Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-22 | Van Cortlandt Park | 5000m | 20:28.8 | 56th · 3rd on team | 109.7 | +0.045 | CSR |
| 2003-11-15 | Franklin Park | 6000m | 24:15 | 164th · 4th on team | 110.4 | +0.030 | ★CR CSR |
| 2003-10-31 | Van Cortlandt Park | 6000m | 24:07.2 | 22nd · 3rd on team | 111.9 | +0.032 | SR CSR RSR |
| 2003-10-18 | U Albany Campus Course | 5000m | 19:31 | 57th · 4th on team | 108.8 | -0.010 | ★CR SR CSR RSR |
| 2003-09-27 | Van Cortlandt Park | 6000m | 25:14.3 | 41st · 5th on team | 106.9 | +0.032 | SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-23 | Van Cortlandt Park | 5000m | 20:11.6 | 55th · 2nd on team | 109.7 | +0.045 | ★CR SR CSR |
| 2002-11-16 | Van Cortlandt Park | 6000m | 25:06 | 194th · 6th on team | 107.3 | +0.032 | |
| 2002-11-01 | Van Cortlandt Park | 6000m | 24:10.7 | 18th · 3rd on team | 111.4 | +0.032 | SR CSR RSR |
| 2002-09-21 | Stanley Quarter Park | 5000m | 20:20.2 | 47th · 4th on team | 106.8 | +0.001 | SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-09-29 | Van Cortlandt Park | 6000m | 24:01.2 | 158th · 5th on team | 112.7 | +0.032 | SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-11 | Van Cortlandt Park | 6000m | 23:19 | 76th · 2nd on team | 116.5 | +0.032 | ★PR ★CR ★R SR CSR RSR |
| 2000-09-30 | Van Cortlandt Park | 6000m | 25:08.4 | 163rd · 7th on team | 108.3 | +0.032 | PR CR SR CSR |
| 2000-09-23 | Stanley Quarter Park | 5000m | 19:26.9 | 50th · 5th on team | 111.6 | +0.001 | ★PR ★CR R SR CSR RSR |