Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Van Cortlandt Park | 5000m | 18:26 | 3rd · 2nd on team | 122.0 | +2.6% | ★CR ★R CSR RSR |
| 2004-10-16 | U Albany Campus Course | 5000m | 17:46 | 2nd · 1st on team | 120.8 | -3.2% | ★PR ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | Franklin Park | 6000m | 23:11 | 81st · 3rd on team | 115.6 | +0.5% | ★PR ★CR SR CSR |
| 2003-11-01 | U Albany Campus Course | 5000m | 18:04 | 3rd · 2nd on team | 118.3 | -3.2% | CR CSR |
| 2003-10-18 | U Albany Campus Course | 5000m | 18:13 | 4th · 2nd on team | 117.0 | -3.2% | CR CSR |
| 2003-09-20 | Stanley Quarter Park | 5000m | 18:03.7 | 3rd · 2nd on team | 121.6 | -2.2% | PR ★CR R SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-09-18 | Franklin Park | 5000m | 19:48.1 | 42nd · 6th on team | 112.0 | -0.8% | PR ★CR SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-11 | Van Cortlandt Park | 6000m | 23:59.3 | 103rd · 1st on team | 113.7 | +1.0% | PR ★CR R SR CSR RSR |
| 2000-09-23 | Stanley Quarter Park | 5000m | 20:00.5 | 80th · 9th on team | 108.8 | -2.2% | PR CR R SR CSR RSR |