2011-03-31 | Abington vs Martha's Vineyard | javelin | 71'7" | — | — | -0.025 | |
| 2011-03-31 | Abington vs Martha's Vineyard | 1mile | 6:56 | 1st · 1st on team | 100.4 | -0.025 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | South Shore Principal Inv | 1mile | 6:33.61 | 16th · 1st on team | 103.2 | -0.049 | PR SR |
| 2010-05-20 | South Shore | hj | NH | — | — | -0.049 | |
| 2010-05-20 | Meet results → | Women's High Jump | NH | — | — | — | |
| 2010-05-20 | South Shore League Championships | hj | 4-04.00 | — | — | -0.049 | |
| 2010-05-20 | South Shore League Championships | javelin | 93-05 | — | — | -0.049 | |
| 2010-05-20 | South Shore League Championships | hj | NH | — | — | -0.049 | |
| 2010-05-20 | South Shore League Championships | 800m | 2:49.52 | 5th · 1st on team | 105.5 | -0.049 | PR R SR RSR |
| 2010-05-20 | South Shore League Championships | 1mile | 6:34.91 | 4th · 1st on team | 102.7 | -0.049 | PR SR |
| 2010-05-20 | South Shore | 1mile | 6:34.91 | 4th · 1st on team | 102.6 | -0.049 | |
| 2010-05-15 | Meet results → | Women's High Jump | NH | — | — | — |