Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-08 | New England Cross Country Championships 2004 Franklin Park | 7966m | 26:43 | 108th · 1st on team | 109.7 | +0.4% | ★PR ★CR SR CSR |
| 2004-09-17 | National Catholic Championship 2004 Notre Dame Burke Memorial Golf Course | 8000m | 26:07 | 27th · 1st on team | 112.4 | +0.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2003 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-22 | IC4A & ECAC Cross Country Championships 2003 Van Cortlandt Park | 8046m | 27:19.5 | 35th · 1st on team | 111.5 | +3.5% | ★PR ★CR SR CSR |
| 2003-11-15 | NCAA DI North East Regional 2003 Franklin Park | 9855m | 32:17 | 80th · 1st on team | 113.5 | +4.5% | ★PR ★CR ★R SR CSR RSR |
| 2003-10-10 | New England Collegiate XC Championships 2003 Franklin Park | 8000m | 25:52 | 56th · 1st on team | 112.8 | +0.4% | ★CR CSR |
| 2003-09-19 | National Catholic Cross Country Championships 2003 Notre Dame Burke Memorial Golf Course | 8000m | 25:48 | 19th · 1st on team | 112.8 | +0.4% | ★PR ★CR SR CSR |
| 2003-09-06 | CCSU Blue Dragon Invitational 2003 Stanley Quarter Park | 8000m | 26:47.3 | 2nd · 1st on team | 113.0 | +3.4% | ★CR R CSR RSR |
| 2003-09-01 | CCSU Blue Dragon XC Invitational 2003 Stanley Quarter Park | 8000m | 26:47.3 | 2nd · 1st on team | 110.9 | +3.4% | ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2002 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-23 | IC4A/ECAC Cross-Country Championships 2002 Van Cortlandt Park | 8000m | 27:52.9 | 57th · 1st on team | 108.8 | +3.5% | ★CR CSR |
| 2002-11-16 | NCAA Div I Regional Cross-Country Championships 2002 Van Cortlandt Park | 10000m | 34:32.9 | 144th · 4th on team | 109.0 | +6.3% | ★PR ★CR SR CSR |
| 2002-10-11 | New England Men/Women Cross Country Championships 2002 Franklin Park | 8000m | 26:33 | 158th · 3rd on team | 109.9 | +0.4% | PR ★CR R SR CSR RSR |
| 2002-09-20 | National Catholic Cross Country Championships 2002 Notre Dame Burke Memorial Golf Course | 8000m | 27:15 | 30th · 2nd on team | 107.5 | +0.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2001 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-09-21 | National Catholic Cross Country Championships 2001 Notre Dame Burke Memorial Golf Course | 8000m | 27:10 | 71st · 4th on team | 108.7 | +0.4% | PR ★CR R SR CSR RSR |
| 2001-09-08 | CCSU Invitational 2001 Stanley Quarter Park | 8000m | 28:51.2 | 26th · 6th on team | 106.2 | +3.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | New England Outdoor Track & Field Championships 2006 | 10-km | 30:57.81 | 4th · 1st on team | 111.6 | -4.0% | ★PR SR RSR |
| 2006-01-13 | U of RI New Year Classic | 3000m | 8:46.4 | 1st · 1st on team | 109.5 | -3.8% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing