Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Agricultural Farm Park | 5000m | 19:29 | 8th · 8th on team | 107.3 | +0.025 | ★CR CSR |
| 2012-10-20 | Georgetown Prep | 5000m | 20:19 | 28th · 10th on team | 105.9 | +0.043 | ★CR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 18:31 | 23rd · 7th on team | 111.8 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-22 | Mercersburg Academy | 5000m | 19:54 | 12th · 12th on team | 106.7 | +0.020 | CSR RSR |
| 2012-09-08 | Lake Forest Cross Country Invitational | 5000m | 19:45.4 | 24th · 8th on team | 105.9 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Agricultural Farm Park | 5000m | 20:03 | 75th · 19th on team | 105.9 | +0.025 | CSR |
| 2011-10-29 | Agricultural Farm Park | 5000m | 21:12 | 17th · 15th on team | 103.2 | +0.025 | CSR |
| 2011-10-21 | The Bullis School Campus | 5000m | 19:53.3 | 32nd · 22nd on team | 108.1 | +0.032 | ★CR R CSR RSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 19:35.4 | 46th · 14th on team | 106.6 | +0.008 | PR CR SR CSR |
| 2011-09-24 | Mercersburg Academy | 5000m | 19:44 | 43rd · 14th on team | 107.0 | +0.020 | PR ★CR SR CSR RSR |
| 2011-09-10 | Lake Forest Cross Country Invitational | 5000m | 20:20.1 | 44th · 15th on team | 104.0 | — | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Agricultural Farm Park | 5000m | 19:46 | 94th · 29th on team | 107.1 | +0.025 | PR CR R SR CSR RSR |
| 2010-10-30 | Landon School | 5000m | 20:25 | 28th · 23rd on team | 105.5 | +0.041 | ★CR R SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 21:08 | 181st · 24th on team | 100.4 | +0.008 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Agricultural Farm Park | 5000m | 20:23 | 112th · 30th on team | 105.4 | +0.025 | PR CR R SR CSR RSR |
| 2009-10-31 | Episcopal HS | 5000m | 21:16 | 41st · 26th on team | 99.2 | +0.013 | ★CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 20:39 | 127th · 6th on team | 101.3 | +0.008 | PR CR SR CSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 21:34 | 24th · 3rd on team | 98.3 | +0.069 | ★CR CSR |
| 2009-09-19 | Woodberry Forest 5K Course | 5000m | 20:45.9 | 26th · 13th on team | 104.9 | +0.044 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-31 | Landon School | 2896m | 11:45.1 | 6th · 3rd on team | — | +0.019 | ★PR ★CR SR CSR |