Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | Van Cortlandt Park | 8046m | 25:58.2 | 5th · 1st on team | 116.8 | +0.042 | SR CSR RSR |
| 2005-10-15 | U Albany Campus Course | 8000m | 25:06.7 | 7th · 1st on team | 115.9 | -0.004 | ★PR ★CR SR CSR |
| 2005-09-24 | Van Cortlandt Park | 8000m | 26:00.1 | 45th · 1st on team | 116.6 | +0.042 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Van Cortlandt Park | 8046m | 25:17 | 1st · 1st on team | 119.8 | +0.042 | ★PR ★CR ★R SR CSR RSR |
| 2004-10-16 | U Albany Campus Course | 8000m | 25:24 | 7th · 2nd on team | 114.2 | -0.004 | PR CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-22 | Van Cortlandt Park | 8046m | 26:26.3 | 11th · 2nd on team | 115.7 | +0.042 | PR CR R SR CSR RSR |
| 2003-11-15 | Franklin Park | 9855m | 33:40 | 144th · 6th on team | 109.3 | +0.052 | ★PR ★CR SR CSR |
| 2003-11-01 | U Albany Campus Course | 8000m | 26:34 | 24th · 6th on team | 109.0 | -0.004 | CR CSR |
| 2003-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:46.2 | 73rd · 3rd on team | 111.9 | +0.004 | PR ★CR R SR CSR RSR |
| 2003-09-12 | Franklin Park | 7945m | 25:38 | 32nd · 3rd on team | 111.9 | -0.008 | ★PR ★CR R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-23 | Van Cortlandt Park | 8000m | 27:38 | 48th · 5th on team | 110.2 | +0.042 | CR CSR |
| 2002-11-16 | Van Cortlandt Park | 10000m | 34:13.2 | 130th · 4th on team | 110.7 | +0.073 | ★PR ★CR R SR CSR RSR |
| 2002-11-02 | Franklin Park | 8000m | 26:45 | 34th · 4th on team | 109.4 | +0.011 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-13 | ECAC and IC4A Track and Field 2007 | 5000m | 14:56.94 | 21st · 1st on team | 111.9 | -0.040 | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-03-05 | IC4A Indoor Track & Field Championship 2006 | 5000m | 14:58.18 | 24th · 2nd on team | 109.7 | -0.053 | PR SR RSR |