Ben Rangel

2012 XC 106.4

Abington (PA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-13	Cape Cod Fairgrounds	5000m	18:58	106th · 2nd on team	104.6	-0.057	★PR ★CR SR CSR
2012-09-21	West Bridgewater Middle-Senior High School	4667m	18:00	9th · 1st on team	108.2	+0.010	★PR ★CR SR CSR RSR

2011 XC 104.0

Abington (PA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-11-12	Franklin Park	5000m	20:22	96th · 5th on team	100.0	-0.040
2011-11-01	Strawberry Valley Golf Course	4184m	15:34.6	10th · 2nd on team	108.0	-0.041	★PR ★CR SR CSR RSR
2011-10-15	Franklin Park	5000m	19:48	139th · 4th on team	104.0	-0.040	PR ★CR SR CSR RSR

2010 XC 102.2

Abington (PA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-13	Franklin Park	5000m	21:00	122nd · 6th on team	96.6	-0.040	CR CSR
2010-11-02	Strawberry Valley Golf Course	4345m	16:43	36th · 6th on team	110.4	+0.016	★PR ★CR ★R SR CSR RSR
2010-10-02	Wrentham Development Center	5000m	20:33.9	201st · 6th on team	99.7	-0.041	PR ★CR R SR CSR RSR

2009 XC 95.7

Abington (PA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-14	Franklin Park	5000m	21:24	177th · 5th on team	98.6	-0.040	PR CR R SR CSR RSR
2009-11-07	Wrentham Development Center	3000m	13:06.7	52nd · 1st on team	92.8	+0.002	★CR R SR CSR RSR

2008 XC —

Abington (PA) · Grade 2013 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-01	MSTCA Coaches Invitational	3000m	12:29.4	31st · 2nd on team	—	—	★PR ★CR SR CSR