Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Berkshire Community College | 5000m | 20:19.3 | 102nd · 5th on team | 104.5 | +0.025 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Northfield Mountain Recreation Center | 5000m | 21:03 | 97th · 4th on team | 106.3 | +0.051 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | Western MA Champs | 400m | 52.39 | 6th · 2nd on team | — | -0.044 | ★PR SR |
| 2011-05-21 | Western Mass Divisional Championships | lj | 18-11.75 | — | — | -0.039 | |
| 2011-05-21 | Western Mass Divisional Championships | 400m | 53.61 | 10th · 2nd on team | — | -0.039 | PR SR |
| 2011-04-25 | Northampton Central and Minnechaug | tj | 34-08.00 | — | — | -0.020 | |
| 2011-04-25 | Northampton Central and Minnechaug | lj | 18-01.50 | — | — | -0.020 | |
| 2011-04-25 | Northampton Central and Minnechaug | 400m | 54.5 | 1st · 1st on team | — | -0.020 | SR |
| 2011-02-04 | PVIAC Champs | lj | 18-02.50 | — | — | -0.035 | |
| 2011-02-04 | PVIAC Champs | 600m | 1:31.97 | 7th · 1st on team | — | -0.035 | ★PR SR |
| 2011-01-28 | PVIAC Meet #5 | lj | 17-04.50 | — | — | -0.035 | |
| 2011-01-28 | PVIAC Meet #5 | 300m | 41.99 | 17th · 4th on team | — | -0.035 | |
| 2011-01-28 | PVIAC Meet #5 | 600m | 1:37.47 | 8th · 1st on team | — | -0.035 | |
| 2011-01-16 | Div. 1 Relays | lj | 18-04.50 | — | — | -0.045 | |
| 2011-01-14 | PVIAC Meet #4 | lj | 16-11.00 | — | — | -0.035 | |
| 2011-01-14 | PVIAC Meet #4 | 300m | 39.38 | 3rd · 1st on team | — | -0.035 | ★PR SR |
| 2011-01-07 | PVIAC Meet #3 | lj | 18-06.50 | — | — | -0.035 | |
| 2011-01-07 | PVIAC Meet #3 | 600m | 1:32.08 | 1st · 1st on team | — | -0.035 | PR SR |
| 2010-12-17 | PVIAC Meet #2 | lj | 17-08.00 | — | — | -0.035 | |
| 2010-12-17 | PVIAC Meet #2 | 1mile | 5:37.11 | 31st · 1st on team | 101.5 | -0.035 | |
| 2010-12-10 | PVIAC Meet #1 | lj | 18-03.50 | — | — | -0.035 | |
| 2010-12-10 | PVIAC Meet #1 | 1mile | 5:24.75 | 6th · 1st on team | 105.3 | -0.035 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Western MA D1 State Champs | 400m | 54.12 | 10th · 1st on team | — | -0.044 | PR SR |
| 2010-05-22 | Western MA D1 Division Champs | lj | 18-09.00 | — | — | -0.025 | |
| 2010-05-22 | Western MA D1 Division Champs | 400m | 55.09 | 13th · 1st on team | — | -0.025 | PR SR |
| 2010-05-16 | Mayor's Cup | lj | 18-10.00 | — | — | -0.029 | |
| 2010-05-16 | Mayor's Cup | 800m | 2:12.69 | 3rd · 1st on team | 113.2 | -0.029 | ★PR ★R SR RSR |